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Health & Wellbeing

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Torque Wellness

1121 Tianyaoqiao Lu, near Zhongshan Nan Er Lu Xuhui District

天钥桥路1121弄, 近中山南二路

186 2182 9011
Fitness Centers
Xuhui

Arrail Dental (Super Brand Mall)

B1/F, 168 Lujiazui Xi Lu, near Lujiazui Huan Lu Pudong District

陆家嘴西路168号B1楼, 近陆家嘴环路

5047 6878
The biggest dental chain in Shanghai and has over 40 clinics across tier one cities in China. Arrail provides dental care from doctors trained here and...
Dental Care
Specialized Health Care
Dentists
Pudong
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Orangetheory Fitness (L+ Mall)

6/F, L+ Mall, 899 Pudong Nan Lu, near Shiji Dadao Pudong District

浦东南路899号L+Mall6楼, 近世纪大道

6031 4777 / 5056 1978
High-end boutique fitness studio with a fervent dedication to the color orange. Orange walls, orange lights, orange showers. Orange! It's in the name. It's...
Pudong

Mingwu International Kungfu Club

3F, Hongchun Building, 3213 Hongmei Lu, near Chengjiaqiaozhi Lu Minhang District

虹梅路3213号红春大厦3楼, 近程家桥支路

6465 9806
Mingwu offers martial arts classes such as: Shaolin quan, taiji quan, Chinese health qigong, office taiji, sanda, taekwondo, Thai boxing.
Martial Arts
Minhang

Yuanmei Massage

614 Fuxing Zhong Lu, near Maoming Lu Huangpu District

复兴中路614号, 近茂名路

6467 0625
Spa and Massage
Huangpu
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The Spa At Mandarin Oriental

Mandarin Oriental Pudong, 111 Pudong Nan Lu, near Yincheng Lu Pudong District

浦东南路111号, 近银城路

2082 9868
Beautiful, high-end spa in the Mandarin Oriental. Probably one of the most high-tech spas in town, with technology to show you what your face will look like...
Fitness Centers
Spa and Massage
Swimming
Pudong

United Asia Huashan Medical Service

Foreign Guest Multi-Storied Building, 13/F, 12 Wulumuqi Zhong Lu, Huashan Hospital Jing'an District

乌鲁木齐中路12号13楼, 华山医院内

6248 8213
Has 24-hour emergency care and modern facilities, as well as a range of specialties including neurology, infectious diseases, and sports medicine.
Hospitals & Clinics
Local Hospitals
Jing'an

Dr. Stretch (SWFC)

Shanghai World Financial Center, 2/F, 100 Shiji Dadao, near Dongtai Lu Pudong District

世纪大道100号2楼, 近东泰路

5058 0755
Professional stretch training center. They offer over 100 varieties of stretches, chosen by the trainers according to your condition and primary concerns....
Health and Wellness
Fitness Centers
Pudong

Will's Gym (Oriental Int'l Financial)

7-8/F, 111 Baidu Lu, near Zhongshan Nan Lu Huangpu District

白渡路111号7-8楼, 近中山南路

6332 6006
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Swimming
Huangpu

Champs Billows Spa

2/F, No.1, Lane 99 Wanping Nan Lu, near Xingeng Lu Xuhui District

宛平南路99弄1号2楼, 近辛耕路

5291 0880
Champs Billows Spa offers Chinese-style oil messages, foot messages and aromatic spa. Among some other specialties are ear cleaning, head messages, and TCM...
Spa and Massage
Xuhui

Goodo (Xintiandi Plaza)

Xintiandi Plaza, 4/F, 333 Huaihai Zhong Lu, near Madang Lu Huangpu District

淮海中路333号新天地广场4楼，近马当路

172 0219 7700
Juice shop serving concoctions derived from TCM techniques that are meant to help combat stress, increase concentration, and reduce menstrual pain.
Juice Shop
TCM
Huangpu

EasySmile (Taicang Lu)

10/F, 233 Taicang Lu, near Madang Lu Huangpu District

太仓路233号10层01室, 近马当路

400 677 1717
Dental Care
Huangpu

Dragonfly (Biyun Lu)

616 Biyun Lu, near Yunshan Lu Pudong District

碧云路616号， 近云山路

5835 2118
Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. This is the Jinqiao...
Facials
Nail Salons
Spa and Massage
Pudong

Arrail Dental (The Hub)

6/F The Hub, 688 Shenchang Lu, Near Shaohong Lu Minhang District

申长路688号虹桥天地6楼， 近绍虹路

6073 2022
The biggest dental chain in Shanghai and has over 40 clinics across tier one cities in China. Arrail provides qaulity dental care from doctors trained here...
Hospitals & Clinics
Dental Care
Minhang

SIMHA

Online only

info@s-imha.com
SIMHA is a multidisciplinary professional association of therapists who provide mental health services founded in 2008. It is a voluntary organization with...
Mental Wellbeing
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Sunny Dental (Xintiandi Plaza)

Room 1501-1503, Xintiandi Plaza, 133 Huaihai Zhong Lu, near Madang Lu Huangpu District

新天地广场15楼1501-1503室, 淮海中路333号, 近马当路

6085 9525
Founded by Professor Yanheng Zhou, an orthodontist and doctoral supervisor of Peking University Hospital of Stomatology, Sunny Dental is consist of more than...
Dental Care
Hospitals & Clinics
Pediatricians
Huangpu
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Anya Massage

Room 201, 47 Yongfu Lu, near Fuxing Xi Lu

永福路47号201室，进复兴西路

6433 7822
Spa and Massage

WA Optimum Healthcare

Villa 5, Xinggou Estate, 78 Xinggou Lu, near Huashan Lu Changning District

兴国路78号5栋, 近华山路

6210 0060
Changning

Wellness By Murat Erbaytan

Anken Green Building, rooftop terrace, 668 Huai An Lu, near Haifang Lu Jing'an District

淮安路668号, 近海防路

188 0189 4007
Fitness Centers
Yoga & Pilates
Jing'an

Yue Hair Studio

LG layer of Mandarin Oriental Hotel, Shop 118, 111 Pudong Nan Lu, near Binjiang Da Dao Pudong District

浦东南路111号文华东方酒店LG层118号铺, 近滨江大道

136 1169 4354
Hair Salons
Pudong

Alexander Health Club (Tianyaoqiao Lu)

318 Tianyaoqiao Lu, near Lingling Lu Xuhui District

天钥桥路318号, 近零陵路

6428 8999
Alexander Health Club offers up personal training, physiotherapy, and group classes. Some group classes on offer include: Body Combat, Step, and Dance.
Health and Wellness
Fitness Centers
Swimming
Xuhui
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Feel Good Fitness

Suite 4C, Bldg 5, 288 Dagu Lu, near Chengdu Bei Lu Jing'an District

大沽路288号5栋4C, 近成都北路

6323 3865
Owners George and Luke are also the trainers of the fitness studio. George has certification for TRX, Luke has certification for kettlebells, and both are...
Health and Wellness
Fitness Centers
Jing'an District

Mani Yoga (Nan Suzhou Lu)

2/F, 381 Nan Suzhou Lu, near Henan Bei Lu Huangpu District

南苏州路381号2楼, 近河南北路

3100 6866
A popular yoga studio opened by several teachers who used to be at Y+ Yoga Center. They focus mainly on the posture practices, and classes usually get...
Yoga
Health and Wellness
Huangpu

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