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Health & Wellbeing

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Alexander Health Club (Gubei)

228 Manao Lu, near Hongbaoshi Lu, Changning District

瑙路路228号, 近红宝石路

6151 2788
Alexander Health Club offers up personal training, physiotherapy, and group classes. Classes on offer include: Body Combat, Step, and Dance.
Fitness Centers
Swimming Pools
Yoga & Pilates

TZ. TATTOO

Rm 336, 229 Zhejiang Zhong Lu, near Hankou Lu, Huangpu District

浙江中路229号336室, 近汉口路

173 1217 6189
A tattoo parlor founded back in 2000. Their lead tattoo artist specializes in neo-traditional style tattoo and has won several prizes.
Tattoos & Piercings
Huangpu

Will's VIP (Shanghai Tower)

501 Yincheng Zhong Lu, near Dongtai Lu, Pudong District

银城中路501号, 近东泰路

400 0524 888
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s VIP is the premium version; their facilities offer added benefits such as...
Fitness Centers
Health and Wellness
Pudong

Yilin Blind Massage (Changning Lu)

1842 Changning Lu, near Loushanguan Lu, Changning District

长宁路1842号, 近娄山关路

5272 0122
Yilin is a chain store that has been around for nearly 20 years. They do traditional Chinese tui na as well as reflexology, oil massages, shoulder and neck...
Reflexology
Spa and Massage
Changning

DDS Dental Care (Qingpu)

No.188, FangJiaTang Road, Xujing Town, Qingpu District, Shanghai, Qingpu District

上海市青浦区徐泾镇方家塘路188号, 近高泾支路

6976 0341
Since 1999 DDS Dental Care has provided dental care for Shanghai’s international community. DDS offers multilingual services with an experienced team of...
Dentists
Dental Care
Qingpu

Anna Nail Salon (Shaanxi Nan Lu)

234 Shaanxi Nan Lu, near Huaihai Zhong Lu, Xuhui District

陕西南路234号，近淮海中路

6335 9088
Nail salon on Shaanxi Nan Lu, part of a chain founded by an American, Jason Funk.
Nail Salons
Xuhui

I Fly Yoga

683 Changle Lu, near Huating Lu, Xuhui District

长乐路683号, 近华亭路

150 2121 7192
A private yoga studio inside a lane house apartment on Changle Lu, specializing in aerial yoga, which is practiced with a hanging hammock. Classes offered in...
Yoga
Health and Wellness
Xuhui

Arrail Dental (Hongqiao)

2111 Yan'an Xi Lu, near Hongqiao Lu, Changning District

延安西路2111号， 近虹桥路

6259 7332
The biggest dental chain in Shanghai and has over 40 clinics across tier one cities in China. Arrail provides dental care from doctors trained here and...
Dental Care
Dentists
Changning

PURE Yoga (Plaza 66)

3/F, Plaza 66, 1266 Nanjing Xi Lu, near Shaanxi Bei Lu, Jing'an District

恒隆广场3楼, 南京西路1266号, 近陕西北路

6279 1119
This big brand yoga studio, PURE, offers over 110 classes a week with a wide variety of practices such as Hatha, hot, wall rope, Jivamukti, yin-yang, and...
Yoga
Health and Wellness
Jing'an District

PURE Fitness (Central Plaza)

L4-1, Central Plaza, 381 Huaihai Zhong Lu, near Madang Lu, Huangpu District

中环广场L4-1, 淮海中路381号, 近马当路

6313 3008
The five-star hotel of gyms, PURE Fitness operates multiple locations around Shanghai, Beijing, and Hong Kong. This location occupied a total of 3,010 square...
Fitness Centers
Huangpu

Janya Yoga

3/F, 526 Jiashan Lu, near Zhaojiabang Lu, Xuhui District

嘉善路526号3楼, 近肇嘉浜路

5764 3327
A sizable yoga studio that focuses mainly on Iyengar Yoga. Their wall-rope classes are very well-delivered and popular among students. Teachers can speak...
Yoga
Health and Wellness
Xuhui
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Jing Yi Wei Neck & Shoulder Therapy (Shanghai Tower)

B1/F, Shanghai Tower, 501 Yincheng Zhong Lu, near Lujiazui Huan Lu, Pudong District

上海中心大厦B1层, 银城中路501号, 近陆家嘴环路

5056 2992
Jing Yi Wei (颈医卫) is a chain of health-care clinics founded in 2015 by a former doctor from Huashan Hospital, providing specialized neck and shoulder...
Health & Wellbeing
Healthcare
Pudong

KO Basebody

1/F, 222 Xiangyang Nan Lu, near Fuxing Zhong Lu, Xuhui District

襄阳南路222号1层, 近复兴中路

6431 0900
This cardio boxing gym is where “fight club meets night club.” Yup. Go box while listening to party tunes in a club-inspired space complete with strobe...
Fitness Centers
Boxing
Xuhui
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Emperor CrossFit (Fanghua Lu)

1/F, Bldg A, 139 Fanghua Lu, near Peihua Lu, Pudong District

芳华路139号A座1楼, 近培花路

136 4189 5775
This Pudong gym specializes in CrossFit fitness programs; the venue is a 10-minute walk from the Fanghua Lu Metro Station. Lunchtime and evening classes are...
Fitness Centers
Health and Wellness
Pudong

CAD Dental Centre

3/F, Block 692,Lane 199 Hengshan Lu, near Yongjia road, Xuhui District

衡山路199号692栋3层, 近永嘉路

400 092 2982
CAD Dental Centre has an international team of dentists offering a range of dental services, including porcelain restoration, implantation, orthodontic and...
Hospitals & Clinics
Specialized Health Care
Dentists

Practical Wingchun Shanghai Kung Fu

Room 1019, 309 Yuyuan Lu, near Wulumuqi Lu, Jing'an District

愚园路309号1019室，近乌鲁木齐路

-
This center offers the Wing Chun style of Kung Fu (the one Bruce Lee practiced). There are group classes for kids (5-8/9-13 years), teens (10-17), and adults...
Kids
Martial Arts
Jing'an District

BodySoul Dance Studio (Pudong)

29 Xiangcheng Lu, near Shijidadao, Pudong District

向城路29号, 近世纪大道

131 6710 5215
Popular dance studio that offers a range of classes, including jazz and hip hop. Classes are taught in Chinese with minimal English.
Dance Studios
Pudong

Green Massage (Xujiahui)

88 Xingeng Lu, near Wanping Nan Lu, Xuhui District

辛耕路88号, 近宛平南路

6468 7076
This is the Xujiahui branch of Green Massage — a chain of spas that offer the regular body, foot, and head massage treatments, but also traditional Chinese...
Spa and Massage
Xuhui

The Orange Room

7/F, 3215 Hongmei Lu, near Hongsong Dong Lu, Minhang District

虹梅路3215号7楼, 近红松东路

6406 3642
Used to be a beloved yoga studio, now he owners have decided to focus on Pilates solely, but you can request yoga practice at their private sessions.
Minhang
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Community Studio

Suite 208, 526 Jiashan Lu, near Yongkang Lu, Xuhui District

嘉善路526号208室, 近永康路

NA
Community Studio is a fitness studio that offers a variety of classes and styles to fit each body. They have Zumba, barre, swing, jazz and contemporary...
Prenatal
Yoga & Pilates
Xuhui

Mr & Mrs Fitness (Shaanxi Nan Lu)

6/F, 5-7 Shaanxi Nan Lu, near Julu Lu, Huangpu District

陕西南路5-7号城市酒店6楼, 近巨鹿路

6255-1550
The first Mr. and Mrs Fitness, opened in May 2013, includes a swimming pool.
Fitness Centers
Huangpu
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French Dentist

Room 1711, 2299 Yan'an Xi Lu, near Gubei Lu, Changning District

延安西路2299号1711室, 近古北路

5169 9696
Founded in 2007, French Dentist boasts a team of highly qualified dentists and specialists from France, Germany and Korea. They offer a full range of dental...
Dentists
Dental Care
Changning

Bobo Acupuncture

10/F, 838 Jiangning Lu, near Xinfeng Lu, Jing'an District

江宁路838号10楼, 近新丰路

130 5253 3168
English-speaking independent TCM practitioner that does acupuncture, cupping and Guasha. Also does house calls.
Acupuncture
TCM
Xuhui

Will's Gym (Luban Lu)

4/F, 166 Luban Lu, near Liyuan Lu, Huangpu District

鲁班路166号4楼， 近丽园路

6305 5666
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Swimming

Ganzhi Blind Massage (Xianxia Lu)

693 Xianxia Lu, near Weining Lu, Changning District

仙霞路693号, 近威宁路

5266 0690
Ganzhi is a big chain brand than owns nearly 20 shops around the city. Their service is reliable and consistent, although at some of their older branches the...
Reflexology
Spa and Massage
Changning

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