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Health & Wellbeing

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Putuo Stadium

400 Caoyang Lu, near Ningxia Lu, Putuo District

曹杨路400号, 近宁夏路

6266 1978
Putuo Stadium is an indoor gymnasium that provides space for group sports such as basketball, tennis, badminton, dodgeball, soccer, and archery etc.
Fitness Centers
Putuo
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Phiskin

11-12/F, 480 Wulumuqi Bei Lu, near Huashan Lu, Jing'an District

乌鲁木齐北路480号11楼, 近华山路

400 921 3066
PhiSkin is a medical investment and management group. Founded in 2012, it currently operates seven medical clinics in Shanghai, Beijing, Hangzhou and Ningbo....
Obstetrics & Gynecology
Plastic Surgery
Jing'an

Ganzhi Blind Massage (Yuyuan Dong Lu)

4/F, Bldg 2, 20 Yuyuan Dong Lu, near Tongren Lu, Jing'an District

愚园东路20号2号楼4楼, 近铜仁路

6279 0899
Ganzhi is a big chain brand than owns nearly 20 shops around the city. Their service is reliable and consistent, although at some of their older branches the...
Spa and Massage
Jing'an District

Shuguang Hopsital (Zhangheng Lu)

528 Zhangheng Lu, near Keyuan Lu, Pudong District

张衡路528号, 近科苑路

2025 6117
The Pudong campus of the reputable TCM medical facility, Shuguang Hospital.
Hospitals & Clinics
Specialized Health Care
Pudong
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Am-Sino Lejing Medical Center

No. 321 Weihai Lu, near Dagu Lu, Jing'an District

威海路321号， 近大沽露

-
Established in 2023, Am-Sino Healthcare Lejing Medical Center in Jing'an District specializes in gastrointestinal and digestive endoscopy. The center...
Obstetrics & Gynecology
Pediatricians
Jing'an

J.Plus (United Valley)

3/F 462 Changle Lu, near Shaanxi Nan Lu, Jing'an District

长乐路462号3楼，近陕西南路

6089 6922
Well-regarded Japanese nail salon chain on the upper floors of United Valley on Changle Lu.
Nail Salons
Jing'an District
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Latin Soul Studio

17/F, Bldg 3, 333 Shimen Er Lu, near Wuding Lu, Jing'an District

石门二路333号3号楼17楼, 近武定路

156 1880 4507
Run by dance power couple Sakina and Mike, Latin Soul Studio teaches Salsa, Cuban Salsa, Bachata, and Kizomba. Sakina is a top female salsa dancer in China...
Fitness Centers
Jing'an District
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Z&B Fitness (One Museum Place)

One Museum Place, 2/F, Bldg 2, 388 Shanhaiguan Lu, near Tiantai Lu, Jing'an District

山海关路388号2幢博华广场2楼, 近太田路

6230 8658
Z&B Fitness is a boutique fitness studio offering something more than 360 group and private classes a week across three studios. Classes include things like...
Boxing
Fitness Centers
Jing'an District

EuroEyes Clinic

Jinmao Tower, 5/F, 88 Shiji Da Dao, near Dongtai Lu, Pudong District

世纪大道88号金茂大厦5楼, 近东泰路

400 1830 699
This private clinic was started in 1992 in Germany and expanded into China in the last decade. They now have six locations in China and the Shanghai branch...
Hospitals & Clinics
Specialized Health Care
Pudong

F45 Training (Xintiandi)

700 Huangpi Nan Lu, near Hefei Lu, Huangpu District

黄陂南路700号, 近合肥路

5401 9831
Newest location of Australian gym chain, F45 Training, that combines elements of High-Intensity Interval Training (HIIT), circuit training, and functional...
Fitness Centers
Huangpu

Will's Gym (Panyu Lu)

387 Panyu Lu, near Fahuazhen Lu, Changning District

番禺路387号, 近法华镇路

6281 5639
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Health and Wellness
Changning

Arrail Dental (Putuo)

196 Daduhe Lu, near Guangfu Xi LU, Putuo District

大渡河路196号， 近光复西路

3257 1100
The biggest dental chain in Shanghai and has over 40 clinics across tier one cities in China. Arrail provides qaulity dental care from doctors trained here...
Dental Care
Dentists
Putuo

SPA at Bellagio Shanghai

4/F, 188 Bei Suzhou Lu, near Zhapu Lu, Hongkou District

北苏州路188号4层, 近天潼路

3680 6666 *6688
Spa at Bellagio is located on the 4th floor of Gellagio Shanghai. The Spa has individual steam room and sauna rooms, private suites, a yoga room, and a...
Spa and Massage
Hongkou
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Quan Spa

Shanghai Marriott Hotel Changfeng Park, 158 Daduhe Lu, near Guangfu Xi Lu, Putuo District

大渡河路158号, 近光伏西路

2215 6666
Spa and Massage
Putuo

Andrea Q

566 Zhongshan Nan Lu, near Xinmatou Jie, Huangpu District

中山南路566号, 近新码头街

6313 9983
All-woman, membership-only gym and fitness club, with a big focus on developing women's "curves." They also provide healthy lifestyle advice, Chinese...
Fitness Centers
Spa and Massage
Huangpu

Ethos World Premium Orthodontics and Dentistry

The Hub, G/F, Tower 3, 17 Suhong Lu, near Shenhong Lu, Minhang District

虹桥天地苏虹路17号3号楼1楼, 近申虹路

6296 8283
Dental clinic based in Hongqiao that offers a variety of dental services. Some of the dentists speak English but make sure you specify that you need a...
Dentists
Dental Care
Minhang

Yilin Blind Massage (Changshou Lu)

2/F, 479 Changshou Lu, near Jiaozhou Lu, Putuo District

长寿路479号2楼, 近胶州路

3253 0578
Yilin is a chain store that has been around for nearly 20 years. They do traditional Chinese tui na as well as reflexology, oil massages, shoulder and neck...
Reflexology
Spa and Massage
Putuo

Ringside Boxing & Beyond (Hengfeng Lu)

1/F, Henghui International Mansion, 556 Hengfeng Lu, near Tianmu Wi Lu, Jing'an District

恒汇国际大厦1楼, 恒丰路556号 近天目西路

130 7216 6975
Ringside Boxing & Beyond is a boxing club and wellness concept. Classes in Boxing, Muay Thai, Aerial Yoga, Dance, and Cross-Fit are offered to members of the...
Boxing
Martial Arts
Jing'an

Azabache Dance Studio (Hongkou)

333 Linping Lu, near Tianbao Lu, Hongkou District

临平路333弄, 近天宝路

136 3639 7772
Founded in 2010, Azabache Dance Studio is a high-end dance studio located in downtown Shanghai, offering classes for kids and adults taught by professional...
Dance Studios
Hongkou

Siam Dream Thai Massage & Spa (Wujiaochang)

1/F, 1088 Xiangyin Lu, near Guohe Lu, Yangpu District

翔殷路1088号1楼, 近国和路

156 1814 2622
Spa and traditional Thai massages at a reasonable price point. They also have another location near Lujiazui. A 60min Thai massage is 298rmb, and a 60min...
Spa and Massage
Yangpu

Arrail Dental (Shanghai Tower)

22/F Shanghai Tower, 501 Yincheng Zhong Lu, Near Lujiazui Huan Lu, Pudong District

上海中心大厦22楼, 银城中路501号, 近陆家嘴环路

6162 3299
The biggest dental chain in Shanghai and has over 40 clinics across tier one cities in China. Arrail provides qaulity dental care from doctors trained here...
Hospitals & Clinics
Dental Care
Pudong

Cléma Risk Solutions

Rm 608, 1900 Tianshan Lu, near Yan'an Gaojia Lu, Changning District

天山路1900号608室, 近延安高架路

3251 5535
Cléma Risk Solutions (previously known as Orix Insurance) is an online insurance intermediary focusing on small and medium-sized companies with international...
Insurance
Broker
Changning

Euyansang TCM

Unit L211, 179 Maotai Lu, near Loushanguan Road, Changning District

茅台路179号L211室, 近娄山关路

5231 0200
TCM clinic by Singaporean Eu Yan Sang group.
TCM
Changning
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Dragon Warrior MMA

10/F, 1389 Wuzhong Lu, near Yinting Lu, Minhang District

吴中路1389号10楼, 近银亭路

3133 1203
Martial Arts
Fitness Centers
Minhang

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