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This is an intensive, women-only course that aims to get you as fit as you've ever been within six-weeks. It's open to beginners and they'll teach you the rudiments of boxing, but the emphasis is on toning and weight loss, not smacking people.
They tell us they aim to push you hard. The trainer taking these classes is Michele Aboro, the former women's world champion in boxing, kickboxing, and K1.
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