FitFam is a free fitness community. They believe fitness is a fundamental need for long term health and should be accessible to everyone regardless of their background and financial situation. Their mission is to empower people to achieve a core level of fitness and to lead a healthy lifestyle by providing free, high-quality, volunteer-led workouts. They are triathletes, cyclists, yogis, never-been-to-a-gym-before-newbies, college athletes, Spartans, marathon runners and dancers. They offer 55+ free workouts each week across Shanghai. Most workouts during the week run from 6am-7am, or from 7-8pm. Weekend workouts are typically held during the morning, starting between 6-8am. To join a workout, search for FitFamChina in WeChat and locate the workout closest to you via their mini program. All workouts are free, just register, and show up.