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Health & Wellbeing

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Body Blacksmith

5/F, 41 Yongjia Lu, near Shaanxi Nan Lu Huangpu District

永嘉路41号5楼, 近陕西南路

151 2108 2320
Fitness studio founded by Maurad Tcherouka (aka Mo) and Theophile Signard, offering classes which combine high-intensity interval training, weight lifting...
Fitness Centers
Huangpu

Aroma Age

3/F, 11 Zhenning Lu, near Huashan Lu

镇宁路11号3楼， 近华山路

5239 8633
Chinese massages cost 88rmb/hour; aromatherapy massages 168rmb for 90 minutes.
Spa and Massage

Compass Counseling and Training Services

Rm 2303, 23/F, Bldg A, 172 Yuyuan Lu, near Wanhangdu Lu Jing'an District

愚园路172号A座23楼2303室, 近万航渡路

131 2237 1853
Mental Wellbeing
Jing'an District

Stud Crossfit

1/F, 430 Xujiahui Lu Huangpu District

徐家汇路430号汇泰大楼1楼

185 8993 4291
The studliest of crossfit gyms.
Fitness Centers
Huangpu

Will's Gym (Super Brand Mall)

Super Brand Mall, 7/F, 168 Lujiazui Xi Lu, near Lujiazui Huan Lu Pudong District

陆家嘴西路168号 正大广场7楼, 近陆家嘴环路

5047 3536
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Health and Wellness
Pudong

Ganzhi Blind Massage (Ruijin Nan Lu)

23/F, 1 Ruijin Nan Lu, near Xujiahui Lu Huangpu District

瑞金南路1号23楼, 近徐家汇路

8019 8167
Ganzhi is a big chain brand than owns nearly 20 shops around the city. Their service is reliable and consistent, although at some of their older branches the...
Spa and Massage
Reflexology
Huangpu

Star Gym (Luwan Stadium)

3-4/F, 135 Jianguo Xi Lu, near Ruijin Er Lu Huangpu District

建国西路135号3-4楼, 近瑞金二路

6466 6836
Relaxed gym with mix of local and foreign patrons. Weight room and cardio equipment available to members including use of yoga rooms, spinning room and a spa...
Health and Wellness
Fitness Centers
Huangpu

YiOm Yoga (Changshu Lu)

No. 5, Lane 116 Changshu Lu, near Changle Lu Jing'an District

常熟路116弄5号, 近长乐路

150 0009 9364
A chain studio with two downtown locations. Their teachers are experienced and take good notice of each student’s capacity, and some of them can teach in...
Yoga
Health and Wellness
Jing'an District

Shanghai First Maternity And Infant Hospital (Pudong)

2699 Gaokexi Lu, near Hunan Lu Pudong District

高科西路2699号, 近沪南路

2026 1000
The Pudong branch of the Shanghai First Maternity and Infant Health Hospital. Services include OBGYN, neonatology, family planning, breast and cervical...
Hospitals & Clinics
Pharmacies
Pudong

Cocodemer Mini Body Care

2/F, Global Habor, 3300 Zhongshan Bei Lu, near Jinshajiang Lu Putuo District

月星环球港2楼, 中山北路3300号, 近金沙江路

183 2134 0395
Putuo

LFcombatGym

920 Nanjing Xi Lu, near Taixing Lu Jing'an District

南京西路920号, 近泰兴路

8033 2877
Fitness Centers
Martial Arts
Jing'an District

Ai He Yoga

2/F, No. 6, Lane 358 Jiaozhou Lu, near Wuding Lu Jing'an District

胶州路358弄6号楼2层, 近武定路

182 1769 1961
Private and homey yoga studio near Jing’An Temple, inside a residential building. Teachers are warm-hearted and offer constructive feedbacks. Classes offered...
Yoga
Health and Wellness
Jing'an District

Longwu Kungfu

1 Maoming Nan Lu, near Julu Lu

茂名南路1号， 近巨鹿路

6287 1528
Martial Arts

The Sanctuary (Zhongshan Park)

B1/F, 890 Changning Lu, near Huichuan Lu Changning District

长宁路890号, 近汇川路

5438 9081
The Sanctuary's second branch is located in MetroTown, with access directly from the metro. They offer skincare, including skin analysis and customized...
Spa and Massage
Changning

MTHD Fitness (Jiashan Lu)

3/F, 98 Jiashan Lu, near Yongkang Lu Xuhui District

嘉善路98号3楼, 近永康路

155 0210 6145
Developed by long-time Shanghai strength and fitness coach James Scott, MTHD Fitness is a new gym concept that banks on high-intensity exercises and...
Fitness Centers
Xuhui
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Shanghai SMILE Dental Clinic

629 Huangjin Cheng Dao, near Yinzhu Lu Changning District

黄金城道629号, 近银珠路

6516 1166
The Shanghai SMILE dental clinic team includes dentists from China, Japan, Korea and the Czech Republic, who provide dental services in a calm, comfortable...
Dentists
Dental Care
Changning

Orange Dental (Jing'an)

1988 Gonghexin Lu, near Daning Lu Jing'an District

共和新路1988号大宁国际10座三层303-306室, 近大宁路

6107 0199
A clinic that was opened specifically to cater to the dental needs of kids, right the way from 0-14. Very popular with local families for that...
Dental Care
Jing'an District

ZERO GRAVITY POLE DANCE

3/F, 368 Shaanxi Nan Lu, near Fuxing Zhong Lu Huangpu District

陕西南路368号3楼， 近复兴中路

185 1633 6554
Zero Gravity Pole Dance Studio is a pole dance studio with trainers who teach classes step-by-step. The studio is equipped with poles, mirrors, exercise...
Fitness Centers
Huangpu
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Benxin Floating and Sand Therapy House

Room 101, Bldg 3, 737 Caoxi Bei Lu, near Sanjiao Dong Jie

漕溪北路737弄3号101, 近三角东街

6422 5715
Benxin Floating and Sand Therapy House offers a few sensory deprivation pods, as well as two sand beds for guests to get their qi's realigned. Full story on...
Spa and Massage

XpertHealth

4/F, Kerry Center Pudong, 1388 Huamu Lu, near Fangdian Lu Pudong District

花木路1388号4楼, 近芳甸路

6448 0925
Specialized Health Care
Pudong
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Fudi Massage

2905 Hongmei Lu, near Wuzhong Lu Minhang District

虹梅路2905号, 近吴中路

-
Fudi Foot Bath Health Club is a healthcare and leisure center that specializes in foot baths, massage, Thai massage, essential oil back massage. They draw...
Spa and Massage
Minhang
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Welle Dental (Jing'an)

4/F, Gold Eagle Square, 278 Shaanxi Bei Lu, near Jiangning Lu Jing'an District

陕西北路278号金鹰国际购物中心4楼, 近江宁路

6107 0255
This is a dental clinic with lots of locations in Shanghai. They offer dental health check-ups, teeth cleaning, fillings, root canal, etc.
Dental Care
Jing'an District
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Auriga Spa at Capella, Jian Ye Li

1/F, Capella Jian Ye Li, 480 Jianguo Xi Lu, near Yueyang Lu Xuhui District

建国西路480号, 近岳阳路

3339 1888
Named after the constellation in which the Capella star sits, the Auriga spa at Capella, Jian Ye Li is a holistic health and wellness center, with a menu of...
Spa and Massage
Xuhui

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