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Mofang Secret Room (Xikang Lu)

13/F, Block D, 618 Xikang Lu, near Changping Lu, Jing'an District

西康路618号D座13楼， 近昌平路

400 8899 077
Think Mr. X, but cheaper and less expat-friendly: they have six rooms, which vary widely in size, as well as English-friendliness. There are five different...
Escape Rooms
Jing'an District

Yanwu Space Rockclimbing Center (Pudong)

1200 Shibo Da Dao, near Shangnan Lu, Pudong District

世博大道1200号, 近上南路

5635 7337
Standard price is 120 rmb for an all-day pass, including equipment. Private classes are 350rmb per session, and you can get a 0.5 hour trial class along with...
Climbing
Pudong
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Juwanton

4/F, 322 Xujiahui Lu, near Madang Lu, Huangpu District

徐家汇路322号4楼, 近马当路

6384 4823
Neighborhood arcade with some personality, though also some dinginess and broken games.
Arcades
Huangpu
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Nine Dragons Hill Polo Club

Jiaxing, Pinghu Town, Nine Dragons Hill National Resort and Tourism Park,

九龙山马会俱乐部坐落在嘉兴平湖的九龙山庄园内

136 0167 2476
The first polo club in a country that nominally rejects such aristocratic pursuits, Nine Dragons Hill is located just over an hour away from central Shanghai...

China Cycle Tours

No. 1, Lane 376 Changle Lu, near Maoming Nan Lu, Huangpu District

长乐路376弄1号, 近茂名南路

137 6111 5050
China Cycle Tours offers guided city and countryside biking tours. Book a tour and let their bilingual staff handle all the logistic details from...
Tour Companies
Travel Agencies
Huangpu

Sheshan International Golf Club

Lane 288 Linyin Lu Sheshan National Tourism Resort, near Jiasong Nan Lu,

佘山高尔夫郡乡村俱乐部 林荫路288号, 近嘉松南路

5779 8088
Located in Shanghai's Songjiang district, Sheshan International Golf Course is well-known for its exclusive customer base. Multiple times the course has...
Golf
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House of Kaidan

22/F, 41 Caoxi Bei Lu, near Hongqiao Lu, Xuhui District

漕溪北路41号22楼, 近虹桥路

152 2150 8893
Though it's a little out of the way (you'll have to take two different elevators to wind up in a slightly sketchy building), House of Kaidan nonetheless...
Escape Rooms
Xuhui

Qingxi Countryside Park

Intersection of Lianxigong Lu and Lianxiezhi Lu, Qingpu District

练西公路与莲谢支路交叉口

5926 8822
Qingxi Country Park is 22 square kilometers of nature, with 185 different species of wild birds and a great variety of landscapes. Entrance is free, but you...
Parks
Qingpu

HappyGolf

Shanghai Hongqiao Golf Club, 555 Hongxu Lu, near Hongsong Lu, Minhang District

虹许路555弄， 近红松路

6421 5522
English-language service based out of Hongqiao Golf Club that'll negotiate one-off tee-times for you at nearly every members-only course in Shanghai. Take...
Golf
Minhang

SHC Archery (Jing'an)

101 Xikang Lu, near Nanyang Lu, Jing'an District

西康路101号, 近南阳路

6111 2107
Archery and boxing center in the heart of Jing’an. This is space-age shooting, though, like the training center in The Hunger Games: fibreglass bows, LED-lit...
Archery
Boxing
Jing'an District

Leung Sheung Wing Chun

1, Lane 91, Dong Zhu'anbang Lu, near Zhenning Lu, Changning District

东诸安浜路91弄1号, 近镇宁路

138 1747 8134
Shanghai Leung Sheung Wing Chun teaches the Wing Chun martial art as passed down by Ip Man to Leung Sheung to Kenneth Chung. Leung Sheung, Yip Man's foremost...
Martial Arts
Changning

PadelUP

11/F, 250 Caoxi Lu, near Caodong San Lu, Xuhui District

漕溪路250号11楼, 近槽东三路

131 2211 7161
Xuhui
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Boyuan Ping Pong Training Club

2/F, Hongkou Stadium Training Hall, 444 Dongjiangwan Lu, near Sichuan Bei Lu, Hongkou District

东江湾路444号虹口体育场训练馆2楼，近四川北路

6031 4878
Ping pong training facility located in a building within the Hongkou Stadium complex. Boyuan caters mostly to lessons and training, as opposed to just...
Ping Pong
Hongkou

RU Kidding (Mengzi Lu)

497 Mengzi Lu, near Neihuan Gaojia Lu, Huangpu District

蒙自路497号， 近内环高架路

6335 7758
RU Kidding is a must for escape room enthusiasts in Shanghai. It’s a popular place, so make sure you reserve spots well in advance (particularly for the...
Escape Rooms
Arcades
Huangpu

KO Basebody

1/F, 222 Xiangyang Nan Lu, near Fuxing Zhong Lu, Xuhui District

襄阳南路222号1层, 近复兴中路

6431 0900
This cardio boxing gym is where “fight club meets night club.” Yup. Go box while listening to party tunes in a club-inspired space complete with strobe...
Fitness Centers
Boxing
Xuhui

Hey 8 Billiards Club

2/F, 1685 Yanggao Nan Lu, neat Yanyang Lu, Pudong District

杨高南路1685号2楼，近严杨路

136 7159 2607
Pool/billiards room open late every night. 66rmb for three hours on a table.
Billiards
Pudong

Guyi Garden

218 Huyi Gonglu, near Guyi Yuan Lu, Jiading District

沪宜公路218号, 近古猗园路

5912 2225
Pleasant Chinese garden in Jiading district that hosts a major lantern festival each Chinese New Year and is home to a restaurant where soup dumpling were...
Parks
Jiading

Practical Wingchun Shanghai Kung Fu

Room 1019, 309 Yuyuan Lu, near Wulumuqi Lu, Jing'an District

愚园路309号1019室，近乌鲁木齐路

-
This center offers the Wing Chun style of Kung Fu (the one Bruce Lee practiced). There are group classes for kids (5-8/9-13 years), teens (10-17), and adults...
Kids
Martial Arts
Jing'an District

BodySoul Dance Studio (Pudong)

29 Xiangcheng Lu, near Shijidadao, Pudong District

向城路29号, 近世纪大道

131 6710 5215
Popular dance studio that offers a range of classes, including jazz and hip hop. Classes are taught in Chinese with minimal English.
Dance Studios
Pudong

Zouk Shanghai

Rm 409A, 1199 Fuxing Zhong Lu, near Jiashan Lu, Xuhui District

复兴中路1199号409A, 近嘉善路

137 6133 0982
Zouk is a partner-based dance form that's at turns lively and sensual. This studio features Brazilian Zouk and offers regular group classes, workshops,...
Dance Studios
Xuhui

Step Up

Rm 207, 596 Yan'an Zhong Lu, near Shimen Yi Lu, Jing'an District

延安中路596号207室, 近石门一路

186 2195 1356
Dance studio offering sessions like jazz funk, hiphop, urban and modern contemporary/dancehall/Strip Plastic/Waacking/Vogue, etc. for all levels, as well as...
Dance Studios
Jing'an District

The Orange Room

7/F, 3215 Hongmei Lu, near Hongsong Dong Lu, Minhang District

虹梅路3215号7楼, 近红松东路

6406 3642
Used to be a beloved yoga studio, now he owners have decided to focus on Pilates solely, but you can request yoga practice at their private sessions.
Minhang

MOVE IT

1/F, No. 25, Lane 1415 Jiangning Lu, near Aomen Lu, Putuo District

江宁路1415弄25号1楼, 近澳门路

155 0212 1073
Dance studio offering sessions on Lady Style, jazz, zumba/dancehall, hip-hop and contemporary. They're taught by German choreographer and dancer Sarah Knop.
Dance Studios
Putuo

Qingqing Horse Riding Club

388 Chenhua Gong Lu, near Husong Gong Lu,

辰花公路388号， 近沪松公路

5769 0003
Shanghai Qingqing Equestrian Club was founded in 2005. It is a youth equestrian training base designated by the Songjiang District Sports Bureau, covering an...
Equestrian Clubs
Sport Groups

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