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Sports & Recreation Restaurants

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Latin Grooves

4/F, 250 Yuyuan Lu, near Anxi Lu Changning District

愚园路1250号4楼, 近安西路

135 2465 8373
Formal Salsa lessons by request, informal Salsa social events at various locations across Shanghai.
Dance Studios
Changning

Golden Orchard

2606 Beizhi Lu

北支路2606

138 1890 5910
A grape picking farm northwest of the central city in Jiading.

Jitterbugs (Jing'an)

6/F, Bldg 1, 881 Wuding Lu, near Changde Lu Jing'an District

武定路881号1号楼6层, 近常德路

156 1889 2162
Kids classes with an exciting mix of musical fun, dance, activities and PE to help develop your child’s creativity and physicality. Classes provide an...
Kid's Activities
After School & Enrichment
Xuhui

Yangpu Sports Center

Bld 3, 661 Longchang Lu, near Zhoujiazui Lu Yangpu District

隆昌路661号心仪雅苑3号楼, 近周家嘴路

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Yangpu
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Snow51 (MixC)

The MixC, LG178-179, 1799 Wuzhong Lu, near Hongxin Lu Minhang District

吴中路1799号LG178-179室, 近虹莘路

4008 513 351
Indoor Skiing and snow boarding training center, at this location there are 7 large-scale Alpine Skiing Simulators, Dry Ski Slope, climbing wall, fitness...
Sports Equipment
Indoor Skiing
Minhang

Jing'an Workers' Stadium

888 Changping Lu, near Jiaozhou Lu Jing'an District

昌平路888号, 近胶州路

6253 3456
Large well lit fields with a track field surrounding it. During the night, you'll see locals running and walking around the track while soccer teams practice...
Stadiums
Jing'an
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Air Jump Trampoline Park

3/F, Building C, 289 Huxing Lu, near Shunheng Jie Minhang District

沪星路289号顺恒广场3楼, 近顺恒街

5433 7686
Nothing but trampolines out here in Qibao Town. Airjump Shanghai has trampoline basketball, trampoline dodgeball, a big foam pit, slacklines, a "ninja...
Basketball
Kid's Activities
Minhang

Gu Bo Bo Strawberry Picking

301 Hongqiao Lu, Hongqiao village

虹桥路虹桥村301号

187 2168 1478
Strawberry picking on Chongming Island, a part of a larger countryside tourism compound.
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SG Golf

2/F, No. 33, Lane 1051 Hongquan Lu, near Hongxin Lu Minhang District

虹泉路1051弄33号2楼，近虹莘路

6220 2500
Golf
Miniature Golf
Minhang

PURE Fitness (Century Link)

4-5/F, Century Link Mall, 1192 Shiji Dadao, near Weifang Lu Pudong District

世纪汇广场4-5层, 世纪大道1192号, 近潍坊路

5077 5378
The five-star hotel of gyms, PURE is a high-end fitness center occupying a spacious portion of Century Link Mall. They also have generous facilities for...
Fitness Centers
Spinning
Boxing
Pudong

Shiun Kung Fu System

7/F, Bldg A, 1000 Hongquan Lu, near Xuhui Nan Lu Minhang District

虹泉路1000号A座7楼, 近徐汇南路

131 2095 2290
Spacious kung fu studio located in Koreatown providing various programs and training courses for learners at any level, from traditional taiji and chigong to...
Tai Chi
Martial Arts
Minhang

UFC Fit (Shiji Dadao)

1/F, Lanhai Mall, 160 Shiji Dadao, near Lujiazui Huan Lu Pudong District

世纪大道160号览海国际广场1楼, 近陆家嘴环路

400 812 9788
UFC FIT is a fitness center slash mixed martial arts gym established by the Ultimate Fighting Championship that opened its first location and flagship store...
Fitness Centers
Boxing
Kids Activities
Pudong
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Daning Tulip Park

288 Guangzhong Xi Lu, near Wanrong Lu Jing'an District

广中西路288号, 近万荣路

5665 3804
Previously called the Daning Lingshi Park, this destination park has a white sand beach, fishing hole, and tulip beds complete with red windmill, cows and...
Parks
Jing'an
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Tennisline International Tennis Academy (Xuhui)

Fenyang Garden Hotel, 45 Fenyang Lu, near Fuxing Zhong Lu Xuhui District

汾阳花园酒店, 汾阳路45号, 近复兴中路

131 4817 4474
Tennisline is an international tennis academy with a team of expat coaches with extensive international coaching experience and multiple professional...
Kid's Sports
Xuhui
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Lu Xun Park

2288 Sichuan Bei Lu, near Tian'ai Zhi Lu Hongkou District

四川北路2288号, 近甜爱支路

6540 1561
Named for revolutionary writer Lu Xun, his mausoleum and a museum of his work are located within the park. This one draws a lot of the older generation...
Parks
Hongkou

Fu Vegetable Garden

1399 Kenong Lu Pudong District

科农路1399号

135 0182 2584
A vegetable and fruit picking farm in Pudong near Disney offering tomatoes, strawberries, bok choy, Chinese cabbage and more.
Pudong

Jiangwan Stadium

346 Guohe Lu, near Zhengtong Lu Yangpu District

国和路346号， 近政通路

5522 4216
Stadiums
Swimming
Yangpu

High Five

697 Lingshi Lu, near Wanrong Lu Jing'an District

灵石路697号， 近万荣路

5697 3166
High Five is a rock climbing gym suitable for all levels of ability. First-timers can pay an extra 78 yuan for a one hour section with an instructor.
Climbing
Jing'an District
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Shanghai Yintao Golf Club

2222 Huqingping Gong Lu, near Qianyun Lu Qingpu District

沪青平公路2222号, 近前云路

6402 1633
Nice-looking spot, and a full 72 par, 7,100 yard 18-hole course, though it is pricy for a non-members-only club. It's expansive (they include golf buggies in...
Golf
Qingpu
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Changning Tennis Court

No.173, Lane 1038, Huashan Lu, near Caojiayan Lu Changning District

华山路1038弄173号, 近曹家堰路

6252 4436
This is a weird one. Players complain about the service, but then compliment the courts. Sounds a bit toxic. There are 3 outdoor tennis courts, and only...
Tennis
Changning
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Spinback Fitness (Jiashan Lu)

4/F, 98 Jiashan Lu, near Fuxing Zhong Lu Xuhui District

嘉善路98号4楼, 近复兴中路

153 0198 2673
Shanghai’s first indoor cycling studio. Known for their challenging workouts and communal group workout vibes. You'll join a class of riders on fixed spin...
Health and Wellness
Fitness Centers
Spinning
Xuhui

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