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METHOD MMA (Pudong)

Room 502, Ruichuang Valley, Weifang Garden, 162 Weifang Lu Pudong District

瑞创谷·潍坊园（原晨空间潍坊园）5层502室 潍坊路162号, 近东方路

177 0167 0576
Established in December 2022 and affiliated with Tsibizov Team China, Method MMA offers world-class mixed martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ) and...
Team Building Activities
Martial Arts
Fitness Centers
Pudong

PURE Fitness (Central Plaza)

L4-1, Central Plaza, 381 Huaihai Zhong Lu, near Madang Lu Huangpu District

中环广场L4-1, 淮海中路381号, 近马当路

6313 3008
The five-star hotel of gyms, PURE Fitness operates multiple locations around Shanghai, Beijing, and Hong Kong. This location occupied a total of 3,010 square...
Fitness Centers
Huangpu
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Emperor CrossFit (Fanghua Lu)

1/F, Bldg A, 139 Fanghua Lu, near Peihua Lu Pudong District

芳华路139号A座1楼, 近培花路

136 4189 5775
This Pudong gym specializes in CrossFit fitness programs; the venue is a 10-minute walk from the Fanghua Lu Metro Station. Lunchtime and evening classes are...
Fitness Centers
Health and Wellness
Pudong

KO Basebody

1/F, 222 Xiangyang Nan Lu, near Fuxing Zhong Lu Xuhui District

襄阳南路222号1层, 近复兴中路

6431 0900
This cardio boxing gym is where “fight club meets night club.” Yup. Go box while listening to party tunes in a club-inspired space complete with strobe...
Fitness Centers
Boxing
Xuhui

Will's Gym (Luban Lu)

4/F, 166 Luban Lu, near Liyuan Lu Huangpu District

鲁班路166号4楼， 近丽园路

6305 5666
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Swimming
Huangpu

Mr & Mrs Fitness (Shaanxi Nan Lu)

6/F, 5-7 Shaanxi Nan Lu, near Julu Lu Huangpu District

陕西南路5-7号城市酒店6楼, 近巨鹿路

6255-1550
The first Mr. and Mrs Fitness, opened in May 2013, includes a swimming pool.
Fitness Centers
Huangpu

Will's Gym (Oasis Middlering Centre)

1688 Jinshangjiang Lu, near Zhenbei Lu Putuo District

金沙江路1688号, 近真北路

3251 3053
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Health and Wellness
Putuo

Body Blacksmith

5/F, 41 Yongjia Lu, near Shaanxi Nan Lu Huangpu District

永嘉路41号5楼, 近陕西南路

151 2108 2320
Fitness studio founded by Maurad Tcherouka (aka Mo) and Theophile Signard, offering classes which combine high-intensity interval training, weight lifting...
Fitness Centers
Huangpu
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Base Body Fitness

6/F, Bldg 1, 881 Wuding Lu, near Changde Lu Jing'an District

武定路881号1号楼6层, 近常德路

138 1793 9695
A gym that offers classes in hip hop dancing, weight lifting, and rowing. The interiors are designed by Max Trullas Moreno with wood panel walls, tall...
Fitness Centers
Jing'an District

SUPERMONKEY (Wuzhong Lu)

L348, 3F, MixC, No. 1599 Wuzhong Lu, near Ziteng Lu

吴中路1599号万象城3楼L348, 近紫藤路

4009009166
Fitness Centers

Stud Crossfit

1/F, 430 Xujiahui Lu Huangpu District

徐家汇路430号汇泰大楼1楼

185 8993 4291
The studliest of crossfit gyms.
Fitness Centers
Huangpu

SUPERMONKEY (Shanghai Times Square)

B1-113, Shanghai Times Square, No. 99 Middle Huaihai Road, near Pu'an Lu

淮海中路99号大上海时代广场B1-113, 近普安路

4009009166
Fitness Centers

Will's Gym (Super Brand Mall)

Super Brand Mall, 7/F, 168 Lujiazui Xi Lu, near Lujiazui Huan Lu Pudong District

陆家嘴西路168号 正大广场7楼, 近陆家嘴环路

5047 3536
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Health and Wellness
Pudong

Star Gym (Luwan Stadium)

3-4/F, 135 Jianguo Xi Lu, near Ruijin Er Lu Huangpu District

建国西路135号3-4楼, 近瑞金二路

6466 6836
Relaxed gym with mix of local and foreign patrons. Weight room and cardio equipment available to members including use of yoga rooms, spinning room and a spa...
Health and Wellness
Fitness Centers
Huangpu

LFcombatGym

920 Nanjing Xi Lu, near Taixing Lu Jing'an District

南京西路920号, 近泰兴路

8033 2877
Fitness Centers
Martial Arts
Jing'an District

MTHD Fitness (Jiashan Lu)

3/F, 98 Jiashan Lu, near Yongkang Lu Xuhui District

嘉善路98号3楼, 近永康路

155 0210 6145
Developed by long-time Shanghai strength and fitness coach James Scott, MTHD Fitness is a new gym concept that banks on high-intensity exercises and...
Fitness Centers
Xuhui

ZERO GRAVITY POLE DANCE

3/F, 368 Shaanxi Nan Lu, near Fuxing Zhong Lu Huangpu District

陕西南路368号3楼， 近复兴中路

185 1633 6554
Zero Gravity Pole Dance Studio is a pole dance studio with trainers who teach classes step-by-step. The studio is equipped with poles, mirrors, exercise...
Fitness Centers
Huangpu

Will's Gym (Putuo)

6/F, 155 Changshou Lu, near Shanxi Bei Lu Putuo District

长寿路155号巴黎春天6楼, 近陕西北路

3131 5122
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Health and Wellness
Putuo
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Jumplify (Xintiandi)

B1/F, 168 Hubin Lu, near Jinan Lu Huangpu District

湖滨路168号B1楼, 近济南路

158 0187 8363
Founded in Bangkok around 2016, Jumplify is a franchise that’s bringing aerial dance to the masses. It made it to Shanghai in 2017, with a shop in Xintiandi...
Fitness Centers
Huangpu

Will's Gym (Xintiandi)

220 Madang Lu, near Xingye Lu Huangpu District

马当路220号, 近兴业路

5386 3923
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Health and Wellness
Huangpu
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Style Wellness

B1, 1502 Huaihai Middle Road, near Wulumuqi Zhong Lu Xuhui District

淮海中路1502号B1楼, 近乌鲁木齐中路

135 8596 4549
Style Fitness is divided into two separate studios in the basement of the Ambassy Court. Style Performance focuses on Crossfit and performance training...
Fitness Centers
Xuhui
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Stone Motion Fitness · Yoga · Martial Arts

Room 105, Block 7, 477 Aomen Lu, near JIangning Lu Putuo District

澳门路477号7号楼105室, 进江宁路

138 1686 1494
Operating since 2013, Stone Motion is a studio that specializes in one-on-one and group classes in a variety of disciplines: yoga, martial arts (muy thai and...
Fitness Centers
Martial Arts
Yoga & Pilates
Putuo

Will's Gym VIP (Xiangyang Bei Lu)

108 Xiangyang Bei Lu, near Xinle Lu Xuhui District

襄阳北路108号, 近新乐路

177 2133 5408
Will’s VIP facilities offer added benefits such as yoga and spinning studios, experienced personal trainers, and swimming pools.
Fitness Centers
Health and Wellness
Xuhui

Putuo Indoor Stadium

400 Caoyang Lu, near Puxiong Lu Putuo District

曹杨路400号, 近普雄路

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Big indoor stadium, with ping pong tables and suitable for holding floorball events.
Fitness Centers
Stadiums
Putuo

PURE Fitness (Nanjing Xi Lu)

2-3/F, 699 Nanjing Xi Lu, near Qinghai Lu Jing'an District

南京西路699号2-3层, 近青海路

5283 2363
The five-star hotel of gyms, PURE is a high-end fitness center with clean and pleasant environment. This branch covers two floors on central Nanjing Xi Lu,...
Fitness Centers
Jing'an

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