Health & Wellbeing Articles

353 Articles found

[The List]: Five Star Spas

The big list of places to spend the day lounging, soaking, swimming, working out, and rejuvenating.

Is It Really The Coldest It's Been In Over 30 Years?

In Reality Check, we strive to bring you the facts about rumors, hearsay, and urban legends....

Altered States: Another Sensory Deprivation Tank Has Opened On Dagu Lu

Shutting out all sensory input from the world in order to realign… whatever it is you need...

[Self-Help]: Rowing

Testing the new low-impact, high-pain indoor rowing class in Jing'an.

[The List]: Chinese Home Remedies for the Season

Teas, broths, and soups -- here's a rundown of classic Chinese home remedies, healthy hot drinks,...

Vapor Waves: E-Cigs and You in Shanghai

The background, the medical opinion, where to get 'em -- everything you need to know about...

Fanni's Hotline: She's (Not) Having a Baby

What to expect when you're looking to not expect -- terminating a pregnancy in Shanghai.

[The List]: Locals-Approved Beauty Shops

Places to get yo' nails / hair / brows / lashes / face done, for cheaper than the popular laowai...

[Tested]: Cryotherapy - Cold Facts

Apparently getting blasted by -144° C liquid nitrogen is really good for you, so we stopped by...

[In-Depth]: Organic Food In China

A month spent digging in the dirt to find out just how organic Shanghai's "organic" food really is.

Summer Come Down: Outdoor Happy Hours, Swimming, Patios, Exercise

Yeah this is one of maybe five perfect days we'll have in Shanghai all year. With that in mind,...

[The List]: 8 Chinese Summer Drinks

A round-up of Chinese summer drinks from the pages of history. Here's eight ways to drink away...

[The List]: 8 Chinese Summer Drinks

A round-up of Chinese summer drinks from the pages of history. Here's eight ways to drink away...

[Tested]: Office Massages

Inviting some outcall massage therapists to the office for some lunchtime rubdowns.

[How to]: Kill The Mold Growing In Your House

The Great Mold of 2014 killed 12 pairs of my shoes. When living on the first floor of a lane...

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