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Health & Wellbeing

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Pure Thai Massage

417 Julu Lu, near Shaanxi Nan Lu Huangpu District

巨鹿路417号, 近陕西南路

6224 2066
Pure Thai offers an assortment of massage packages and herbal hot pack treatments. The shop is upscale but feels homey, and they use traditional mattress...
Huangpu

Tongji Hospital

389 Xincun Lu, near Zhidan Lu Putuo District

新村路389号, 近志丹路

5605 1080
Emergency
Hospitals & Clinics
Putuo
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Le Fit

1/F, 595 Wuding Lu, near Xikang Lu Jing'an District

武定路595号华庆商务楼1楼，近西康路

166 0213 1270
24 hour gym on Wuding Lu that caters for most of your basic fitness needs. Nothing incredibly special about this place, but convenience is its main selling...
Fitness Centers
Jing'an District

Shanghai Qingai Healthcare Clinic (Changzhong Lu)

Room101, Building 4, No. 2028 Changzhong Lu, near Lingnan Lu Jing'an District

场中路2028弄中建幸福空间4号楼101室 近岭南路

400 6910 694, 65871069
This is the second sexual health clinic from the charity organization of the same name. Tests cost on average 99rmb (plus a registration fee of 99rmb)., at...
STD Testing
Jing'an

Diandao Massage

Outcall only

点到中文公众:diandaofuwu

400 191 190
Diandao is a "door to door" massage service company based in Beijing, with branches in Shanghai and several other cities. They can show up to your office or...

Shanghai International Mental Health Association

n/a Jing'an District

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SIMHA is a multidisciplinary professional association of therapists who provide mental health services to the international communities in Shanghai.
Mental Wellbeing
Specialized Health Care
Jing'an
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Green Massage (K11 Artmall)

K11 Art Mall, 3/F, 300 Huaihai Zhong Lu, near Huangpi Nan Lu Huangpu District

淮海中路300号3楼, 近黄陂南路

6385 8800
This is the K11 Art Mall location of Green Massage — a chain of spas that offer the regular body, foot, and head massage treatments, but also traditional...
Huangpu
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UR Spa at The Puli

3/F, The Puli Hotel and Spa, 1 Changde Lu, near Yan'an Zhong Lu Jing'an District

常德路1号, 近延安中路

2216 6899
UR SPA specializes in "modern science and ancient healing," located on the 3rd floor of the hotel along with a top-line gym, wet areas and the hotel’s pool,...
Spa and Massage
Jing'an District
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AWAY Spa at W Shanghai - The Bund

4/F, W Shanghai - The Bund, 66 Lvshun Lu, near Dongchangzhi Lu Hongkou District

旅顺路66号, 近东长治路

2286 9970
AWAY Spa has a more white, clinical design and practice closer to a medical spa. The treatments are more results-oriented and use technology like Australian...
Spa and Massage
Hongkou

Banyan Tree Spa (The Westin Bund Center)

The Westin Bund Center, 3/F, 88 Henan Zhong Lu, near Yan'an Lu Huangpu District

河南中路88号威斯汀酒店3楼, 近延安路

6335 1888
This spa offers treatments based on the five elements concept in Chinese traditional culture. They feature holistic healing treatments, using traditional...
Spa and Massage
Huangpu
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Just Yoga - SomaVana Ayurveda

Tianping Hotel, 7/F, 185 Tianping Lu, near Hengshan Lu Xuhui District

天平路185号7楼, 近衡山路

6404 5229
The origin of Just Yoga is rooted in South India Bangalore and its teaching has been passed down three generations from Balaji Singh ji. From traditional...
Yoga & Pilates
Xuhui
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Yuan Ji Tang Blind Massage (Julu Lu)

7/F, 137 Julu Lu, near Chengdu Nan Lu Huangpu District

巨鹿路137号7楼, 近成都南路

188 5558 8883
Located on the seventh floor of an old office building, very close to Found 158. The shop is quite new, with decent interior decorations and some Chinese...
Acupuncture
Reflexology
Huangpu
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Arrail Dental (Jing'an Park)

Apollo Building, Room 102, 1440, Yan'an Zhong Lu, near, Changshu Lu Jing'an District

延安中路1440号102， 近常熟路

3252 1519
The biggest dental chain in Shanghai and has over 40 clinics across tier one cities in China. Arrail provides quality dental care from doctors trained here...
Dentists
Dental Care
Jing'an District
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Siam Dream Thai Massage & Spa

3/F, 588 Zhangyang Lu, near Pudong Nan Lu Pudong District

张杨路588号3楼, 近浦东南路

130 2219 2049
Spa and traditional Thai massages at a reasonable price point. A 60min Thai massage is 298rmb, and a 60min Aroma Spa is 398rmb. The shop isn't big, but it's...
Pudong
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Lann Thai Massage (Shimao Festival City)

3/F, West Block, 829 Nanjing Dong Lu, near Xizang Zhong Lu Huangpu District

南京东路829号西区3楼, 近西藏中路

6333 5053
Lann is a Thai massage chain that has multiple locations across Shanghai. Expensive but reputable. Its slick and modern decor resembles nothing like the...
Spa and Massage
Huangpu

Ritz Carlton Pudong Spa by ESPA

The Ritz-Carlton Pudong, 8 Shiji Da Dao, near Lujiazui Huan Lu Pudong District

世纪大道8号, 近陆家嘴环路

2020 1888
ESPA runs the spa at the Ritz-Carlton in Pudong. It's not cheap, but for a high-end spa it's one of the nicest in town, not least because of its location....
Spa and Massage
Pudong

BFC Fitness

5/F, BFC Annex Building Block S1, 600 Zhongshan Dong Er Lu, near Renmin Lu Huangpu District

中山东二路600号BFC外滩金融中心S1栋裙楼5楼, 近人民路

6333 8843
Bund Financial Center's Fitness club on the Bund, which includes a 25m long swimming pool, a sauna/steam room, a jacuzzi, an infinity pool with a 180 degree...
Health and Wellness
Fitness Centers
Boxing
Huangpu

Y+ Academy Yoga Studio (Xintiandi)

3/F, 150 Hubin Lu near Jinan Lu Huangpu District

湖滨路150号3楼, 近济南路

400 0090 999
This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and...
Yoga & Pilates
Health and Wellness
Huangpu

The Megaformer Lab

2/F, Bldg 3, Shankang Li, 358 Kangding Lu, near Shaanxi Bei Lu

康定路358号3幢2楼, 近陕西北路

198 2138 0609
Located in Shankang Li, The Megaformer Lab is Shanghai's first Lagree Megaformer studio that provides an endurance workout to tone, lengthen, and strengthen...
Fitness Centers

Shanghai Longhua Funeral Parlor

210 Caoxi Lu, near Longcao Lu Xuhui District

漕溪路210号, 近龙漕路

6464 7444 | 134 8222 6825
One of only two funeral parlors in Shanghai that is legally permitted to cremate, embalm, and store the remains of expats. It was built in 1952 and...
Xuhui

International Peace Maternity and Child Health Hospital (Xujiahui)

910 Hengshan Lu, near Huashan Lu Xuhui District

衡山路910号, 近华山路

6407 5328
A multi-award-winning hospital that was classified as one of the model "baby-friendly hospitals" in 1992 by the Ministry of Health, WHO, and UNICEF. IPMCH is...
Hospitals & Clinics
Pediatricians
Obstetrics & Gynecology
Xuhui

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