Featured Classes (And More in News Below!)

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  Pilates Pro Beginner Class

  Beginner Pilates Class is primarily designed for clients who have never tried Pilates and want to learn the fundamentals on which to build their practice.

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  Pilates Pro Class

  This class pace is faster than the Beginner Class and includes more challenging and complex movements that require more muscle strength and body coordination.

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  Pilates 40-Works

  Want to make the most of your morning or lunch break? Join 40 Works! Faster transitions between movements and more intense movements help to create higher efficiency.

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  Ballet Bootcamp

  Ballet Bootcamp is a ballet-inspired fitness program that incorporates cardio training. Through movements enhancing balance, precision, and creativity, it is an ideal program for optimizing your mind and body.

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  GYROKINESIS®

  Created by Juliu Horvath, inspired to create movement principles that offer the same benefits also found in yoga, dance, gymnastics, swimming and tai chi, but are not derived from these other exercise modalities.

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  matBox

  A Pilates ProWorks original that brings together Kickboxing, Mat Pilates, and Yoga in one powerful full-body workout, offering an intensive session with a round of high-intensity kickboxing with a punching bag.

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  Yogalates

  When yoga is combined with pilates, it will take you through an invigorating vinyasa flow, core building pilates series and gentle stretch. Great for muscle toning, endurance and flexibility.