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Health & Wellbeing

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Mysore Room Shanghai

3/F, 888 Changde Lu, near Changping Lu, Jing'an District

常德路888号3楼, 近昌平路

158 2129 5792
An Ashtanga yoga studio owned by Bing Bing, teaches nothing but Ashtanga. She used to be an assistant teacher at the official Ashtanga school in Mysore,...
Yoga
Health and Wellness
Jing'an District
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Hatha Yoga Boutique

72 Wuyi Lu, near Yan'an Xi Lu, Changning District

武夷路72号, 近延安西路

5118 6667
Hatha Yoga Center is one of the first exclusive Yoga practice venues in Shanghai, well-known for its professionalism and exquisite taste among Yoga...
Boutique Shops
Yoga & Pilates
Changning

Baijia Maternity Hospital

1045 Hongmei Lu, near Donglan Lu, Minhang District

区虹梅路1045号， 东兰路

6728 5299
Shanghai Baijia Maternity Hospital provides medical care services for women and infants. They have departments for Obstetrics, Gynecology, Reproductive...
Obstetrics & Gynecology
Hospitals & Clinics
Minhang
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Dragonfly (Pudong Kerry Center)

1/F, 1378 Huamu Lu, near Fangdian Lu, Pudong District

花木路1378号1楼, 近芳甸路

2025 2308
Dragonfly is the westernized spa chain sweeping Shanghai with its assortment of foot/shoulder/body massages as well as nail treatments. Massages here are far...
Eyelash Extension
Facials
Nail Salons

PURE Fitness (Century Link)

4-5/F, Century Link Mall, 1192 Shiji Dadao, near Weifang Lu, Pudong District

世纪汇广场4-5层, 世纪大道1192号, 近潍坊路

5077 5378
The five-star hotel of gyms, PURE is a high-end fitness center occupying a spacious portion of Century Link Mall. They also have generous facilities for...
Fitness Centers
Spinning
Boxing

Tsing Massage

3/F, 174 Pucheng Lu, near Shangcheng Lu, Pudong District

浦城路172号3楼, 近商城路

6888 0801
Massage parlor with therapists trained in TCM. In addition to massage treatments, they’ve also got aromatherapy, hot stone therapy, lymphatic detoxification,...
Spa and Massage
Pudong

Shiun Kung Fu System

7/F, Bldg A, 1000 Hongquan Lu, near Xuhui Nan Lu, Minhang District

虹泉路1000号A座7楼, 近徐汇南路

131 2095 2290
Spacious kung fu studio located in Koreatown providing various programs and training courses for learners at any level, from traditional taiji and chigong to...
Tai Chi
Martial Arts
Minhang

Water's Edge

Park Hyatt, 85/F, 100 century Avenue, near Dongtai Lu,

世纪大道100号85楼， 近东泰路

6888 1234
Water's Edge is world highest Spa on 85 floor in Park Hyatt Shanghai hotel, a relaxation zone featuring an overflowing 20-metre infinity pool, a Wellness...
Martial Arts
Spa and Massage
Swimming Pools

UFC Fit (Shiji Dadao)

1/F, Lanhai Mall, 160 Shiji Dadao, near Lujiazui Huan Lu, Pudong District

世纪大道160号览海国际广场1楼, 近陆家嘴环路

400 812 9788
UFC FIT is a fitness center slash mixed martial arts gym established by the Ultimate Fighting Championship that opened its first location and flagship store...
Fitness Centers
Boxing
Kids Activities

SkinCity 5.5 (Pudong)

633 Biyun Lu, near Lantian Lu, Pudong District

碧云路633号, 近蓝天路

5030 7382
SkinCity 5.5 is a modern spa that delivers treatments to international standards and techniques. The interior design is urban chic with a subway theme to...
Spa and Massage
Pudong
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iYoga

2/F, 313 Xuanhua Lu, near Dingxi Lu, Changning District

宣化路313号2楼, 近定西路

5276 9221
This yoga studio offers personalized instruction. They have a few good teachers that teaches Iyengar Yoga, although they have many other type of classes,...
Yoga & Pilates
Changning

Yilin Blind Massage (Ronghua Dong Dao)

1/F, No.4, Lane 119 Ronghua Dong Dao, near Shuicheng Nan Lu, Changning District

荣华东道119弄4号1楼, 近水城南路

6278 3282
Yilin is a chain store that has been around for nearly 20 years. They do traditional Chinese tui na as well as reflexology, oil massages, shoulder and neck...
Reflexology
Spa and Massage
Changning

Arrail Dental (Xujiahui)

2/F Haisi Tower, 1751 Huashan Lu, Near Huaihai Xi Lu, Changning District

华山路1751号海斯大厦2楼， 近淮海西路

6473 7733
The biggest dental chain in Shanghai and has over 40 clinics across tier-one cities in China. Arrail provides quality dental care from doctors trained here...
Dentists & Dental Care
Changning
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DDS Dental Care (Puxi)

Evergo Tower, 1325 Huaihai Zhong Lu, near Changshu Lu, Xuhui District

淮海中路1325号B1-05, 近宝庆路

5465 2678
Since 1999 DDS Dental Care has provided dental care for Shanghai’s international community. DDS offers multilingual services with an experienced team of...
Dentists & Dental Care
Emergency Rooms
Xuhui

Lylo Beauty

25/F, 495 Jiangning Lu, near Kangding Lu, Jing'an District

江宁路495号25楼, 近康定路

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Beauty studio with a Brazilian flair. They use Brazilian and Korean products as well as NUDE by Korea products, which is their partner. They're known for...
Spa and Massage
Jing'an District

Tokushinkai Dental (Pudong)

1198 Dingxiang Lu, near Biyun Lu, Pudong District

丁香路1198号, 近碧云路

6856 1040
Tokushinkai Dental Clinics or "TSK Clinics" are a Japanese dental group that have multiple clinics in Shanghai, and China. Their clinics are clean and sport...
Dentists & Dental Care
Pudong
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Banyan Tree Spa (On the Bund)

1/F, Banyan Tree on The Bund, 19 Gongping Lu, near Haiping Lu, Hongkou District

公平路19号上海外滩悦榕庄酒1楼, 近海平路

2509 1188
The Singaporean hotel has its masseuses trained at the Banyan Academy in Phuket before working in Shanghai. The spa is a sizable presence in the hotel,...
Spa and Massage
Hongkou

Ink&Co.

No. 8, Lane 71 Huating Lu, near Huaihai Zhong Lu, Xuhui District

华亭路71弄8号, 近淮海中路

135 0189 9446
Two-story professional tattoo studio. Ground floor's the reception and where you can design your tattoo. Second floor is for tattoo-work and tattoo removal....
Tattoos & Piercings
Xuhui

Ganzhi Blind Massage (Changshou Lu)

10/F, 393 Changshou Lu, near Changde Lu, Putuo District

长寿路393号10楼, 近常德路

5299 9839
Ganzhi is a big chain brand than owns nearly 20 shops around the city. Their service is reliable and consistent, although at some of their older branches the...
Reflexology
Spa and Massage
Putuo
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Z&B Fitness (Xintiandi)

Hong Kong Plaza, 4/F, North Bldg, 282 Huaihai Zhong Lu, near Huangpi Nan Lu, Huangpu District

淮海中路282号香港广场北座4楼, 近黄陂南路

6329 6673
Z&B Fitness is a boutique fitness studio offering something more than 360 group and private classes a week across three studios. Classes include things like...
Fitness Centers
Yoga & Pilates
Prenatal

Children's Hospital of Shanghai (Jing'an)

No.24, Lane 1400 Beijing Xi Lu, near Tongren Lu, Jing'an District

北京西路1400弄24号, 近铜仁路

6247 4880
Children's hospital that in addition to pediatrics also provides critical care medicine through its emergency room, neonatology, nephrology, hematology,...
Hospitals & Clinics
Pediatricians
Jing'an
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TSK Dental (Times Square Huangpu)

4F, Shanghai Times Square, 93 Huaihai Zhong Lu, near Huaihai Garden, Huangpu District

淮海中路93号4楼， 近淮海公园

3366 6129 | 3366 5962
Tokushinkai Dental Clinics or "TSK Clinics" are a Japanese dental group that have multiple clinics in Shanghai, and China. Their clinics are clean and sport...
Dentists & Dental Care
Huangpu
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Gym Wave

3/F, 1929 Art Space, 687 Dongdaming Lu, near Xinjian Lu, Hongkou District

东大名路687号1929艺术中心3楼，近新建路

189 3994 9041
24 hour gym in the North Bund area that prides itself on their hardworking personal trainers, who are willing to hold classes and sessions between the insane...
Fitness Centers
Hongkou

Bodyworks

Rm 201, 2/F, 95 Wuyi Lu, near Yan'an Xi Lu, Changning District

武夷路95弄28号2楼201室, 近延安西路

5238 5750
Long time family-owned pilates and yoga studio offering one-on-one sessions and group classes. They also offer pilates instructor courses for people looking...
Yoga & Pilates
Changning

MySoul Yoga & Pilates

3/F, 218 Fengxian Lu, near Nanhui Lu, Jing'an District

奉贤路218号3楼, 近南汇路

3220 0180
A professional pilates studio that also offers yoga classes. Their class size is often big but the teachers are solid. Most classes are in Chinese but some...
Mental Wellbeing
Yoga
Jing'an District

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