Health & Wellbeing Articles

61 Articles found

A Manly Bike Tour, a Sweaty Brunch, and Free Workouts

Turkey Day may be clogging your arteries but don't let it put a stop to your fitness routine! On...

[Self Help]: Park Box, The 24hr Fitness Cabin - For the 99 Percent

Here’s a 10rmb workout with flexible booking to fit that busy schedule of yours. The only catch...

FitCoins, Charity Spinning, and 11/11 Gym Offerings

Another week of fitness, got some upcoming events including free workouts with The Modern Women...

Spooky Workouts and Scary Good Deals

Hey ya’ll Halloween is approaching and gyms are taking note with monster mash-ups from FitFam,...

[Active Shanghai]: Hey, It's a New Column about Fitness!

Hello and welcome to our new column on the happenings of health and fitness in our fair city....

When All Else Fails: Depression from the Inside and What to Do

Recommendations on who to seek help from in Shanghai from someone who's been there.

What to Expect When Expecting: Redleaf Women's Hospital Gets Relocated

This one right here goes out to all the baby's mamas, mamas mamas mamas, baby mamas...

5 More New Fitness Centers in Shanghai

Featuring dance, personal training, boxing, Crossfit, martial arts, and more.

First Look: Fitspace, The Coworking-Out Space

F&B is down, but gyms and coworking spaces are exploding in the city right now. So why not...

I Submitted to the Healing Tides of the Gong Bath

Bang a gong. Get. It. ON. SmartShanghai becomes one with the cosmos via some sweet gong vibes.

Shanghai Bans Smoking in Public Spaces, Starting in March

The latest offensive in Shanghai's long and drawn out war with secondhand smoke is scheduled for...

[On The Radar]: 5 New Fitness Centers in Shanghai

It's the fitness edition of On the Radar. If you're looking for new environments to get in...

I Was Buried ALIVE in Shanghai

Just in time for Halloween here’s a possibly scary spa treatment to help you align your qi...

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