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Moon Yoga: Find Your Inner Light in the Little Dark Room

Finished Sun, Jan 9, 2022 , 5pm
Mute Garage Shanghai
Bldg 2, 425 Yanping Lu, near Changping Lu
Members 150rmb, Non-members 180rmb

About

Moon Yoga combines other forms of meditation, such as aromatherapy touch, gazing meditation, etc, in order to help you explore full body stability, balance, and inner strength so you can change your perspective to look inside and feel your own beautiful light. The Moon Yoga session ends with a soothing Shavasana asana in total darkness, where you can completely relax your body and mind. Forget about the troublesome distractions outside the darkness, try to focus and observe your heart as you float along this dark universe to seek comfort and stability for your soul.

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