Ambassy Club (Xuhui)
This one’s only for members, but you're allowed to show up and try it once (wink) for 150rmb during the week. On weekends access to the outdoor and indoor pool is reserved for members. You can do a year membership for 7,000rmb or half a year for 5,600rmb. But the pools are just alright and usually pretty packed, so maybe try it out once before committing.The indoor pool opens from 6:30am-9pm on weekdays, 8am-9pm on weekends. The outdoor pool is open from 11.30am-7pm on Mondays, 9am-7pm the rest of the week, but 8am-7pm weekends. Only need a swim cap in the indoor pool, and no health check necessary. The outdoor pool opens in May closes at the end of September.
Ambassy Club (Xuhui)
1500 Huaihai Zhong Lu, near Wulumuqi Lu