Introduction to Mindfulness Meditation with certified mindfulness trainer, Brandon Mehrgut. "In this event we will go over the basics of mindfulness meditation, the science, the actual technique, and how to keep up long term success with the habit. Brandon Mehrgut is the founder of Shanghai Mindfulness, Shanghai's largest English speaking Mindfulness Community. With over 3,000 members, Shanghai Mindfulness has regular classes, events, and meet ups!" Sign Up: Contact Brandon's WeChat. ID: bmehrg. WeChat Official Account: ShanghaiMindfulness. 250rmb per person. Starts 7pm.