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Fitness Centers

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Will's Gym (Panyu Lu)

387 Panyu Lu, near Fahuazhen Lu, Changning District

番禺路387号, 近法华镇路

6281 5639
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Changning

Andrea Q

566 Zhongshan Nan Lu, near Xinmatou Jie, Huangpu District

中山南路566号, 近新码头街

6313 9983
All-woman, membership-only gym and fitness club, with a big focus on developing women's "curves." They also provide healthy lifestyle advice, Chinese...
Fitness Centers
Spa and Massage
Huangpu

Will's Gym (Jinmao Club)

88 Shiji Dadao, near Yincheng Zhong Lu, Pudong District

世纪大道88号, 近银城中路

5049 8021
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Pudong
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PlayGround Girls' Fitness

3/F, 15 Wujiang Lu, near Nanjing Xi Lu, Jing'an District

吴江路15号3楼, 近南京西路

136 0195 2575
Fitness Centers
Yoga & Pilates
Jing'an District

Will's Gym (Super Brand Mall)

7/F, 168 Lujiazui Xi Lu, near Mincheng Lu, Pudong District

陆家嘴西路168号7楼, 近富城路

5047 3536
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Health and Wellness
Pudong
alt

The Spa At Mandarin Oriental

Mandarin Oriental Pudong, 111 Pudong Nan Lu, near Yincheng Lu, Pudong District

浦东南路111号, 近银城路

2082 9868
Beautiful, high-end spa in the Mandarin Oriental. Probably one of the most high-tech spas in town, with technology to show you what your face will look like...
Fitness Centers
Spa and Massage
Swimming Pools

Dr. Stretch (SWFC)

Shanghai World Financial Center, 2/F, 100 Shiji Dadao, near Dongtai Lu, Pudong District

世纪大道100号2楼, 近东泰路

5058 0755
Professional stretch training center. They offer over 100 varieties of stretches, chosen by the trainers according to your condition and primary concerns....
Health and Wellness
Fitness Centers
Pudong

Will's Gym (Oriental Int'l Financial)

7-8/F, 111 Baidu Lu, near Zhongshan Nan Lu, Huangpu District

白渡路111号7-8楼, 近中山南路

6332 6006
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Swimming Pools

Alexander Health Club (Tianyaoqiao Lu)

318 Tianyaoqiao Lu, near Lingling Lu, Xuhui District

天钥桥路318号, 近零陵路

6428 8999
Alexander Health Club offers up personal training, physiotherapy, and group classes. Some group classes on offer include: Body Combat, Step, and Dance.
Fitness Centers
Swimming Pools
Yoga & Pilates
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Feel Good Fitness

Suite 4C, Bldg 5, 288 Dagu Lu, near Chengdu Bei Lu, Jing'an District

大沽路288号5栋4C, 近成都北路

6323 3865
Owners George and Luke are also the trainers of the fitness studio. George has certification for TRX, Luke has certification for kettlebells, and both are...
Health and Wellness
Fitness Centers
Jing'an District

Emperor Crossfit (Fanghua Lu)

139 Fanghua Lu, near Lianbo Lu, Pudong District

芳华路139号, 近连波路

136 4189 6775
This gym specializes in CrossFit fitness programs. Lunchtime and evening classes are available for CrossFit, Boot Camp, and Preseason (training students) as...
Fitness Centers
Pudong
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Body Spirit Training Studio

Room 110B, 2/F, 989 Tianshan Lu, near Loushanguan Lu, Changning District

天山路989号虹桥天都2号大堂2楼110b, 近娄山关路

6271 8731
Fitness Centers
Changning
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Fit Inn

335 Guangzhong Xi Lu, near Wanrong Lu, Jing'an District

广中西路335号，近万荣路

158 6280 2889
Small 24 hour gym in Zhabei, tucked away at the back of the Baohua Center. Due to its lack of lower body weights and a workout studio, this place might not...
Fitness Centers
Jing'an District
alt

Aileron Wellness

Amara Signature Shanghai, 600 Changshou Lu, near Jiaozhou Lu, Putuo District

长寿路600好， 近胶州路

150 2660 4093
Health and Wellness
Fitness Centers
Spinning

New Fighter (Jing'an)

Bldg 8, 697 Lingshi Lu, near Nanbei Gaojia Lu, Jing'an District

灵石路697号8号楼, 近南北高架路

151 1024 6402
Boxing, Muay Thai and Taekwondo gym. Every class is run by 2 trainers, and they do group as well as one-on-one classes.
Fitness Centers
Boxing
Martial Arts

Jing'an Sports Shared Gym (Luochuan Dong Lu)

No. 7, Lane 352 Luochuan Dong Lu, near Hetian Lu, Jing'an District

洛川东路352弄7号, 近和田路

-
A Jing'An-government owned shared gym, equipped with cardio machines, fixed machines, and free weights. Use your phone to scan the QR code at the door to pay...
Fitness Centers
Jing'an District

Star Gym (Pudong)

500 Pudong Nan Lu, near Pudong Avenue, Pudong District

浦东南路500号， 近浦东大道

5840 0816
Relaxed gym with a mix of local and foreign patrons. Weight room and cardio equipment available to members including use of yoga rooms and a spinning room.
Fitness Centers
Pudong
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Ping Leisure Club & Spa

Shanghai Guoman Hotel, Block 1, 3/F, 388 Daduhe Lu, near Yunling Lu, Putuo District

大渡河路388号1栋3楼, 近云岭路

6095 8888
Fitness Centers
Spa and Massage
Swimming Pools

Kingsport

505 Xinfeng Lu, near Xikang Lu, Putuo District

新丰路505号, 近西康路

6288 8001
Yoga place and gym attached to a compound in Jing'an. Yoga classes are only open to members. Unlimited yoga and gym membership is about 6000rmb a year. The...
Fitness Centers
Yoga & Pilates
Putuo

Star Gym (Zhongshan Park)

777 Wuyi Lu, near Zhongshan Xi Lu, Changning District

武夷路777号， 近中山西路

5155 3368
Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning...
Fitness Centers
Changning

Star Gym (Gubei)

1398 Gubei Lu, near Guyang Lu, Changning District

古北路1398弄9号一楼, 近古羊路

6219 6058
Relaxed gym with mix of local and expat patrons. Weight room and cardio equipment available to members including use of yoga rooms, spinning room, and a spa...
Fitness Centers
Changning

Mr & Mrs Fitness (Fuxing Lu)

B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu, Xuhui District

复兴中路1199号A幢B1楼, 近嘉善路

6473 3383
2,500 square meter fitness gym, offering individual coaching.
Fitness Centers
Yoga & Pilates
Xuhui

Star Gym (Changshou Lu)

Lane 1028, 15 Changshou Lu, near Wuning Lu, Putuo District

长寿路1028弄15号, 近武宁路

6231 9725
Relaxed gym with mix of local and foreign patrons. Weight room and cardio equipment available to members including use of yoga rooms, and spinning room.
Fitness Centers
Putuo

MTHD Fitness (People's Square)

1/F, 588 Yan'an Dong Lu, near Zhejiang Zhong Lu, Huangpu District

延安东路588号1层, 近浙江中路

5456 5580
Developed by long-time Shanghai strength and fitness coach James Scott, MTHD Fitness is a new gym concept that banks on high-intensity exercises and...
Fitness Centers
Huangpu
alt

Rise Strength & Conditioning

Anken Australia House 80 PingWu Lu, 1F Unit 104 near Huashan Lu, Changning District

安肯澳大利亚大厦一层 平武路80号104单元, 近华山路

166 2177 0791
a boutique strength & conditioning studio, offers personalized coaching in small group classes. Their methodology emphasizes strength, movement, and overall...
Fitness Centers
Huangpu

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