Health & Wellbeing Articles

356 Articles found

Self-Help: Personal Training at Prime

Six weeks of sweating blood at the latest five-star gym to open in Shanghai. There was pain....

Shanghai Alleycat Cancelled

Factory Five just sent round news that the Alleycat Race, which was due to take place later this...

Wednesday Lecture: How Safe is Your Food?

From dead pigs floating in the Huangpu to re-used swill oil in the kitchen to a new mutation of a...

Interview: Yang Longxing

Twenty-three-year-old taichi master Yang Longxing is here to school us on matters of taichidom,...

Factory Five Announce Shanghai Alleycat

Factory Five has a night ride tonight, as they do every Tuesday when the weather is good. More on...

[AskMats]: 20 Questions

OK, not 20, more like 10. Matsume offers quick-fire answers to a collection of questions that...

Self-Help: Crossfit

Iron Dragon Crossfit says it's the first certified Crossfit facility in China. Bo Brennan goes...

[Wellbeing]: Bathhouses

Chinese, Koreans or Japanese: who gets hot, wet and naked the best? We visit three bathhouses to...

Self-Help: Qigong Dance

Interpretive dance and breathing meditation ? Why, we'd be delighted... Cindy Kuan heads to...

Brawl on the Bund: Sign Up Tonight

Brawl on the Bund is organizing another white collar fight and they're signing up boxers tonight...

[Wellbeing]: Studio Ebony

Boom! It's Shanghai's first hair salon specializing in cornrows, extensions, fades, weaves and...

[Wellbeing]: Nice to Be Kneaded

Four ways to indulge in some winter pampering, from walk-in massages under 100 kuai to ritzy...

Manscaping: The Straight Razor Shave

There aren't that many facial treatments that a man can get and still maintain his dignity. But...

Self-Help: Holistic Personal Training

After the punishments of a long, boozy summer, we spent six weeks with a nutritionist and...

Veg Out: Organic Food in Shanghai

As we all know, almost all food in China is injected with anthrax and cat Aids before it reaches...

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