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  • Co. Cheese Melt Bar (Nanchang Lu)

    509 Nanchang Lu, near Shaanxi Nan Lu

    南昌路509号, 近陕西南路

    T: 131 2255 6050

    Small eatery on Yuyuan Dong Lu opens a second locations, devoted to one sandwich and one sandwich only, the grilled cheese. Co. Cheese has developed several variations on a surprisingly versatile...

  • Totino Panino

    231 Changshu Lu, near Huaihai Zhong Lu

    常熟路231号, 近淮海中路

    T: 152 2150 6308

    A low-key Italian panini shop that is the culmination of one man's dream to quit the corporate world, which he did when he was 50, and cook. That guy, Toto (Salvatore to his wife), is usually...

  • Latin Woo

    Columbia Circle, 1262 Yan'an Xi Lu, near Panyu Lu

    延安西路1262号, 近番禺路

    T: 6117 2663

    Latin Woo is the daytime pursuit of chef Ling Huang, who by night reverts to her next door tapas restaurant, Pirata . It’s Cuban-style sandwiches and eclectic lunch specials untethered to any...

  • NYC Deli

    2/F, Shop 227 1099 Meihua Lu, near to Fangdian Lu

    梅花路1099号227商铺, 近芳甸路

    T: 5018 5012

    Always reliable if you're looking for sandwiches, NYC Deli is at the top of the heap when it comes to delis in Shanghai.  Click on their webpage to view their expansive sandwich offerings....

  • Saigon Mama (Shanghai Center)

    Shanghai Centre, 1376 Nanjing Xi Lu, near Xikang Lu

    南京西路1376号, 近西康路

    T: 6289 0522

    Definitely a solid choice for Pho downtown, this place has excellent broth, but the meat cuts and noodles keep it from being an all-star. Still, you could do much, much worse in Shanghai. The beef...

  • le Daily

    1/F, 550 Wuding Lu, near Shaanxi Bei Lu

    武定路550号1楼, 近陕西北路

    T:

    Le Daily is a sandwich spot on Wuding Lu. They also do snacks, salads, wine by the glass and beer on tap. From a window onto the street, they sell coffee. You can’t make reservations. It’s small....

  • Liquid Laundry

    2/F, KWah Centre, 1028 Huaihai Zhong Lu, near Donghu Lu

    淮海中路1028号嘉华坊2楼, 近东湖路

    T: 6445 9589

    Popular gastro-pub / lounge by serial restauranteur Kelly Lee, the woman behind Sproutworks, iiiiit, Boxing Cat, and Cantina Agave. This one has a fully-functional brewery and they usually have a...

  • Funkadeli (Fumin Lu)

    A Mansion, 291 Fumin Lu, near Changle Lu

    富民路291号, 近长乐路

    T: 6170 1318

    Relaxed atmosphere and plenty of seating inside and outside, but with enough room left to stand if it gets crowded. The food menu is quite extensive. Cold cuts and cheese platters are 120rmb, and...

  • PHO TO SHOP by Cyclo

    974 Wuding Lu, near Jiaozhou Lu

    武定路974号, 近胶州路

    T: 6218 4616

    A fast casual Vietnamese diner located in central downtown, Jing’an District. A fresh concept from the owners of the popular Cyclo Vietnamese restaurant and bar, featuring a simple menu of the...

  • Hu Zha Zha

    1/F, 225 Zhejiang Zhong Lu, near Fuzhou Lu

    浙江中路225号1楼, 近福州路

    T: 6049 1889

  • Panineria (Wusheng Lu)

    218 Wusheng Lu, near Yan'an Dong Lu

    武胜路218号, 近延安东路

    T:

  • MingTown Bar

    55 Jiangyin Lu, near Huangpi Bei Lu

    江阴路55号, 近黄陂北路

    T: 6327 7766

    Chill bar and cafe inside the MingTown International Youth Hostel near People's Square. The small garden up here is peaceful, with birds providing the soundtrack to coffee sessions. There's usually...

  • Wagas (Central Plaza)

    Central Plaza, 1/F, 227 Huangpi Bei Lu, near Nanjing Xi Lu

    黄陂北路227号, 近南京西路

    T: 3330 0691

    Wagas is a long-time staple of the expat dining community, a chain of foreigner friendly, reliable cafe restaurants that specialize in healthy foods like smoothies, big salads and wraps. The...

  • The Max Pub

    188 Fujian Zhong Lu, near Fuzhou Lu

    福建中路188号, 近福州路

    T: 6375 7707

  • Sausage Party x Egg Bomb

    2/F, Shanghai Plaza, 138 Huaihai Zhong Lu, near Longmen Lu

    淮海中路138号上海广场2楼, 近龙门路

    T:

  • Egg Bomb (Huaihai Zhong Lu)

    1 Huaihai Zhong Lu, near Liulin Lu

    淮海中路1号, 近柳林路

    T: 152 1681 8761

    A small, welcoming wanghong shop dedicated to scrambled egg breakfast sandwiches made with toasted brioche. Unlike most wanghong spots, this one is actually good. They have nine different fillings...

  • Element Fresh (Silver Court)

    6/F, 228 Xizang Nan Lu, near Shouning Lu

    西藏南路228号6楼, 近寿宁路

    T: 6334 3598

    Chain of restaurants and one of the longest running with quality ingredients and good service. One of the mainstays in Shanghai.

  • NYC Deli (Puxi)

    103 Fujian Lu, near Jinling Lu

    福建南路103号 近金陵东路

    T: 6326 2835

    If you're looking for sandwiches, the ever-reliable NYC Deli has been around forever, and they do a mean turkey and swiss, French dip, pastrami, roast beef, and *lots* more. Their combos come with...

  • Orangespoon

    1/F, Kempinski Hotel, 601 Fengyang Lu, near Datian Lu

    凤阳路601号1楼, 近大田路

    T: 156 1871 9986

  • Moka Bros (Henderson 688)

    1/F, Hendersen 688, 688 Nanjing Xi Lu, near Qinghai Lu

    南京西路688号1层, 近青海路

    T: 6233 9610

    Straight outta Sanlitun Beijing, Moka Bros is a well-honed, market-tested power (and poke and smoothie) bowls, wraps, sandwiches, smoothies, juices, coffee, wine, breakfast, brunch place, with a...

  • Baker & Spice (Wujiang Lu)

    1/F, 31 Wujiang Lu, near Qinghai Lu

    吴江路31号1楼, 近青海路

    T: 6227 0157

    Artisanal bakery and deli from the Wagas Group serving up baguettes, bagels, cakes, sandwiches, salads, coffee, etc.

  • Funk & Kale (Taikoo Hui)

    Taikoo Hui, 1/F, 239 Shimen Yi Lu, near Nanjing Xi Lu

    石门一路239号1楼, 近南京西路

    T: 6212 7172

    Wagas' healthy-living and brightly colored eatery in Taikoo Hui.

  • Lets Burger & Lobster

    HKRI Taikoo Hui, L1, 789 Nanjing Xi Lu, near Shimen Lu

    南京西路789号1楼, 近石门一路

    T: 6208 7753

    Lets is a popular Burger and Lobster brand from Taipei, with fancy burgers and Lobster dishes.

  • CHAI Living Lounge

    370 Suzhou Bei Lu, near Sichuan Bei Lu

    苏州北路370号, 近四川北路

    T: 5608 6051

    Chai Lounge is an all-day dining outlet for the Chai Living residence. The menu aspires to be trendy gourmet style food with Spanish and Mediterranean influences -- think roasted pepper and brie...

  • Fitbee

    1/F, 242 Julu Lu, near Ruijin Yi Lu

    巨鹿路242号1楼, 近瑞金一路

    T: 158 0075 5714

    Fitbee is a popular healthy eatery, serving up fresh salads, healthy bowls, wraps, and sandwiches. Menu updates seasonally.

  • Tock's (Feng Sheng Li)

    2/F, Bldg F, No. 16, Lane 281, Maoming Bei Lu, near Wujiang Lu

    茂名北路281弄16号F栋2楼, 近吴江路

    T: 6225 3835

    Tock’s Montreal Deli's second location, in Fengsheng Li serves the same Canadian deli menu as the original; Reubens, smoked beef, smoked chicken, and smoked duck sandwiches and platters, poutine,...

  • Meet in Paris

    368 Changle Lu, near Ruijin Er Lu

    长乐路368号,近瑞金二路

    T: 137 6155 8484

    Small French-themed cafe serving up sandwiches and deserts. Average spend around 50rmb.

  • O'Briens

    Sinan Mansions, No 1-3, 523 Fuxing Zhong Lu, near Sinan Lu

    复兴中路523弄1-3号思南公馆, 近思南路

    T: 136 5175 8646

    O'Briens is the "Irish sandwich shop" that serves "guilt free food" inside the new Fatburger in Sinan Mansions. It's the same company that owns, manages, and operates both. They do all-day...

  • Wagas (Citic Square)

    Citic Square, B1/F, 1168 Nanjing Xi Lu, near Jiangning Lu

    南京西路1168号B1楼, 近江宁路

    T: 5292 5228

    Wagas is a long-time staple of the expat dining community, a chain of foreigner friendly, reliable cafe restaurants that specialize in healthy foods like smoothies, big salads and wraps. The...

  • Anna's Bistro (Shanxi Bei Lu)

    58-2 Shanxi Bei Lu, near Yan'an Zhong Lu

    陕西北路58-2号, 近延安中路

    T: 152 0192 5648

    Great healthy breakfast and sandwich options.

  • SUBWAY (Yan'an Dong Lu)

    817 Yan'an Dong Lu, near Shaanxi Nan Lu

    延安中路817号, 近陕西南路

    T:

    You know the deal, grab a sandwich.

  • Baker & Spice (Hengfeng Lu)

    1/F, 379 Hengfeng Lu, near Gonghe Lu

    恒丰路379号1楼, 近共和路

    T: 3212 6269

    Artisanal bakery and deli from the Wagas Group serving up baguettes, bagels, cakes, sandwiches, salads, coffee, etc.

  • Baker & Spice (LuOne)

    1/F, 268 Xujiahui Lu, near Madang Lu

    徐家汇路268号1楼, 近马当路

    T: 5386 3937

    Artisanal bakery and deli from the Wagas Group serving baguettes, breads, bagels, sandwiches, salads, and coffee, etc.

  • Blue Frog (Super Brand Mall)

    12-14 Fucheng Lu, near Lujiazui Xi Lu

    富城路12-14号, 近陆家嘴西路

    T: 6891 0977

    The Blue Frog pub/restaurant chain has been around in Shanghai for over ten years. The menu is basically unfussy American-style food -- burgers, pastas, salads, sandwiches. To drink is a reasonable...

  • Uva Cafe

    1187 Beijing Xi Lu, near Shaanxi Bei Lu

    北京西路1187号, 近陕西北路

    T:

    This Italian-style cafe comes courtesy of the owners Uva wine bar. The space is small, quaint and cozy. On offer is a small menu of piadinas, paninis and salads and pastries with a selection of...

  • Six Double Nine 699

    No 1, 699 Julu Lu, near Xiangyang Bei Lu

    巨鹿路695弄1号, 近襄阳北路

    T: 139 1825 8445

  • Baker & Spice (Shanghai Centre)

    1/F, 1376 Nanjing Xi Lu, near Xikang Lu

    南京西路1376号1楼, 近西康路

    T: 400 631 8688

    Artisanal bakery and deli from the Wagas Group serving up baguettes, bagels, cakes, sandwiches, salads, coffee, etc.

  • Element Fresh (Shanghai Centre)

    1/F, Shanghai Centre, 1376 Nanjing Xi Lu, near Xikang Lu

    上海商城1楼, 南京西路1376号, 近西康路

    T: 6279 8682

    The first and original outlet, this newly refurbished rendition of Element Fresh has a lounge-like second floor but is otherwise the same. Open kitchen, healthy sandwiches / salads / smoothies,...

  • Baker & Spice (IAPM)

    5/F, IAPM, 999 Huaihai Zhong Lu, near Shaanxi Nan Lu

    淮海中路999号5楼, 近陕西南路

    T: 5401 9337

    Artisanal bakery and deli from the Wagas Group serving up baguettes, bagels, cakes, sandwiches, salads, coffee, etc.

  • Element Fresh Vintage (Super Brand Mall)

    1/F, Super Brand Mall, 168 Lujiazui Xi Lu, near Lujiazui Huan Lu

    正大广场1楼, 陆家嘴西路168号, 近陆家嘴环路

    T: 5047 2060

    Chain of restaurants and one of the longest running with quality ingredients and good service. One of the mainstays in Shanghai. This location has an outdoor seating area at street level and the...

  • City Shop (Shanghai Centre)

    Shanghai Centre, B/F, 1376 Nanjing Xi Lu, near Xikang Lu

    南京西路1376号, 上海商城B楼, 近西康路

    T: 6215 0418

    This vast supermarket stocks pricey reminders of home. Stock up here on good-quality meat and bread, plus imported goods from cereal to sweets and candy. Some of the stuff takes a 400% markup --...

  • Baker & Spice (Shanghai Centre)

    Shanghai Centre, 1/F, 1376 Nanjing Xi Lu, near Xikang Lu

    南京西路1376号, 上海商城1楼室, 近西康路

    T: 6289 8875

    Artisanal bakery and deli from the Wagas Group, in a striking wood-grained marble storefront. Baguettes, bagels, cakes, jams, pates, granola, coffee, etc... One rough-hewn communal table for...

  • Subway (Super Brand Mall)

    Super Brand Mall, B1/F, 168 Lujiazui Xi Lu, near Lujiazui Huan Lu

    陆家嘴西路168号, 正大广场B1楼, 近陆家嘴环路

    T:

  • BANG by mr willis (IAPM)

    5/F, IAPM, 999 Huaihai Zhong Lu, near Shanxi Nan Lu

    淮海中路999号5楼, 近陕西南路

    T: 6483 2566

    Yet another project from the prolific Mr. Craig Willis, BANG is kind of a hybrid concept. Like his other concept Henkes, it incorporates a small cafe setting next to a larger bistro concept, but...

  • C!ty'super (IAPM)

    B1/F, IAPM, 999 Huaihai Zhong Lu, near Shaanxi Nan Lu

    淮海中路999号B1楼, 近陕西南路

    T: 5466 1588

    High-end supermarket from Hong Kong that sells a lot of premium goods, fresh fish and seafood, fresh meat, imported fruit and packaged foods. You'll pay through the nose, but you'll get exceptional...

  • Moka Bros (Xiangyang Bei Lu)

    1/F, 108 Xiangyang Bei Lu, near Xinle Lu

    襄阳北路108号1楼, 近新乐路

    T: 3669 6080

    Straight outta Sanlitun Beijing, Moka Bros is a well-honed, market-tested power (and poke and smoothie) bowls, wraps, sandwiches, smoothies, juices, coffee, wine, breakfast, brunch place, with a...

  • Tiger Bites

    108 Xiangyang Bei Lu, near Huaihai Zhong Lu

    襄阳北路108号, 近淮海中路

    T: 3669 6833

  • Element Fresh (K.Wah Centre)

    4-5/F, K.wah Centre, 1028 Huaihai Zhong Lu, near Donghu Lu

    嘉华坊4-5楼, 淮海中路1028号, 近东湖路

    T: 5403 8865

    Chain of restaurants and one of the longest running with quality ingredients and good service. One of the mainstays in Shanghai. And why not, it's a little bit pricy but you get good, healthy food...

  • Bunlife (Kerry Centre)

    Kerry Centre Jing'An, Suite 103, 1/F, 1238 Yan'an Zhong Lu, near Changde Lu

    延安中路1238号1楼103室, 近常德路

    T: 6271 1889

  • K-Pro (Sinar Mas Plaza)

    Sinar Mas Plaza, 1/F, 588 Dongchangzhi Lu, near Lvshun Lu

    东长治路588号白玉兰广场1楼, 近旅顺路

    T: 189 1665 8605

    Imagine if KFC had an illegitimate child with Wagas, and you'd have a rough approximation of what K-Pro is. The show pony is the electronic payment kiosk at the entrance. You place your order on a...