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Health & Wellbeing: Yoga & Pilates

10 Articles found

Yoga For Days and Shanghai's First 'Fitness Leaders Summit'

Yoga in the morning at Moka Bros, yoga in the evening with Green Initiatives. Lots of yoga....

Fitness News: Muay Thai, Marathoning, and a Mother's Day Bike Ride

Hey, not sure if you know this but Sunday is Mother's Day. Culture Shock is offering up a...

Fitness News: Spa Pilates, Martial Arts, and Nutrition Events Coming Up

Last call for a Subconscious Day Spa. Also check out this new Martial Arts Academy that's got a...

Best Eclectic Workouts: Break Dancin’, Dodgeball, Ballet, and Badminton

It happened so quickly, but hoorah it's yoga-brunch season again. This Saturday brings one...

More Than Aware 2-5k, Anytime Fitness, and Free Sweaty Stuff This Week

Spring is in the air! Registration for More Than Aware's Family Run has opened and Runnerhai's...

Two New Yoga Studios, Pilates ProWorks Tested, and a Chance to Fight on V-Day

This one's for the yogis. Here are two new places you can practice after CNY. I guess we'll also...

Spooky Workouts and Scary Good Deals

Hey ya’ll Halloween is approaching and gyms are taking note with monster mash-ups from FitFam,...

[Active Shanghai]: Hey, It's a New Column about Fitness!

Hello and welcome to our new column on the happenings of health and fitness in our fair city....

I Submitted to the Healing Tides of the Gong Bath

Bang a gong. Get. It. ON. SmartShanghai becomes one with the cosmos via some sweet gong vibes.

[On The Radar]: 5 New Fitness Centers in Shanghai

It's the fitness edition of On the Radar. If you're looking for new environments to get in...

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