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Health & Wellbeing

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Mani Yoga (Zhangyang Lu)

9/F, 579 Zhangyang Lu, near Pudong Nan Lu, Pudong District

张杨路579号9楼, 近浦东南路

**** *697 · Show number
A popular yoga studio opened by several teachers who used to be at Y+ Yoga Center. They focus mainly on the posture practices, and classes usually get...
Yoga
Health and Wellness
Pudong

New Fighter (Jing'an)

Bldg 8, 697 Lingshi Lu, near Nanbei Gaojia Lu, Jing'an District District

灵石路697号8号楼, 近南北高架路

*** **** *402 · Show number
Boxing, Muay Thai and Taekwondo gym. Every class is run by 2 trainers, and they do group as well as one-on-one classes.
Fitness Centers
Boxing
Martial Arts

Hengci Tattoo Studio (Fengxian Lu)

1921 Fengxian Road, near Taixing Road, Jing'an District District

奉贤路192号， 近泰兴路

********232 · Show number
Tattoo studio officially founded in Beijing in 2007. One of the founding members was Nie Chaoheng.
Tattoos & Piercings
Jing'an District

Aqua Energy Spa (Huangpi Bei Lu)

2/F, 227 Huangpi Bei Lu, near Jiangyin Lu, Huangpu District

黄陂北路227号2层, 近江阴路

*** **** *847 · Show number
A chain brand that just opened in the recent years, offering a variety of Chinese-style messages and spa packages, along with TCM therapies like moxibustion,...
Spa and Massage
Huangpu

Lann Thai Massage (Jinxian Lu)

216-218 Jinxian Lu, near Shaanxi Nan Lu, Huangpu District

进贤路216-218号, 近陕西南路

**** *235 · Show number
Lann is a Thai massage chain that has multiple locations across Shanghai. This location on Jinxian Lu occupies two villas and has 14 rooms total. The...
Spa and Massage
Huangpu

Ganzhi Blind Massage (Huashan Lu)

13/F, 2088 Huashan Lu, near Zhaoping Lu, Xuhui District

华山路2088号13楼, 近昭平路

**** *285 · Show number
Ganzhi is a big chain brand than owns nearly 20 shops around the city. Their service is reliable and consistent, although at some of their older branches the...
Reflexology
Spa and Massage
Xuhui

Ganzhi Blind Massage (Zhaojiabang Lu)

7/F, 212 Zhaojiabang Lu, near Damuqiao Lu, Xuhui District

肇嘉浜路212号7楼, 近大木桥路

**** *176 · Show number
Ganzhi is a big chain brand than owns nearly 20 shops around the city. Their service is reliable and consistent, although at some of their older branches the...
Reflexology
Spa and Massage
Xuhui

Jing'an Sports Shared Gym (Luochuan Dong Lu)

No. 7, Lane 352 Luochuan Dong Lu, near Hetian Lu, Jing'an District District

洛川东路352弄7号, 近和田路

-
A Jing'An-government owned shared gym, equipped with cardio machines, fixed machines, and free weights. Use your phone to scan the QR code at the door to pay...
Fitness Centers
Jing'an District

Dragonfly (Puming Lu)

688 Puming Lu, near Fuxing Dong Lu Tunnel, Pudong District

浦明路688号, 复兴东路隧道

**** *208 · Show number
Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. Massages here are far...
Facials
Nail Salons
Spa and Massage

Star Gym (Pudong)

500 Pudong Nan Lu, near Pudong Avenue, Pudong District

浦东南路500号， 近浦东大道

**** *816 · Show number
Relaxed gym with a mix of local and foreign patrons. Weight room and cardio equipment available to members including use of yoga rooms and a spinning room.
Fitness Centers
Pudong

Vita Yoga (Dongfang Lu)

5/F, 778 Dongfang Lu, near Laoshan Lu, Pudong District

东方路778号5楼, 近崂山路

*** **** *219 · Show number
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Health and Wellness
Pudong

Vita Yoga (Nanjing Dong Lu)

7/F, 505 Nanjing Dong Lu, near Fujian Zhong Lu, Huangpu District

南京东路505号7楼, 近福建中路

*** **** *219 · Show number
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Huangpu

Jing Yi Wei Neck & Shoulder Therapy (Meihua Lu)

981 Meihua Lu, near Yinxiao Lu, Pudong District

梅花路981号, 近银宵路

**** *873 · Show number
Jing Yi Wei (颈医卫) is a chain of health-care clinics founded in 2015 by a former doctor from Huashan Hospital, providing specialized neck and shoulder...
Specialized Health Care
Health and Wellness
Pudong
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Yi Sheng Tang

4/F, 1446 Hongqiao Lu, near Yili Lu, Changning District

虹桥路1446号古北湾大酒店4楼, 近伊犁路

**** *228 · Show number
This Japanese-style hot stone sauna purports to help heal all sorts of ailments. You lie down on a heated bed of imported Japanese sauna rocks in high...
Spa and Massage
Changning

Ringside Boxing & Beyond (Tianyaoqiao Lu)

B1/F, 20 Tianyaoqiao Lu, near Zhaojiabang Lu, Xuhui District

天钥桥路20号B1层，近肇嘉浜路

-
Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit...
Boxing
Xuhui

W Yoga

B1/F, 100 Shiji Da Dao, near Lujiazui Huan Lu, Pudong District

世纪大道100号B1楼, 近陆家嘴环路

**** *308 · Show number
WYoga in Pudong with a focus on individualized courses in the mastery of asanas, pranayama, kriyas for personal health an well-being.
Yoga & Pilates
Pudong

Kingsport

505 Xinfeng Lu, near Xikang Lu, Putuo District

新丰路505号, 近西康路

**** *001 · Show number
Yoga place and gym attached to a compound in Jing'an. Yoga classes are only open to members. Unlimited yoga and gym membership is about 6000rmb a year. The...
Fitness Centers
Yoga & Pilates
Putuo

Star Gym (Zhongshan Park)

777 Wuyi Lu, near Zhongshan Xi Lu, Changning District

武夷路777号， 近中山西路

**** *368 · Show number
Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning...
Fitness Centers
Changning

Sunray Children's Clinic (Yongjia Lu)

No.1, Lane 718 Yongjia Lu, near Hengshan Lu, Xuhui District

永嘉路718弄1号 ，近衡山路

**** *700 · Show number
Sunray Children's Clinic specializes in giving pediatric care, as well as healthcare for adults, with combined western and Chinese medical practices....
Baby & Children
Hospitals & Clinics
Pediatricians

Y+ Yoga Center (Yongfu Lu)

47 Yongfu Lu, near Wuyuan Lu, Xuhui District

永福路47号, 近五原路

*** **** 999 · Show number
This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and...
Yoga & Pilates
Health and Wellness
Xuhui

Yuexin Blind Massage

1363 Beijing Xi Lu, near Tongren Lu, Jing'an District District

北京西路1363号, 近铜仁路

**** *769 · Show number
Right off the corner of Tongren Lu, this place is small and humble, but has good reviews online and often gets visited by office workers nearby. Not a lot of...
Reflexology
Spa and Massage
Jing'an District

Y+ Yoga Center (Jiashan Lu)

A01, 307 Jiashan Lu, near Jianguo Xi Lu, Xuhui District

嘉善路307号A01, 近建国西路

*** **** 999 · Show number
This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and...
Yoga
Health and Wellness
Xuhui

Si Fang Yoga (Hongqiao Lu)

26/F, 188 Hongqiao Lu, near Yishan Lu,

虹桥路188号26楼, 近宜山路

*** **** *201 · Show number
A yoga studio with many years of history and long-time members. This studio is an exotic loft space, with extra height to do aerial workout. Daily classes...
Yoga
Health and Wellness

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