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Yoga & Pilates

Yoga & Pilates
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MySoul Yoga & Pilates

3/F, 218 Fengxian Lu, near Nanhui Lu, Jing'an District

奉贤路218号3楼, 近南汇路

3220 0180
A professional pilates studio that also offers yoga classes. Their class size is often big but the teachers are solid. Most classes are in Chinese but some...
Mental Wellbeing
Yoga
Jing'an District

Essence Salsa Dance Studio

20/F, 618 Xikang Lu, near Nanchang Lu, Jing'an District

西康路618号20楼, 近南昌路

135 2491 7689
Dance studio run by two Venezuelan dancers, teaching different types of dance. Salsa, obviously, but also batchata, ballet, contemporary dance, heel dance...
Dance Studios
Yoga & Pilates
Jing'an District

Sports Force

3/F, 1 Wuning Nan Lu, near Wanhangdu Lu, Jing'an District

武宁南路1号3楼， 近万航渡路

186 1690 8035
Sports Force offers schools coaches that can train students in the PE department or afterschool activities. Programs are designed, operated and audited by...
Kids & Family
Play Center
Basketball

My Fly Yoga

1/F, No. 3, 909 Tianyaoqiao Lu, near Zhongshan Nan Er Lu, Xuhui District

天钥桥路909号3号楼1层, 近中山南二路

137 0175 9836
An aerial yoga studio that offers every possible class that involves a hanging hammock, including yoga postures, dance routines, and strength trainings. They...
Yoga
Health and Wellness
Xuhui

Karma Yoga

No. 2, Lane 119 Xinhua Lu, near Panyu Lu, Changning District

新华路119弄2号, 近番禺路

173 1735 5597
A yoga studio inside an old villa house on Xinhua Lu, right next to Moose, quite popular among yoga practitioners who live nearby. They offer classes in...
Yoga
Health and Wellness
Changning

PURE Yoga (Century Link)

4/F, Century Link Mall, 1192 Shiji Dadao, near Weifang Lu, Pudong District

世纪汇广场4层, 世纪大道1192号, 近潍坊路

5077 5310
This big brand yoga studio, PURE offers over one hundred classes a week with a wide variety of practices such as hatha, hot, wall rope, jivamukti, yin-yang...
Yoga
Pudong

Leaf Yoga

3/F, Bldg 5, Lane 200 Taikang Lu, near Sinan Lu, Huangpu District

泰康路200弄5号楼, 近思南路

6418 1520
Yoga studio offering small-group classes on Yoga Therapy, Yin Yoga, Vinyasa Flow, and Pilates.
Yoga
Huangpu

Iyengar Yoga Vidya

5/F, 801 Changle Lu, near Changshu Lu, Xuhui District

长乐路801号5楼, 近常熟路

6422 0868
Themed Iyengar yoga studio equipped with a floor heating system. They offer special yoga courses for alleviating pains associated with menstruation and...
Yoga
Health and Wellness
Xuhui

I Fly Yoga

683 Changle Lu, near Huating Lu, Xuhui District

长乐路683号, 近华亭路

150 2121 7192
A private yoga studio inside a lane house apartment on Changle Lu, specializing in aerial yoga, which is practiced with a hanging hammock. Classes offered in...
Yoga
Health and Wellness
Xuhui

Janya Yoga

3/F, 526 Jiashan Lu, near Zhaojiabang Lu, Xuhui District

嘉善路526号3楼, 近肇嘉浜路

5764 3327
A sizable yoga studio that focuses mainly on Iyengar Yoga. Their wall-rope classes are very well-delivered and popular among students. Teachers can speak...
Yoga
Health and Wellness
Xuhui
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Community Studio

Suite 208, 526 Jiashan Lu, near Yongkang Lu, Xuhui District

嘉善路526号208室, 近永康路

NA
Community Studio is a fitness studio that offers a variety of classes and styles to fit each body. They have Zumba, barre, swing, jazz and contemporary...
Prenatal
Yoga & Pilates
Xuhui

Will's Gym (Luban Lu)

4/F, 166 Luban Lu, near Liyuan Lu, Huangpu District

鲁班路166号4楼， 近丽园路

6305 5666
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Swimming

Will's Gym (Oasis Middlering Centre)

1688 Jinshangjiang Lu, near Zhenbei Lu, Putuo District

金沙江路1688号, 近真北路

3251 3053
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Health and Wellness

YiOm Yoga (Changshu Lu)

No. 5, Lane 116 Changshu Lu, near Changle Lu, Jing'an District

常熟路116弄5号, 近长乐路

150 0009 9364
A chain studio with two downtown locations. Their teachers are experienced and take good notice of each student’s capacity, and some of them can teach in...
Yoga
Health and Wellness
Jing'an District

Will's Gym (Super Brand Mall)

Super Brand Mall, 7/F, 168 Lujiazui Xi Lu, near Lujiazui Huan Lu, Pudong District

陆家嘴西路168号 正大广场7楼, 近陆家嘴环路

5047 3536
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Health and Wellness

Hegu Yoga

9/F, 81 Yanping Lu, near Xinzha Lu, Jing'an District

延平路81号9楼, 近新闸路

152 1669 1064
A private yoga studio that offers very small group classes and private sessions, focusing on Iyengar Yoga. Classes in Chinese.
Yoga
Jing'an District

Ai He Yoga

2/F, No. 6, Lane 358 Jiaozhou Lu, near Wuding Lu, Jing'an District

胶州路358弄6号楼2层, 近武定路

182 1769 1961
Private and homey yoga studio near Jing’An Temple, inside a residential building. Teachers are warm-hearted and offer constructive feedbacks. Classes offered...
Yoga
Health and Wellness
Jing'an District
alt

Stone Motion Fitness · Yoga · Martial Arts

Room 105, Block 7, 477 Aomen Lu, near JIangning Lu, Putuo District

澳门路477号7号楼105室, 进江宁路

138 1686 1494
Operating since 2013, Stone Motion is a studio that specializes in one-on-one and group classes in a variety of disciplines: yoga, martial arts (muy thai and...
Fitness Centers
Martial Arts
Yoga & Pilates

Will's Gym (Jinmao Club)

88 Shiji Dadao, near Yincheng Zhong Lu, Pudong District

世纪大道88号, 近银城中路

5049 8021
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Health and Wellness

Dragon Space Studio

Bldg A3, Lane 800, Changde Lu, near Changping Lu, Jing'an District

常德路800号秦公馆A3号楼, 近昌平路

158 2104 1159
Dragon Space Studio is a studio focused heavily on pre- and postnatal yoga and workshops including first aid and preparing for parenthood, as well as...
Prenatal
Obstetrics & Gynecology
Yoga
alt

Drishti Vinyasa Yoga Shala (Jiangsu Lu)

Room 8 A, Zhongxi Mansion, 121 Jiangsu Lu, near Wuding Lu, Changning District

江苏路121号中西大厦8A

13651894885
Designed as a community focused "healing space where followers can de-stress, building up strength and flexibility to maintain a healthy life style in...
Yoga & Pilates
Changning
alt

PlayGround Girls' Fitness

3/F, 15 Wujiang Lu, near Nanjing Xi Lu, Jing'an District

吴江路15号3楼, 近南京西路

136 0195 2575
Fitness Centers
Yoga & Pilates
Jing'an District

Dharma Yoga

Room 102, 425 Yongjia Lu, near Fenyang Lu, Xuhui District

永嘉路425号102室， 近汾阳路

-
Yoga & Pilates
Xuhui

Will's Gym (Oriental Int'l Financial)

7-8/F, 111 Baidu Lu, near Zhongshan Nan Lu, Huangpu District

白渡路111号7-8楼, 近中山南路

6332 6006
Will’s is a fitness powerhouse, with over 115 branches across the country. Will’s Gym is the (much) cheaper alternative to Will’s VIP, offering smaller...
Fitness Centers
Yoga & Pilates
Swimming

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