Studio Insight Music Trial Class
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TRX Suspension Training Workshop
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No. 2 Big Stair of Shanghai Stadium, 666 Tianyaoqiao Lu, near Zhongshan Nan Er Lu, Xuhui District
天钥桥路666号2号楼, 近中山南二路
3HFIT is holding a "TRX Suspension Trainer" which involves using your own body weight in gravity and resistance exercises, leaving out the need to rely on large weight lifting machines. Apparently this is the technique used by all four branches of the military, as well as Major League Baseball and UFC fighters. 3480rmb per person. Runs from 9am-6pm.
Tickets for this event are currently not available on SmartShanghai.
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SmartShanghai.com is the longest-running English online magazine in Shanghai. We are an independent media publication created by a team of long-term, opinionated, and knowledgeable writers. We provide English-speaking residents and visitors with a curated guide to explore and celebrate the best of Shanghai.
