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  • Will's Gym (Zhongshan Park)

    • Address
      88 Huichuan Lu, near Changning Lu
      汇川路88号, 近长宁路
    • Phone
      5273 9533

    Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

  • Alexander Health Club (Gubei)

    • Address
      288 Manao Lu, near Honngbaoshi Lu
      瑙路路288号, 近红宝石路
    • Phone
      6151 2788

    Read more

  • Will's Gym (Changning)

    • Address
      999 Loushanguan Lu, near Changning Lu
      娄山关路999号, 近长宁路
    • Phone
      5273 0863

    Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

  • Maha Yoga

    • Address
      3/F, No. 1, Lane 131 Xiangyang Bei Lu, near Xinle Lu
      襄阳北路131弄1号3楼, 近新乐路
    • Phone
      130 2310 0057

    Indian Sanskrit for "great". Cozy, recently renovated yoga spot near Xiangyang Park, offering a bunch of yoga classes. Basic yoga, relaxation stretching classes, core exercises, aerial yoga, etc, with small class sizes. They've got several subscription options for... Read more

  • Y+ Yoga Center (Xintiandi)

    • Address
      3/F, 150 Hubin Lu near Jinan Lu
      湖滨路150号3楼, 近济南路
    • Phone
      400 0090 999

    This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and there are always plenty of well heeled yoga bunnies on site. Read more

  • Will's Gym (Xuhui)

    • Address
      580 Tianyaoqiao Lu, near Lingling Lu
      天钥桥路580号, 近零陵路
    • Phone
      6161 9825

    Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller facilities but more locations. Read more

  • Kundalini Yoga Asia

    • Address
      15/F, 495 Jiangning Lu, near Kangding Lu
      江宁路495号15楼, 近康定路
    • Phone
      136 0179 8232

    Read more

  • the clinic

    • Address
      Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
      嘉善路118号B栋5楼A501室, 近永康路
    • Phone
      3368 8801

    This is a high-end physical therapy, sports medicine, and wellness clinic. They use Western and Eastern practices here, and have TCM and orthopedic doctors, physical therapists, chiropractors, osteopaths, personal trainers, psychologists, nutritionists, and... Read more

  • The Living Room by Octave

    • Address
      357 Jianguo Xi Lu, near Taiyuan Lu
      建国西路357号, 近太原路
    • Phone
      3338 4600

    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Centre for 6 Months to 3 Years. There are classes in Yoga, Boxing and Fitness. Read more

  • Ringside Boxing & Beyond (Nanjing Xi Lu)

    • Address
      3/F, Momao 580, 580 Nanjing Xi Lu, near Chengdu Bei Lu
      南京西路580号魔贸580商场3楼, 近成都北路
    • Phone
      185 1612 5622

    Ringside Boxing & Beyond is a new boxing gym & wellness concept, located in the heart of Shanghai. With a wide array of group classes taught by a close-knit team of local and international coaches, the gym offers a great atmosphere and community that welcomes... Read more

  • ALL Club

    • Address
      2/F, 17 Xiangyang Bei Lu, near Changle Lu
      襄阳北路17号2楼, 近长乐路
    • Phone
      6495 8595

    Club from most of the concerns behind celebrated underground basement club The Shelter. It's split into two rooms, 50-50 between bar and lounge area and dance floor, looking chic and industrial. It's some austere, art-damaged shit. They're open six days a week... Read more

  • Essence Salsa Dance Studio

    • Address
      20/F, 618 Xikang Lu, near Nanchang Lu
      西康路618号20楼, 近南昌路
    • Phone
      135 2491 7689

    Dance studio run by two Venezuelan dancers, teaching different types of dance. Salsa, obviously, but also batchata, ballet, contemporary dance, heel dance etc. The studio has two rooms with audio and lighting systems. It's also available for rental by the hour. Read more

  • Jiahui Wellness Center

    • Address
      148 Qinghai Lu, near Weihai Lu
      青海路148号, 近威海路
    • Phone
      6271 6618

    Jiahui Health is an international healthcare provider operating in several downtown locations. Its integrated network includes an international hospital, two medical clinics, a wellness center and a team of internationally trained physicians from across the globe.... Read more

  • Mr & Mrs Fitness (Fuxing Lu)

    • Address
      B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu
      复兴中路1199号A幢B1楼, 近嘉善路
    • Phone
      6473 3383

    2,500 square meter fitness gym, offering individual coaching. Read more

  • Yogalovers

    • Address
      117 Xingfu Lu, near Huashan Lu
      幸福路117号, 近华山路
    • Phone

    Yoga studio near Jiaotong University, offering position modifications for all skill levels and different yoga styles including Hatha, Vinyasa and Yin. Read more

  • Ringside Boxing & Beyond (Huaihai Zhong Lu)

    • Address
      4/F, Hong Kong Plaza, 283 Huaihai Zhong Lu, near Huangpi Nan Lu
      淮海中路283号香港广场4楼, 近黄陂南路
    • Phone
      185 1612 5622

    Ringside Boxing & Beyond is a boxing gym & wellness concept located in the heart of Shanghai. They offer group classes taught by a close-knit team of local and international coaches, with a great atmosphere and community that welcomes beginners and professionals... Read more

  • Yoga Shala

    • Address
      9/F, Building B3, 253 Jianguo Xi Lu, near Jiashan Lu
      建国西路253号B3座9楼, 近嘉善路
    • Phone
      136 6150 6923

    Read more

  • Alexander Health Club (Tianyaoqiao Lu)

    • Address
      318 Tianyaoqiao Lu, near Lingling Lu
      天钥桥路318号, 近零陵路
    • Phone
      6428 8999

    Read more

  • BFC Fitness

    • Address
      5/F, BFC Annex Building Block S1, 600 Zhongshan Dong Er Lu, near Renmin Lu
      中山东二路600号BFC外滩金融中心S1栋裙楼5楼, 近人民路
    • Phone
      6333 8843

    Bund Financial Center's Fitness club on the Bund, which includes a 25m long swimming pool, a sauna/steam room, a jacuzzi, an infinity pool with a 180 degree review view, and 32,000 square feet of the usual state-of-the-art work-out equipment in gleaming, brightly lit... Read more

  • Aboro Academy

    • Address
      S6-S9, 2/F, 667 Changhua Lu, near Anyuan Lu
      昌化路667号2楼S6-S9室, 近安远路
    • Phone
      6222 0266

    World class boxing gym in wellness center Anken Life. Founded by Michelle Aboro, a seven-time winner of the Kick Boxing World... Read more

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