Health & Wellbeing Articles

353 Articles found

Brawl on the Bund - Signup Now Open

The people who run Golden Gloves Gym have started taking submissions for the next Brawl on the...

Self-Help: Capoeira

Dancing, sweating... and fighting inanimate objects. We fit right in at the local middle school...

[Wellbeing]: Summer Makeovers

Hair, face, bod and nails — four spa treatments to get your sweet self prepped for summer, from...

Self-Help: Scuba Diving

You can escape the sun's death rays but you can't get away from half-naked old men. We're heading...

JPMorgan's Big Race: Registration Now Open

Registration is now open for the 2012 JP Morgan Challenge, the world’s largest corporate sporting...

Bone Marrow Urgently Needed

The Franco-Chinese Family Association of Shanghai (AFFC) is urgently looking for a compatible...

Self-Help: Salsa

Oh god, it's a free salsa class. We sent the intern down to embarrass himself. He came back with...

Self-Help: Muay Thai

Seconds out, it's time to beat the snot out of each other. SmSh visits Oz Body Fit for the...

Yoga in Moganshan, this Weekend

If this weekend's weather has you hankering for some green and pleasant surroundings, there's a...

Free Scuba Diving All Weekend

From Friday to Sunday this week, you can try out scuba diving in a big tank outside Carrefore in...

Self-Help: Climbing

Roped up and chalky, we're scaling new heights at two of Shanghai's best indoor climbing centers,...

12 Week Challenge - Deadline Nears

For the third year, World Health Stores are organizing a 12-week challenge to help you get fit...

Self-Help: Cooking Chinese

Aprons on, stove warmed up, choppers nice and sharp: The Kitchen @ cooking studio gives us a...

Self-Help: Fencing

Feel that? That's my rapier poking you there, son. Swinging swords and swashbuckling all over...

Shanghai Sexpo Debrief

Dusty dildos, low-rent glamour girls and a trip out to Minhang... Another banner year at the...

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