Sign In

X
GO TO TOP

Directory > Health & Wellbeing

Get Listed
  • Maha Yoga

    • Address
      3/F, No. 1, Lane 131 Xiangyang Bei Lu, near Xinle Lu
      襄阳北路131弄1号3楼, 近新乐路
    • Phone
      130 2310 0057

    Indian Sanskrit for "great". Cozy, recently renovated yoga spot near Xiangyang Park, offering a bunch of yoga classes. Basic yoga, relaxation stretching classes, core exercises, aerial yoga, etc, with small class sizes. They've got several subscription options for... Read more

  • the clinic

    • Address
      Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
      嘉善路118号B栋5楼A501室, 近永康路
    • Phone
      3368 8801

    This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

  • The Living Room by Octave

    • Address
      357 Jianguo Xi Lu, near Taiyuan Lu
      建国西路357号, 近太原路
    • Phone
      3338 4600

    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Centre for 6 Months to 3 Years. There are classes in Yoga, Boxing and Fitness. Read more

  • ALL Club

    • Address
      2/F, 17 Xiangyang Bei Lu, near Changle Lu
      襄阳北路17号2楼, 近长乐路
    • Phone
      6495 8595

    Club from most of the concerns behind celebrated underground basement club The Shelter. It's split into two rooms, 50-50 between bar and lounge area and dance floor, looking chic and industrial. It's some austere, art-damaged shit. They're open six days a week... Read more

  • Mr & Mrs Fitness (Fuxing Lu)

    • Address
      B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu
      复兴中路1199号A幢B1楼, 近嘉善路
    • Phone
      6473 3383

    2,500 square meter fitness gym, offering individual coaching. Read more

  • Pure Yoga (IAPM)

    • Address
      IAPM Mall, 6/F, 999 Huaihai Zhong Lu, near Shanxi Nan Lu
      淮海中路999号环贸iapm商场6楼, 近陕西南路
    • Phone
      5466 1266

    This big brand yoga studio, Pure offers over 110 classes a week with a wide variety of practices such as hatha, hot, wall rope, jivamukti, yin-yang and more. It features four group yoga studios and a private studio for personalized programs, and a dedicated retail... Read more

  • Just Yoga (Xujiahui)

    • Address
      Tianping Hotel, 7/F, 185 Tianping Lu, near Hengshan Lu
      天平路185号7楼, 近衡山路
    • Phone
      6404 5229

    A yoga center owned and operated by a family of Indian heritage. They offer a holistic approach to yoga practice with nearly 50 small-group classes weekly, along with Ayurveda special care that is not found anywhere else in Shanghai. Read more

  • Yoga Shala

    • Address
      9/F, Building B3, 253 Jianguo Xi Lu, near Jiashan Lu
      建国西路253号B3座9楼, 近嘉善路
    • Phone
      136 6150 6923

    Read more

  • Changle Yard 1251

    • Address
      1251 Changle Lu, near Huashan Lu
      长乐路1251号, 近华山路
    • Phone
      182 2108 0349

    Changle Yard is a private yoga studio with many great teachers. The place has two villa apartments along Changle Lu. Yan, the owner, is highly experienced and dives deep into the practice and the philosophy. Sh teaches a class called Niguma Yoga, which is a very... Read more

  • Aumnie Athletics

    • Address
      3/F, 60 Xinle Lu, near Xiangyang Bei Lu
      新乐路60号3楼, 近襄阳北路
    • Phone
      5404 3135

    Read more

  • Y+ Yoga Center (Yongfu Lu)

    • Address
      47 Yongfu Lu, near Wuyuan Lu
      永福路47号, 近五原路
    • Phone
      400 0090 999

    This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and there are always plenty of well heeled yoga bunnies on site. Read more

  • 9 Clouds Studio

    • Address
      13/F, 218 Xiangyang Nan Lu, near Fuxing Zhong Lu
      襄阳南路218号13楼, 近复兴中路
    • Phone

    9clouds is a Swiss-based private martial arts studio with memberships subject to approval. Spacious for events, seminars and ongoing classes. Intended as a cross-cultural training space for Daoist Internal Arts and related disciplines. Operated under a 'non-profit... Read more

  • Y+ Yoga Center (Jiashan Lu)

    • Address
      A01, 307 Jiashan Lu, near Jianguo Xi Lu
      嘉善路307号A01, 近建国西路
    • Phone
      400 0090 999

    This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and there are always plenty of well heeled yoga bunnies on site. Read more

  • Yoga Shala

    • Address
      557 Yongjia Lu, near Wulumuqi Nan Lu
      永嘉路557号, 近乌鲁木南齐
    • Phone
      136 6150 6923

    Hidden garden spot offering small-group and private yoga classes, focusing on the fundamentals, like breath work and alignment. Group classes are usually 300rmb. Read more

  • Changle Yard 329

    • Address
      2/F, 329 Changle Lu, near Shaanxi Nan Lu
      长乐路329号2楼, 近陕西南路
    • Phone
      135 6413 6070

    Changle Yard is a private yoga studio with many great teachers. The place has two villa apartments along Changle Lu. Yan, the owner, is highly experienced and dives deep into the practice and the philosophy. Sh teaches a class called Niguma Yoga, which is a very... Read more

  • ArtisYoga

    • Address
      116 Maoming Nan Lu, near Nanchang Lu
      茂名南路116号, 近南昌路
    • Phone
      152 0213 3793

    Read more

  • Om Baby Yoga

    • Address
      3/F, 100 Fuxing Xi Lu, near Yongfu Lu
      复兴西路100号3楼, 近永富路
    • Phone
      139 1824 8235

    Read more

  • Dragon Space Studio

    • Address
      No. 5, Lane 516 Julu Lu, near Shaanxi Nan Lu
      巨鹿路516弄5号, 近陕西南路
    • Phone
      150 0082 0566

    Dragon Space Studio, founded by Xiaohui in 2017, is located down one of the alleyways off Julu Lu. The studio focuses heavily on pre and postnatal yoga and workshops including first aid and preparing for parenthood, as well as offering a variety of classes including... Read more

  • Si Fang Yoga (Xiangyang Nan Lu)

    • Address
      11/F, 218 Xiangyang Nan Lu, near Fuxing Zhong Lu
      襄阳南路218号11楼, 近复兴中路
    • Phone
      150 0184 0201

    Read more

  • My Fly Yoga

    • Address
      1/F, No. 3, 909 Tianyaoqiao Lu, near Zhongshan Nan Er Lu
      天钥桥路909号3号楼1层, 近中山南二路
    • Phone
      137 0175 9836

    An aerial yoga studio that offers every possible class that involves a hanging hammock, including yoga postures, dance routines, and strength trainings. They also offer private sessions and special classes for kids. Teachers instruct the class in Chinese. Read more

INSTALL