Health & Wellbeing Articles

365 Articles found

Self-Help: Crossfit

Iron Dragon Crossfit says it's the first certified Crossfit facility in China. Bo Brennan goes...

[Wellbeing]: Bathhouses

Chinese, Koreans or Japanese: who gets hot, wet and naked the best? We visit three bathhouses to...

Self-Help: Qigong Dance

Interpretive dance and breathing meditation ? Why, we'd be delighted... Cindy Kuan heads to...

Brawl on the Bund: Sign Up Tonight

Brawl on the Bund is organizing another white collar fight and they're signing up boxers tonight...

[Wellbeing]: Studio Ebony

Boom! It's Shanghai's first hair salon specializing in cornrows, extensions, fades, weaves and...

[Wellbeing]: Nice to Be Kneaded

Four ways to indulge in some winter pampering, from walk-in massages under 100 kuai to ritzy...

Manscaping: The Straight Razor Shave

There aren't that many facial treatments that a man can get and still maintain his dignity. But...

Self-Help: Holistic Personal Training

After the punishments of a long, boozy summer, we spent six weeks with a nutritionist and...

Veg Out: Organic Food in Shanghai

As we all know, almost all food in China is injected with anthrax and cat Aids before it reaches...

[Wellbeing]: Painless Detoxing

Yoga, spa treatments and advice from a nutritionist. Wring the summer's excesses from your...

Self-Help: Floorball

Delving into some more offbeat sports, we join the city's Nordic contingent for a game of...

Nike Run Club Tomorrow

Nike are organising a free weekly Run Club every Tuesday at 7.30pm. They meet at the Nanjing Dong...

Brawl on the Bund - Signup Now Open

The people who run Golden Gloves Gym have started taking submissions for the next Brawl on the...

Self-Help: Capoeira

Dancing, sweating... and fighting inanimate objects. We fit right in at the local middle school...

[Wellbeing]: Summer Makeovers

Hair, face, bod and nails — four spa treatments to get your sweet self prepped for summer, from...

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