Health & Wellbeing Articles

358 Articles found

A Beach on the Bund

This picture above is not photoshopped. It was taken on Monday, across the street from The...

[Wellbeing]: No Pain, No Gain

For the well-being of this Wellbeing column, SmSh asked me to go out and try some possibly...

[Rub It]: The Allyoucaneat Foot Massage

You know what’s good about being a casual colonialist? Having your feet rubbed while watching a...

Intro to Shanghai MMA

The popularity of foreign martial arts is growing. Here is a little introduction on three schools...

[Wellbeing]: Cold Frontin'

Another year, another winter. Want to avoid sickness this season? Easy breezy, just follow...

Shanghai Alleycat -- New Meet, Start, Finish Line

If you're taking part in the Shanghai Alleycat bike race this Saturday, plzzz take note that the...

[Wellbeing]:
5 Meals, 500 Calories

We embark on a quest to find healthy, yet filling meals in Shanghai for less than 500 calories....

New Muay Thai Club Opening Promo

If you fancy honing your craft in the killing arts, you might want to check out Tiger Muay Thai...

[Wellbeing]:
DIY Skincare

Living in Shanghai ain't for the faint of heart. The pollution, the stress, the crowds, the...

[Offbeat]: The Questing Finger

SmartShanghai sallied forth into a certain male health clinic to experience first hand the...

Bargain Pampering @ Hyatt on the Bund

Heads up, all you budget hedonists. Hyatt on the Bund is running a crazy deal on the five-star...

Capoeira Workshop: March 27-29

Capoeira, as far as I can tell from Wikipedia, is a Brazilian thing combining the activities of...

Jazz du Funk Open Day

This Saturday (March 14), dance studio Jazz du Funk will be hosting an open day to showcase their...

One Wellness Membership Special

Hey lard-o! Just a heads up that One Wellness, that hip, carbon-neutral gym in the Jingan...

[Wellbeing] Scuba Diving

Spielberg and his mechanical sharks failed in all their attempts to drive you out of the open...

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