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Yoga & Pilates

Yoga & Pilates
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Alexander Health Club (Tianyaoqiao Lu)

318 Tianyaoqiao Lu, near Lingling Lu, Xuhui District

天钥桥路318号, 近零陵路

6428 8999
Alexander Health Club offers up personal training, physiotherapy, and group classes. Some group classes on offer include: Body Combat, Step, and Dance.
Health and Wellness
Fitness Centers
Swimming

Mani Yoga (Nan Suzhou Lu)

2/F, 381 Nan Suzhou Lu, near Henan Bei Lu, Huangpu District

南苏州路381号2楼, 近河南北路

3100 6866
A popular yoga studio opened by several teachers who used to be at Y+ Yoga Center. They focus mainly on the posture practices, and classes usually get...
Yoga
Health and Wellness
Huangpu

Vita Yoga (Nanjing Xi Lu)

Radisson New World, 7/F, 88 Nanjing Xi Lu, near Xizang Zhong Lu, Huangpu District

南京西路88号7楼, 近西藏中路

133 6198 7219
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Health and Wellness
Huangpu

Vita Yoga (Handan Lu)

Crowne Plaza, 3/F, 199 Handan Lu, near Guoquan Lu, Yangpu District

邯郸路199号3楼, 近国权路

133 6198 7219
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Health and Wellness
Yangpu

Vita Yoga (Zhangyang Lu)

Intercontinental Shanghai Pudong, 4/F, 777 Zhangyang Lu, near Laoshan Lu, Pudong District

张杨路777号4楼, 近崂山路

133 6198 7219
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Health and Wellness
Pudong

Creative Shelter

B1/F, One East, 788 Zhongshan Nan Yi Lu, near Mengzi Lu, Huangpu District

博荟广场B1层, 中山南一路788号, 近蒙自路

185 1673 7611
A wellness centre and event space, Creative Shelter hosts daily meditation and yoga sessions, weekly art gatherings, and monthly art exhibitions.
Yoga & Pilates
Huangpu

Mani Yoga (Zhangyang Lu)

9/F, 579 Zhangyang Lu, near Pudong Nan Lu, Pudong District

张杨路579号9楼, 近浦东南路

3100 6697
A popular yoga studio opened by several teachers who used to be at Y+ Yoga Center. They focus mainly on the posture practices, and classes usually get...
Yoga
Health and Wellness
Pudong

Body and Soul Yoga (Lujiazui)

3/F, Gala Bay, 66 Yincheng Lu, near Pudong Nan Lu, Pudong District

尚悦湾3楼, 银城路66号, 近浦东南路

3218 0009
Body and Soul Yoga offers an "anti-aging yoga" program that's meant to maintain spiritual and physical vitality. The studio also offers other popular forms...
Yoga & Pilates
Pudong

Shang Wu

4/F, 1 Maoming Nan Lu, near Yan'an Zhong Lu, Huangpu District

茂名南路1号4楼, 近延安中路

136 3635 4651
Yoga and Latin dance studio. Drop-in price starts at 80rmb for a latin dance introduction, and 200rmb for yoga.
Yoga
Dance Studios
Huangpu

Vita Yoga (Dongfang Lu)

5/F, 778 Dongfang Lu, near Laoshan Lu, Pudong District

东方路778号5楼, 近崂山路

133 6198 7219
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Health and Wellness
Pudong

Vita Yoga (Nanjing Dong Lu)

7/F, 505 Nanjing Dong Lu, near Fujian Zhong Lu, Huangpu District

南京东路505号7楼, 近福建中路

133 6198 7219
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Huangpu

Kingsport

505 Xinfeng Lu, near Xikang Lu, Putuo District

新丰路505号, 近西康路

6288 8001
Yoga place and gym attached to a compound in Jing'an. Yoga classes are only open to members. Unlimited yoga and gym membership is about 6000rmb a year. The...
Fitness Centers
Yoga & Pilates
Putuo

W Yoga

B1/F, 100 Shiji Da Dao, near Lujiazui Huan Lu, Pudong District

世纪大道100号B1楼, 近陆家嘴环路

5820 8308
WYoga in Pudong with a focus on individualized courses in the mastery of asanas, pranayama, kriyas for personal health an well-being.
Yoga & Pilates
Pudong

Y+ Yoga Center (Yongfu Lu)

47 Yongfu Lu, near Wuyuan Lu, Xuhui District

永福路47号, 近五原路

400 0090 999
This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and...
Yoga & Pilates
Health and Wellness
Xuhui

Y+ Yoga Center (Jiashan Lu)

A01, 307 Jiashan Lu, near Jianguo Xi Lu, Xuhui District

嘉善路307号A01, 近建国西路

400 0090 999
This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and...
Yoga
Health and Wellness
Xuhui

Faye Yoga

2/F, Plaza 1088, 1078 Pudong Nan Lu, near Zhangyang Lu, Pudong District

1088广场2楼, 浦东南路1078号, 近张杨路

155 0213 4676
Yoga & Pilates
Indoor Activities
Pudong
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AcroYoga Shanghai

Venues change according to different events.,

-
A community dedicated to the practice of AcroYoga in and around Shanghai, China. They have two certified AcroYoga teachers.
Sport Groups
Yoga & Pilates
Social & Recreation

Si Fang Yoga (Hongqiao Lu)

26/F, 188 Hongqiao Lu, near Yishan Lu,

虹桥路188号26楼, 近宜山路

150 0184 0201
A yoga studio with many years of history and long-time members. This studio is an exotic loft space, with extra height to do aerial workout. Daily classes...
Yoga
Health and Wellness

Mr & Mrs Fitness (Fuxing Lu)

B1/F, Bldg A, 1199 Fuxing Zhong Lu, near Jiashan Lu, Xuhui District

复兴中路1199号A幢B1楼, 近嘉善路

6473 3383
2,500 square meter fitness gym, offering individual coaching.
Fitness Centers
Yoga & Pilates
Xuhui

Vita Yoga (Dingxiang Lu)

3/F, 555 Dingxiang Lu, near Taolin Lu, Pudong District

丁香路555号3楼, 近桃林路

133 6198 7219
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Pudong

Inner Strength

2/F, 99 Xikang Lu, near Nanyang Lu, Jing'an District

西康路99号2楼, 近南阳路

-
A boutique studio located on the second floor of Jing'An Gymnasium. They offer personal training, group fitness classes, and yoga practice sessions.
Yoga
Jing'an District

Free Soul Yoga

101, Buiding No. 24, lane 383 Julu Lu, near Changle Lu, Huangpu District

陕西南路186弄7号楼101 近长乐路

136 6167 6903
Owned by Jade Qin, a former medical student who got into yoga during college. The teachers are experienced and the classes have a really wholesome feel....
Yoga & Pilates
Huangpu

Cheer Cycle

2/F, No. 27, Lane 396 Wulumuqi Nan Lu, near Zhaojiabang Lu, Xuhui District

乌鲁木齐南路396弄27号楼2楼, 近肇嘉浜路

173 1743 3637
Indoor cycling fitness studio. Their bikes are made by Schwinn, and their founder is a senior spinning instructor with more than 10 years experience teaching...
Fitness Centers
Yoga
Boxing

Y+ Yoga Center (Xingeng Lu)

3/F, 28 Xingeng Lu, near Wanping Nan Lu, Xuhui District

辛耕路28号3楼, 近宛平南路

400 0090 999
This is a high-end yoga center for those who are serious about practicing the meditative art. They have over 100 lessons a week from skilled instructors and...
Yoga
Health and Wellness
Xuhui

Vita Yoga (Xinjinqiao Lu)

Ramada Plaza Pudong, 4/F, 18 Xinjinqiao Lu, near Hongfeng Lu, Pudong District

新金桥路18号4楼, 近红枫路

133 6198 7219
A Chinese yoga studio chain that partners with hotel spaces. They offer a variety of classes including hot yoga, flow yoga, aerial yoga, and core workouts.
Yoga
Mental Wellbeing
Pudong

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