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  • Maha Yoga

    • Address
      3/F, No. 1, Lane 131 Xiangyang Bei Lu, near Xinle Lu
      襄阳北路131弄1号3楼, 近新乐路
    • Phone
      130 2310 0057

    Indian Sanskrit for "great". Cozy, recently renovated yoga spot near Xiangyang Park, offering a bunch of yoga classes. Basic yoga, relaxation stretching classes, core exercises, aerial yoga, etc, with small class sizes. They've got several subscription options for... Read more

  • the clinic

    • Address
      Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
      嘉善路118号B栋5楼A501室, 近永康路
    • Phone
      3368 8801

    This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

  • The Living Room by Octave

    • Address
      357 Jianguo Xi Lu, near Taiyuan Lu
      建国西路357号, 近太原路
    • Phone
      3338 4600

    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Centre for 6 Months to 3 Years. There are classes in Yoga, Boxing and Fitness. Read more

  • ALL Club

    • Address
      2/F, 17 Xiangyang Bei Lu, near Changle Lu
      襄阳北路17号2楼, 近长乐路
    • Phone
      6495 8595

    Club from most of the concerns behind celebrated underground basement club The Shelter. It's split into two rooms, 50-50 between bar and lounge area and dance floor, looking chic and industrial. It's some austere, art-damaged shit. They're open six days a week... Read more

  • Pure Yoga (IAPM)

    • Address
      IAPM Mall, 6/F, 999 Huaihai Zhong Lu, near Shanxi Nan Lu
      淮海中路999号环贸iapm商场6楼, 近陕西南路
    • Phone
      5466 1266

    This big brand yoga studio, Pure offers over 110 classes a week with a wide variety of practices such as hatha, hot, wall rope, jivamukti, yin-yang and more. It features four group yoga studios and a private studio for personalized programs, and a dedicated retail... Read more

  • Y+ Yoga Center (Anfu Court)

    • Address
      Anfu Court, 3/F, 308 Anfu Lu, near Wukang Lu
      安福路308号3楼, 近武康路
    • Phone
      400 0090 999

    This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and there are always plenty of well heeled yoga bunnies on site. Read more

  • Free Soul Yoga (Julu Lu)

    • Address
      1/F, No. 24, lane 383 Julu Lu, near Maoming Nan Lu
      巨鹿路383弄24号1楼, 近茂名南路
    • Phone
      136 6167 6903

    Owned by Jade Qin, a former medical student who got into yoga during college. The teachers are experienced and the classes have a really wholesome feel. Bilingual instruction in Chinese and English. Classes on yoga postures offered daily,covering flow yoga, core... Read more

  • Mr & Mrs Fitness (Fuxing Lu)

    • Address
      B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu
      复兴中路1199号A幢B1楼, 近嘉善路
    • Phone
      6473 3383

    2,500 square meter fitness gym, offering individual coaching. Read more

  • Just Yoga (Xujiahui)

    • Address
      Tianping Hotel, 7/F, 185 Tianping Lu, near Hengshan Lu
      天平路185号7楼, 近衡山路
    • Phone
      6404 5229

    A yoga center owned and operated by a family of Indian heritage. They offer a holistic approach to yoga practice with nearly 50 small-group classes weekly, along with Ayurveda special care that is not found anywhere else in Shanghai. Read more

  • Si Fang Yoga (Julu Lu)

    • Address
      4/F, 768 Julu Lu, near Fumin Lu
      巨鹿路768号4楼, 近富民路
    • Phone
      150 0184 0201

    A yoga studio with many years of history and long-time members. This studio is an exotic loft space, with extra height to do aerial workout. Daily classes vary by style. Their main studio is on Julu Lu, but operates smaller spaces for private sessions nearby. Read more

  • I Fly Yoga

    • Address
      683 Changle Lu, near Huating Lu
      长乐路683号, 近华亭路
    • Phone
      150 2121 7192

    A private yoga studio inside a lane house apartment on Changle Lu, specializing in aerial yoga, which is practiced with a hanging hammock. Classes offered in Chinese. Read more

  • ArtisYoga

    • Address
      116 Maoming Nan Lu, near Nanchang Lu
      茂名南路116号, 近南昌路
    • Phone
      152 0213 3793

    Read more

  • 9 Clouds Studio

    • Address
      13/F, 218 Xiangyang Nan Lu, near Fuxing Zhong Lu
      襄阳南路218号13楼, 近复兴中路
    • Phone

    9clouds is a Swiss-based private martial arts studio with memberships subject to approval. Spacious for events, seminars and ongoing classes. Intended as a cross-cultural training space for Daoist Internal Arts and related disciplines. Operated under a 'non-profit... Read more

  • Y+ Yoga Center (Yongfu Lu)

    • Address
      47 Yongfu Lu, near Wuyuan Lu
      永福路47号, 近五原路
    • Phone
      400 0090 999

    This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and there are always plenty of well heeled yoga bunnies on site. Read more

  • Fine Yoga (Metro City)

    • Address
      Metro City, 8/F, 1111 Zhaojiabang Lu, near Tianyaoqiao Lu
      肇嘉浜路1111号8楼, 近天钥桥路
    • Phone
      6432 5251

    Fine Yoga is a big chain studio that operates in Shanghai, Beijing, and Shenzhen. They also has a retreat center in Hubei. Their studios offer group classes daily, in the morning, noon, and evening. Private sessions are also available on request. Some of their... Read more

  • Y+ Yoga Center (Xingeng Lu)

    • Address
      3/F, 28 Xingeng Lu, near Wanping Nan Lu
      辛耕路28号3楼, 近宛平南路
    • Phone
      400 0090 999

    This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and there are always plenty of well heeled yoga bunnies on site. Read more

  • Y+ Yoga Center (Jiashan Lu)

    • Address
      A01, 307 Jiashan Lu, near Jianguo Xi Lu
      嘉善路307号A01, 近建国西路
    • Phone
      400 0090 999

    This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and there are always plenty of well heeled yoga bunnies on site. Read more

  • Iyengar Yoga Vidya

    • Address
      5/F, 801 Changle Lu, near Changshu Lu
      长乐路801号5楼, 近常熟路
    • Phone
      6422 0868

    Themed Iyengar yoga studio equipped with a floor heating system. They offer special yoga courses for alleviating pains associated with menstruation and pregnancy using various props, such as blocks, belts, chairs, wall-rope, etc. Read more

  • Aumnie Athletics

    • Address
      3/F, 60 Xinle Lu, near Xiangyang Bei Lu
      新乐路60号3楼, 近襄阳北路
    • Phone
      5404 3135

    Read more

  • The Little Green Door

    • Address
      3/F, Bldg 7, 485 Fenglin Lu, near Zhongshan Nan Lu
      枫林路485号7号楼3楼, 近中山南二路
    • Phone
      159 2152 6850

    Read more

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