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Health & Wellbeing

Health & Wellbeing
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Gregor Coach

3/F, 659 Fengyang Lu, near Datian Lu Jing'an District

凤阳路659号3楼, 近大田路

173 2125 1316
Gregor's a conscious leadership coach, focused on consciousness building and facilitating the development of your "inner leadership."
Mental Wellbeing
Jing'an District

Iron Dragon

3-5/F, Bldg 1, 1279 Zhongshan Xi Lu, near Hongqiao Lu Changning District

中山西路1279号1号楼3-5楼, 近虹桥路

177 6515 9828
Iron Dragon CrossFit has moved to a newer, bigger facility. They still offer CrossFit training in private and group classes. It's 189rmb for a drop-in class.
Health and Wellness
Fitness Centers
Changning

Aspire Health Holistic

868 Changping Lu, near Jiaozhou Lu Jing'an District

昌平路868号, 近胶州路

137 0166 8992
Health and Wellness
Fitness Centers
Obstetrics & Gynecology
Jing'an District

TARO Tattoo

5/F, 128 Pu'an Lu, near Huaihai Zhong Lu Huangpu District

普安路128号5楼, 近淮海中路

138 1835 1507
TARO Tattoo Studio is run by Eddie. He specializes in Chinese and Japanese traditional artwork, but also does western-style tattoos.
Tattoos & Piercings
Huangpu

b-monster (Ruiping Lu)

B1/F, 230 Ruiping Lu, near Kaibin Lu Xuhui District

瑞平路230号B1楼, 近凯宾路

3356 8875
A Japanese and club-like fitness studio. The lights are low, the music is loud, and a DJ is present. It specializes in boxing in the dark.
Fitness Centers
Boxing
Xuhui

TWM Fitness

39/F, 68 Yincheng Zhong Lu, near Lujiazui Huan Lu Pudong District

银城中路68号39楼, 近陆家嘴环路

5047 7825
Fitness Centers
Pudong

WeCycle (Suhong Lu)

365 Suhong Lu, near Changhong LU Minhang District

苏虹路365号， 近扬虹路

156 0176 7479
Fitness Centers
Minhang

Deyi Pharmacy (Yuyuan Lu)

1274 Yuyuan Lu, near Anxi Lu Changning District

愚园路1274号, 近安西路

6225 1850
Pharmacies
Changning

Lann Thai Massage (Ruihong Tiandi)

LG/F, 188 Ruihong Lu, near Tianhong Lu Hongkou District

瑞虹路188号LG层, 近天虹路

5588 3817
Lann is a Thai massage chain that has multiple locations across Shanghai. Expensive but reputable. Its slick and modern decor resembles nothing like the...
Spa and Massage
Hongkou

Y+ Yoga Center (Xingeng Lu)

3/F, 28 Xingeng Lu, near Wanping Nan Lu Xuhui District

辛耕路28号3楼, 近宛平南路

400 0090 999
This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and...
Yoga
Health and Wellness
Xuhui

Vita Yoga (Xinjinqiao Lu)

Ramada Plaza Pudong, 4/F, 18 Xinjinqiao Lu, near Hongfeng Lu Pudong District

新金桥路18号4楼, 近红枫路

133 6198 7219
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Mental Wellbeing
Pudong

Alexander Health Club (Jing'an)

727 Yanchangzhong Lu, near Hutai Lu Jing'an District

延长中路727号大宁瑞仕花园4幢B1会所, 近沪太路

6628 9276
Alexander Health Club offers up personal training, physiotherapy, and group classes. Some group classes on offer include: Body Combat, Step, and Dance.
Fitness Centers
Jing'an District

BodySoul Dance Studio (Huashan Lu)

2088 Huashan Lu, near Panyu Lu Xuhui District

华山路2088号, 近番禺路

5425 0839 | 156 9212 6918
Popular dance studio that offers a range of classes, including jazz and hip hop. Classes are taught in Chinese with minimal English.
Dance Studios
Xuhui

Ringside Boxing & Beyond (Lujiazui)

3/F, Mirae Asset Tower, 166 Lujiazui Huai Lu, near Huayuanshiqiao Lu Pudong District

陆家嘴坏路166未来资产大厦3楼，近花园石桥路

-
A boxing gym locates in Lujiazui.
Boxing
Pudong

Victor Kungfu

Room 201-204, 2/F, 58 Xinjinqiao Lu, near Jinqiao Lu Pudong District

新金桥路58号2楼201-204室, 近金桥路

3390 3327
Fitness Centers
Martial Arts
Pudong
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Molive Professional Body Treatment

Wutong Garden, 1/F, Bldg A6, 273 Jianguo Xi Lu, near Jiashan Lu Xuhui District

建国西路273号A6栋1楼, 近嘉善路

5465 0999
Molive is a spa that specializes in massage and natural relaxation treatments.
Spa and Massage
Xuhui

Jiahua Gym

4/F, 315 Wanping Lu, near Zhaojiabang Lu Xuhui District

宛平路315号4楼, 近肇家浜路

3466 3326
Fitness Centers
Xuhui

JJ-Premier Medical Care

120 Jinxiu Dong Lu, near Luoshan Lu Pudong District

锦绣东路120号, 近罗山路

5846 5292
JJ-Premier Medical Care provides comprehensive mental health and medical services for expats and families. Services are delivered primarily at their Ruidong...
Mental Wellbeing
Pudong

Smile-Fit Fitness Center

18 Caoxi Bei Lu, near Hongqiao Lu Xuhui District

漕溪北路18号, 近虹桥路

136 4169 4943
Fitness Centers
Xuhui

Let's Relax (Madang Lu)

No. 1-2, Lane 182 Madang Lu, near Xingye Lu Huangpu District

马当路182弄1-2号, 近兴业路

5309 9779
Spa and Massage
Huangpu

Shanghai Mei Ga Gymnasium

No. 39, Lane 1688 Shaanxi Bei Lu, near Yichang Lu Putuo District

陕西北路1688弄39号, 近宜昌路

-
Fitness Centers
Putuo

S Tattoo

43 Anting Lu, near Jianguo Xi Lu Xuhui District

安亭路43号, 近建国西路

175 2133 6407
Tattoos & Piercings
Xuhui

Wushang Tattoo

Rm 302, 55 Xinle Lu, near Xiangyang Bei Lu Xuhui District

新乐路55号302室, 近襄阳北路

137 6193 3055
Tattoos & Piercings
Xuhui

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