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BC360 (Lifit & Wellness)

BC360 (Lifit & Wellness)

Spirituality & Wellness
Rehabilitation
Body & Soul
Xuhui

4/F, West Building, 88 Caobao Lu,
near Xiqin Lu
Xuhui District

漕宝路88号西馆4楼,
近习勤路

9 minutes from Caobao Rd
Map location
Chinese: BC360运动康复和脑优化中心
159 1693 6766
Local & Intl Cards - Details
WeChat: Lifitandwellness
Wifi -
Open Since Jun 2024
Daily, 9am-9pm

Editor's Description

Last updated: Dec 4, 2025
BC360 is a wellness studio co-founded by sports rehabilitation expert Miao Zhen and neuroscientist Professor Andy Hsu. The studio combines sports therapy with brain function optimization, offering programs for both adults and kids. Services range from posture correction, muscle gain, and weight management to concentration training, memory enhancement, and emotional regulation. It’s a space for anyone looking to move better, think sharper, and feel healthier.
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Self Introduction

BC360 is a studio focusing on the service of sports rehabilitation (body alignment, muscle gain and weight loss, posture improvement, TMD improvement, sleeping quality improvement) & brain function optimization (including concentration/focus/emotional management/memory enhancement), for adults & children.

Map

Services Offered

  • Coaching available in English, Chinese, and Spanish

  • Body alignment training

  • Muscle gain and weight loss programs

  • Posture correction

  • TMD (temporomandibular joint disorder) improvement

  • Sleep quality enhancement

  • Focus and concentration improvement

Team

Events & Deals

1-on-1 Personal Training Assessment for Rehab, Strength, and Body Shaping

1-on-1 Personal Training Assessment for Rehab, Strength, and Body Shaping

Join certified personal trainer Lily L. for a 1-on-1 Personal Training Assessment Session (60 mins/ session), designed to help you identify your fitness goals and address issues like muscle...
Daily @ BC360 (Lifit & Wellness)
From ¥ 680

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