Health & Wellbeing Articles

356 Articles found

[Wellbeing]: Painless Detoxing

Yoga, spa treatments and advice from a nutritionist. Wring the summer's excesses from your...

Self-Help: Floorball

Delving into some more offbeat sports, we join the city's Nordic contingent for a game of...

Nike Run Club Tomorrow

Nike are organising a free weekly Run Club every Tuesday at 7.30pm. They meet at the Nanjing Dong...

Brawl on the Bund - Signup Now Open

The people who run Golden Gloves Gym have started taking submissions for the next Brawl on the...

Self-Help: Capoeira

Dancing, sweating... and fighting inanimate objects. We fit right in at the local middle school...

[Wellbeing]: Summer Makeovers

Hair, face, bod and nails — four spa treatments to get your sweet self prepped for summer, from...

Self-Help: Scuba Diving

You can escape the sun's death rays but you can't get away from half-naked old men. We're heading...

JPMorgan's Big Race: Registration Now Open

Registration is now open for the 2012 JP Morgan Challenge, the world’s largest corporate sporting...

Bone Marrow Urgently Needed

The Franco-Chinese Family Association of Shanghai (AFFC) is urgently looking for a compatible...

Self-Help: Salsa

Oh god, it's a free salsa class. We sent the intern down to embarrass himself. He came back with...

Self-Help: Muay Thai

Seconds out, it's time to beat the snot out of each other. SmSh visits Oz Body Fit for the...

Yoga in Moganshan, this Weekend

If this weekend's weather has you hankering for some green and pleasant surroundings, there's a...

Free Scuba Diving All Weekend

From Friday to Sunday this week, you can try out scuba diving in a big tank outside Carrefore in...

Self-Help: Climbing

Roped up and chalky, we're scaling new heights at two of Shanghai's best indoor climbing centers,...

12 Week Challenge - Deadline Nears

For the third year, World Health Stores are organizing a 12-week challenge to help you get fit...

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