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Health & Wellbeing

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AWAY Spa at W Shanghai - The Bund

4/F, W Shanghai - The Bund, 66 Lvshun Lu, near Dongchangzhi Lu, Hongkou District

旅顺路66号, 近东长治路

**** *970 · Show number
AWAY Spa has a more white, clinical design and practice closer to a medical spa. The treatments are more results-oriented and use technology like Australian...
Spa and Massage
Hongkou
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Just Yoga - SomaVana Ayurveda

Tianping Hotel, 7/F, 185 Tianping Lu, near Hengshan Lu, Xuhui District

天平路185号7楼, 近衡山路

**** *229 · Show number
The origin of Just Yoga is rooted in South India Bangalore and its teaching has been passed down three generations from Balaji Singh ji. From traditional...
Yoga & Pilates
Xuhui
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Yuan Ji Tang Blind Massage (Julu Lu)

7/F, 137 Julu Lu, near Chengdu Nan Lu, Huangpu District

巨鹿路137号7楼, 近成都南路

*** **** *883 · Show number
Located on the seventh floor of an old office building, very close to Found 158. The shop is quite new, with decent interior decorations and some Chinese...
Acupuncture
Reflexology
Huangpu
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Siam Dream Thai Massage & Spa

3/F, 588 Zhangyang Lu, near Pudong Nan Lu, Pudong District

张杨路588号3楼, 近浦东南路

*** **** *049 · Show number
Spa and traditional Thai massages at a reasonable price point. A 60min Thai massage is 298rmb, and a 60min Aroma Spa is 398rmb. The shop isn't big, but it's...
Pudong
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Lann Thai Massage (Shimao Festival City)

3/F, West Block, 829 Nanjing Dong Lu, near Xizang Zhong Lu, Huangpu District

南京东路829号西区3楼, 近西藏中路

**** *053 · Show number
Lann is a Thai massage chain that has multiple locations across Shanghai. Expensive but reputable. Its slick and modern decor resembles nothing like the...
Spa and Massage
Huangpu

Y+ Academy Yoga Studio (Xintiandi)

3/F, 150 Hubin Lu near Jinan Lu, Huangpu District

湖滨路150号3楼, 近济南路

*** **** 999 · Show number
This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and...
Yoga & Pilates
Huangpu

Ritz Carlton Pudong Spa by ESPA

The Ritz-Carlton Pudong, 8 Shiji Da Dao, near Lujiazui Huan Lu, Pudong District

世纪大道8号, 近陆家嘴环路

**** *888 · Show number
ESPA runs the spa at the Ritz-Carlton in Pudong. It's not cheap, but for a high-end spa it's one of the nicest in town, not least because of its location....
Spa and Massage
Pudong

BFC Fitness

5/F, BFC Annex Building Block S1, 600 Zhongshan Dong Er Lu, near Renmin Lu, Huangpu District

中山东二路600号BFC外滩金融中心S1栋裙楼5楼, 近人民路

**** *843 · Show number
Bund Financial Center's Fitness club on the Bund, which includes a 25m long swimming pool, a sauna/steam room, a jacuzzi, an infinity pool with a 180 degree...
Health and Wellness
Fitness Centers
Boxing
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Aesthetic Medicine

1/F, Soho-G No. 292 Renmin Lu near Yong'an Lu, Huangpu District

人民路292号外滩SOHO-G座， 近新永安路

**** *990 · Show number
The hospital offers a range of services including plastic surgery, laser treatments, scar treatment, cosmetic dermatology, rejuvenation surgery, and...
Dermatology
Plastic Surgery
Huangpu

The Megaformer Lab

2/F, Bldg 3, Shankang Li, 358 Kangding Lu, near Shaanxi Bei Lu,

康定路358号3幢2楼, 近陕西北路

*** **** *609 · Show number
Located in Shankang Li, The Megaformer Lab is Shanghai's first Lagree Megaformer studio that provides an endurance workout to tone, lengthen, and strengthen...
Fitness Centers

Yilin Blind Massage (Nan Dandong Lu)

No.1, Lane 100 Nan Dandong Lu, near Tianyaoqiao Lu, Xuhui District

南丹东路100弄1号, 近天钥桥路

**** *062 · Show number
Yilin is a chain store that has been around for nearly 20 years. They do traditional Chinese tui na as well as reflexology, oil massages, shoulder and neck...
Reflexology
Spa and Massage
Xuhui

Tang Dynasty Massage Care Center (Shangcheng Lu)

2/F, 339 Shangcheng Lu, near Pucheng Lu, Pudong District

商城路339号2楼, 近浦城路

**** *653 · Show number
Tang Dynasty is a massage chain, and it specializes in traditional Chinese massages, including reflexology, meridian nursing massages, full-back oil...
Reflexology
Spa and Massage
Pudong

Kerry Sports

Kerry Hotel Pudong, 4/F, 1388 Huamu Lu, near Fangdian Lu, Pudong District

花木路1388号上海浦东嘉里大酒店4楼, 近芳甸路

**** *858 · Show number
The spacious gymnasium is filled with advanced equipment, the gym also provides a variety of classes and private training services led by highly-accredited...
Play Centers
Yoga & Pilates
Kids Cloth & Toys
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DeltaHealth Clinic

3/F, Bldg A, Gubei Soho, 188 Hongbaoshi Lu, near Manao Lu, Changning District

红宝石路188号1幢3层, 近玛瑙路

**** *313 · Show number
Shanghai DeltaHealth Clinic provides a full range of clinical services with specialization in cardiac care. Their medical staff consists of practitioners...
Cardiology
Hospitals & Clinics
Changning

Tangland (Changqing Lu)

Senhong Shopping Square, 1/F, 1200 Changqing Lu, near Huaxia Xi Lu,

长清路1200号1-32号1层108D室 近华夏西路

**** *888 · Show number
Another Korean-style bathhouse chain, that costs about the same as New Star. This is the most frequent location and it's pretty big. Tangland pulls out all...
Bathhouses

Pure Thai Massage (Hebao Lu)

2/F, 58 Hebao Lu, near Zhengyang Lu, Xuhui District

合宝路58号2楼, 近正阳路

*** **** *410 · Show number
Pure Thai offers an assortment of massage packages and herbal hot pack treatments. The shop is upscale but feels homey, and they use traditional mattress...
Spa and Massage
Xuhui
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Club Oasis (Grand Hyatt Shanghai)

Grand Hyatt, 57/F, 88 Shiji Dadao, near Dongtai Lu, Pudong District

世纪大道88号金茂君悦大酒店57楼, 近东泰路

**** *234 · Show number
Fitness club at the Grand Hyatt with spa and a swimming pool, among other facilities.
Fitness Centers
Spa and Massage
Pudong

Micang Beauty

No. 2, Lane 45 Taiyuan Lu, near Yongkang Lu, Xuhui District

太原路45弄2号, 近永康路

*** *** **084 · Show number
A boutique spa which specializes in facials. They've only got 3 tables, and it's by appointment only. Set in a 1920s era residential compound and decorated...
Facials
Spa and Massage
Xuhui

Green Massage (Xintiandi)

58 Taicang Lu, near Songshan Lu, Huangpu District

太仓路58号, 近嵩山路

**** *222 · Show number
This is the Xintiandi location of Green Massage — a chain of spas that offer the regular body, foot, and head massage treatments, but also traditional...
Spa and Massage
Huangpu

Yangyang's Mineral Therapy

2/F, 687 Jiaozhou Lu, near Changping Lu, Jing'an District District

胶州路687号2楼, 近昌平路

*** **** *349 · Show number
Studio that uses mineral therapy combined with Chinese medicine theory. Guests are coated in with hot mud made with traditional medicinal ingredients aimed...
Spa and Massage
Jing'an District
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Dragonfly (Kerry Center Jing'an)

B1/F, South Block, Jing'an Kerry Center, 1515 Nanjing Xi Lu, near Tongren Lu, Jing'an District District

静安嘉里中心南区B1层, 南京西路1515号, 近铜仁路

**** *018 · Show number
Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. They've also got a...
Eyelash Extension
Facials
Nail Salons

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