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MTHD Fitness (People's Square)

1/F, 588 Yan'an Dong Lu, near Zhejiang Zhong Lu, Huangpu District

延安东路588号1层, 近浙江中路

**** *580 · Show number
Developed by long-time Shanghai strength and fitness coach James Scott, MTHD Fitness is a new gym concept that banks on high-intensity exercises and...
Fitness Centers
Huangpu

Nanhui Taohua Cun

289 Beimen Lu, near Gongwei Lu, Pudong District

北门路289号, 近拱为路

**** *521 · Show number
A park to watch peach blossoms and go boating. Pet-friendly.
Parks
Pudong

Tims Coffee House (Century Metropolis)

Century Metropolis, B1/F, 312 Fushan Lu, near Zhangyang Lu, Pudong District

福山路312号世纪大都会B1楼, 近张杨路

**** *789 · Show number
Canada's favorite coffee house, Tim Hortons, opened its first shop in China in early 2019. Donuts, Timbits, muffins, cookies, anything for your sweet tooth,...
Cafes
Pudong
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Cub_ism_Artspace

Room 201-205, 33 Sichuan Zhong Lu, near Yan'an Dong Lu, Huangpu District

四川中路33号201-205室， 近延安东路

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Art Galleries
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Lalu Sunless

Room 101, No. 12, 232 Shaanxi Nan Lu, near Xinle Lu , Xuhui District

陕西南路232弄12号101室， 近新乐路

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Tanning
Xuhui

Tian Dong Unit

206 Tianmu Dong Lu, near Kangle Lu, Jing'an District District

天目东路206号, 近康乐路

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Residential Compounds
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Oriental Financial Plaza

1168 Century Avenue, near Zhangyang Lu, Pudong District

世纪大道1168号， 近张杨路

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Offices
Pudong
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China Insurance Building

166 Lujiazui Dong Lu, near Pudong Nan Lu, Pudong District

陆家嘴环路166号， 近浦东南路

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Offices
Pudong

Quanzi Seafood (Panyu Lu)

2/F, 3 Panyu Lu, near Yan'an Xi Lu, Changning District

番禺路3号裙房2楼, 近延安西路

**** *396 · Show number
Zhejiang seafood spot. Best go for shrimp, clams, Japanese crabs and all that stuff, plus the option to add it all to a rice-based hotpot/congee thing.
Seafood
Changning

Lelecha (Reel Mall)

B2, Reel Mall, 1601 Nanjing Xi Lu, near Changde Lu, Jing'an District District

南京西路芮欧百货1601号B2, 近常德路

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Tea shop chain best-known for its “Dirty Tea” (脏脏茶) and Dirty Bread (脏脏包) - so much chocolate powder that gets on your mouth and hands like stain. Tea with a...
Tea Drinks
Jing'an District

OPSS

No.6, 930 Xiangyin Lu, near Zhonghuan Lu, Yangpu District

翔殷路930弄6号, 近中环路

*** *** *688 · Show number
OPSS has over 2,500 trained security guards and they not only provides service in Shanghai but also Jiangsu Area.
Security Services
Yangpu

Jiukeshu Future Art Center

99 Shuhuan Lu, near Jinhai Lu,

树桓路99号

**** *826 · Show number
An arts center in Fengxian playing host to theater dramas and musicals such as Mama Mia!, Cats, Phantom of the Opera, Kinky Boots, Murder Ballad, Little Shop...
Theatres
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Rise Strength & Conditioning

Anken Australia House 80 PingWu Lu, 1F Unit 104 near Huashan Lu, Changning District

安肯澳大利亚大厦一层 平武路80号104单元, 近华山路

*** **** *791 · Show number
a boutique strength & conditioning studio, offers personalized coaching in small group classes. Their methodology emphasizes strength, movement, and overall...
Fitness Centers
Huangpu

Shanghai Bingchong

13F, 2388 Chenhanggong Lu, near Puxinggong Lu, Minhang District

陈行公路2388号13楼, 近浦星公路

*** **** *175 · Show number
Shanghai Bingchong provides services of PM2.5 removal, air quality test & fix, and office disinfection. They work with many large conventions and hotels all...
Cleaning Services
Minhang

Baker & Spice (Wujiang Lu)

1/F, 31 Wujiang Lu, near Qinghai Lu, Jing'an District District

吴江路31号1楼, 近青海路

**** *157 · Show number
Artisanal bakery and deli from the Wagas Group serving up baguettes, bagels, cakes, sandwiches, salads, coffee, etc.
Bakeries
Cafes
Salads
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Creater Space Huge (Yuyuan Lu)

1107 Yuyuan Lu, near Fenggang Lu, Changning District

愚园路1107号, 近凤冈路

*** *** *531 · Show number
Down the road from another Creater Space, this co-working location is above The Cannery on Yuyuan Lu.
Coworking Spaces
Creative Hubs
Changning

Vita Yoga (Dingxiang Lu)

3/F, 555 Dingxiang Lu, near Taolin Lu, Pudong District

丁香路555号3楼, 近桃林路

*** **** *219 · Show number
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Pudong

Free Soul Yoga

101, Buiding No. 24, lane 383 Julu Lu, near Changle Lu, Huangpu District

陕西南路186弄7号楼101 近长乐路

*** **** *903 · Show number
Owned by Jade Qin, a former medical student who got into yoga during college. The teachers are experienced and the classes have a really wholesome feel....
Yoga & Pilates
Huangpu
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Grand Jewel Apartment

No. 1-13, Lane 633 Xikang Lu, near Changping Lu, Jing'an District District

西康路633弄1-13号, 近昌平路

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Compounds
Jing'an District

LAB-Life Advisory Board

23B, Yupin Dasha, 969 Beijing Xi Lu, near Nanhui Lu, Jing'an District District

北京西路969号御品大厦23B, 近南汇路

*** **** *726 · Show number
A private consultation company specializing in individual coaching and psychotherapy, couples psychotherapy in Shanghai, family counseling and corporate...
Mental Wellbeing
Jing'an District

Yi Mo Jia (Sinar Mas Plaza)

Sinar Mas Plaza, B2/F, 588 Dongchangzhi Lu, near Lvshun Lu, Hongkou District

东长治路588号白玉兰广场B2楼, 近旅顺路

*** **** *883 · Show number
Store in Sinar Mas Plaza selling rou jia mo sandwiches.
Popular Chinese
Hongkou

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