Health & Wellbeing Articles

358 Articles found

Self-Help: Climbing

Roped up and chalky, we're scaling new heights at two of Shanghai's best indoor climbing centers,...

12 Week Challenge - Deadline Nears

For the third year, World Health Stores are organizing a 12-week challenge to help you get fit...

Self-Help: Cooking Chinese

Aprons on, stove warmed up, choppers nice and sharp: The Kitchen @ cooking studio gives us a...

Self-Help: Fencing

Feel that? That's my rapier poking you there, son. Swinging swords and swashbuckling all over...

Shanghai Sexpo Debrief

Dusty dildos, low-rent glamour girls and a trip out to Minhang... Another banner year at the...

Newsflash: Sexpo this Weekend

Jack in, strap on, plug up: it's the annual Shanghai sex toy fair. This weekend, from Friday to...

Self-Help: Meditation

We've got our chakras aligned, our third eye wide open and we're sitting cross-legged on the...

Self-Help: Boxing

In an attempt to reverse the downward spiral of your mental and physical wellbeing, we bring you...

Twofer Deal at New Zen Massage

Zen Massage already has this tranquil little spot on Wuyuan Lu but last week they opened a second...

Greennovate Food Month Starts Tonight

From now until the end of March, Greennovate are hosting a bunch of food-related screenings and...

White Collar Boxing Sign-Up

By now we’re all familiar with the White Collar Boxing events that take place twice a year in...

Raw Chocolate Workshop

Just in time for Valentine's Day next week, the people at the Wellness Works are organizing a raw...

Deploy! Deploy! Shanghai Sexpo Happening Right Now

We're on Boner Alert, Defcon 5 because the yearly Shanghai Sexpo -- the Adult Toys and...

[Wellbeing]: Rethinking Yoga

Don't give up on your New Year's resolutions just yet -- holistic wellness awaits. Here's five...

[Wellbeing]:
Beat The Freeze

Here's a big list of shopping suggestions and tips for fighting the Shanghai winter wherever you...

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