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Fitness Centers

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Feel Good Fitness

Suite 4C, Bldg 5, 288 Dagu Lu, near Chengdu Bei Lu Jing'an District

大沽路288号5栋4C, 近成都北路

6323 3865
Owners George and Luke are also the trainers of the fitness studio. George has certification for TRX, Luke has certification for kettlebells, and both are...
Health and Wellness
Fitness Centers
Jing'an District

Emperor Crossfit (Fanghua Lu)

139 Fanghua Lu, near Lianbo Lu Pudong District

芳华路139号, 近连波路

136 4189 6775
This gym specializes in CrossFit fitness programs. Lunchtime and evening classes are available for CrossFit, Boot Camp, and Preseason (training students) as...
Fitness Centers
Pudong

Pregnancy Tai Chi

Tianzifang, Studio 311, Bldg 3, Lane 210 Taikang Lu, near Sinan Lu Huangpu District

田子坊泰康路210弄3号楼311, 近思南路

137 0168 5893
Tai Chi
Fitness Centers
Martial Arts
Huangpu
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Body Spirit Training Studio

Room 110B, 2/F, 989 Tianshan Lu, near Loushanguan Lu Changning District

天山路989号虹桥天都2号大堂2楼110b, 近娄山关路

6271 8731
Fitness Centers
Changning

TriFit

6/F, Bldg A, 1158 Changning Lu, near Kaixuan Lu Changning District

长宁路1158号贝多芬广场A座6楼, 近凯旋路

137 6147 5781
TriFit is a boxing studio which focuses on personal training classes in boxing, while also offering group classes, coached by two experienced coaches; Coach...
Fitness Centers
Boxing
Changning
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Fit Inn

335 Guangzhong Xi Lu, near Wanrong Lu Jing'an District

广中西路335号，近万荣路

158 6280 2889
Small 24 hour gym in Zhabei, tucked away at the back of the Baohua Center. Due to its lack of lower body weights and a workout studio, this place might not...
Fitness Centers
Jing'an District

SUPERMONKEY (Raffles City)

101B, Raffles City, No. 268 Middle Xizang Road, near Fuzhou Lu

西藏中路268号来福士广场101B, 近福州路

4009009166
Fitness Centers
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Aileron Wellness

Amara Signature Shanghai, 600 Changshou Lu, near Jiaozhou Lu Putuo District

长寿路600好， 近胶州路

150 2660 4093
Health and Wellness
Fitness Centers
Spinning
Putuo

New Fighter (Jing'an)

Bldg 8, 697 Lingshi Lu, near Nanbei Gaojia Lu Jing'an District

灵石路697号8号楼, 近南北高架路

151 1024 6402
Boxing, Muay Thai and Taekwondo gym. Every class is run by 2 trainers, and they do group as well as one-on-one classes.
Fitness Centers
Boxing
Martial Arts
Jing'an District

Jing'an Sports Shared Gym (Luochuan Dong Lu)

No. 7, Lane 352 Luochuan Dong Lu, near Hetian Lu Jing'an District

洛川东路352弄7号, 近和田路

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A Jing'An-government owned shared gym, equipped with cardio machines, fixed machines, and free weights. Use your phone to scan the QR code at the door to pay...
Fitness Centers
Jing'an District

Zumba Fitness

Joy Towers, 2/F, 9 Zhenning Lu, near Changle Lu Changning District

镇宁路9号2楼, 近长乐路

139 1758 8532
Fitness Centers
Changning

Spring Gym Center

500 Anhua Lu, near Dingxi Lu Changning District

安化路500号, 近定西路

6211 0102
Fitness Centers
Changning

Star Gym (Pudong)

500 Pudong Nan Lu, near Pudong Avenue Pudong District

浦东南路500号， 近浦东大道

5840 0816
Relaxed gym with a mix of local and foreign patrons. Weight room and cardio equipment available to members including use of yoga rooms and a spinning room.
Health and Wellness
Fitness Centers
Pudong

Soho Gym

5/F, No 73, 4467 Shangnan Lu, near Yongtai Lu Pudong District

上南路4467弄73号5楼, 近永泰路

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Fitness Centers
Pudong
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Ping Leisure Club & Spa

Shanghai Guoman Hotel, Block 1, 3/F, 388 Daduhe Lu, near Yunling Lu Putuo District

大渡河路388号1栋3楼, 近云岭路

6095 8888
Fitness Centers
Spa and Massage
Swimming
Putuo

Kingsport

505 Xinfeng Lu, near Xikang Lu Putuo District

新丰路505号, 近西康路

6288 8001
Yoga place and gym attached to a compound in Jing'an. Yoga classes are only open to members. Unlimited yoga and gym membership is about 6000rmb a year. The...
Fitness Centers
Yoga & Pilates
Putuo

Star Gym (Zhongshan Park)

777 Wuyi Lu, near Zhongshan Xi Lu Changning District

武夷路777号， 近中山西路

5155 3368
Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning...
Health and Wellness
Fitness Centers
Changning

SUPERMONKEY (Gonghexin Lu)

Sub 19, No. 3299 Caobao Lu, near Daning Lu

共和新路2188号上海久光中心4楼M408-2, 近大宁路

4009009166
Fitness Centers

Star Gym (Gubei)

1398 Gubei Lu, near Guyang Lu Changning District

古北路1398弄9号一楼, 近古羊路

6219 6058
Relaxed gym with mix of local and expat patrons. Weight room and cardio equipment available to members including use of yoga rooms, spinning room, and a spa...
Fitness Centers
Changning

Mr & Mrs Fitness (Fuxing Lu)

B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu Xuhui District

复兴中路1199号A幢B1楼, 近嘉善路

6473 3383
2,500 square meter fitness gym, offering individual coaching.
Fitness Centers
Yoga & Pilates
Xuhui

Star Gym (Changshou Lu)

Lane 1028, 15 Changshou Lu, near Wuning Lu Putuo District

长寿路1028弄15号, 近武宁路

6231 9725
Relaxed gym with mix of local and foreign patrons. Weight room and cardio equipment available to members including use of yoga rooms, and spinning room.
Health and Wellness
Fitness Centers
Putuo

MTHD Fitness (People's Square)

1/F, 588 Yan'an Dong Lu, near Zhejiang Zhong Lu Huangpu District

延安东路588号1层, 近浙江中路

5456 5580
Developed by long-time Shanghai strength and fitness coach James Scott, MTHD Fitness is a new gym concept that banks on high-intensity exercises and...
Fitness Centers
Huangpu
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Rise Strength & Conditioning

Anken Australia House 80 PingWu Lu, 1F Unit 104 near Huashan Lu Changning District

安肯澳大利亚大厦一层 平武路80号104单元, 近华山路

166 2177 0791
a boutique strength & conditioning studio, offers personalized coaching in small group classes. Their methodology emphasizes strength, movement, and overall...
Fitness Centers
Huangpu

Dolphin Pilates Center

B1/F, The Roof, 458 Madang Lu, near Jianguo Dong Lu Huangpu District

恒基·旭辉天地B1楼, 马当路458弄, 近建国东路

175 2102 3985
Fitness Centers
Huangpu

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