Health & Wellbeing Articles

358 Articles found

Self-Help: Holistic Personal Training

After the punishments of a long, boozy summer, we spent six weeks with a nutritionist and...

Veg Out: Organic Food in Shanghai

As we all know, almost all food in China is injected with anthrax and cat Aids before it reaches...

[Wellbeing]: Painless Detoxing

Yoga, spa treatments and advice from a nutritionist. Wring the summer's excesses from your...

Self-Help: Floorball

Delving into some more offbeat sports, we join the city's Nordic contingent for a game of...

Nike Run Club Tomorrow

Nike are organising a free weekly Run Club every Tuesday at 7.30pm. They meet at the Nanjing Dong...

Brawl on the Bund - Signup Now Open

The people who run Golden Gloves Gym have started taking submissions for the next Brawl on the...

Self-Help: Capoeira

Dancing, sweating... and fighting inanimate objects. We fit right in at the local middle school...

[Wellbeing]: Summer Makeovers

Hair, face, bod and nails — four spa treatments to get your sweet self prepped for summer, from...

Self-Help: Scuba Diving

You can escape the sun's death rays but you can't get away from half-naked old men. We're heading...

JPMorgan's Big Race: Registration Now Open

Registration is now open for the 2012 JP Morgan Challenge, the world’s largest corporate sporting...

Bone Marrow Urgently Needed

The Franco-Chinese Family Association of Shanghai (AFFC) is urgently looking for a compatible...

Self-Help: Salsa

Oh god, it's a free salsa class. We sent the intern down to embarrass himself. He came back with...

Self-Help: Muay Thai

Seconds out, it's time to beat the snot out of each other. SmSh visits Oz Body Fit for the...

Yoga in Moganshan, this Weekend

If this weekend's weather has you hankering for some green and pleasant surroundings, there's a...

Free Scuba Diving All Weekend

From Friday to Sunday this week, you can try out scuba diving in a big tank outside Carrefore in...

Advertisement

SmartShanghai.com is the longest-running English online magazine in Shanghai. We are an independent media publication created by a team of long-term, opinionated, and knowledgeable writers. We provide English-speaking residents and visitors with a curated guide to explore and celebrate the best of Shanghai.

NAVIGATE

GET LISTED

Made in and for Shanghai since 2003
Operated by 上海煌飞商务咨询有限公司 - 沪ICP备08111777号-9

Open Feedback Box