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Sports & Recreation

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Lime Dance Studio

8 Ruijin Yi Lu, near Julu Lu, Huangpu District

瑞金一路8号, 近巨鹿路

139 1767 9949
Lime Dance Studio, located in the heart of Shanghai's French Concession, offers a versatile and stylish venue perfect for events, rehearsals, and...
Dance Studios
Huangpu

Shanghai Hui Huang Horse-Riding Club

517 Xinhua Lu, Sanlin Town, Pudong New District, ,

浦东新区三林镇新华路517号

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Shanghai Hui Huang Horse-Riding Club welcomes equestrians from China and abroad. There membership is available for 1000rmb and they have group packages for...
Equestrian Clubs
Sport Groups

Men's Volleyball Club

A volleyball community that plays at various locations,

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They are a group for advanced and experienced indoor men's volleyball players. Sorry no beginners looking to learn the game. The group meets Thursdays 7-10pm...
Sport Groups
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Base Body Fitness

6/F, Bldg 1, 881 Wuding Lu, near Changde Lu, Jing'an District

武定路881号1号楼6层, 近常德路

138 1793 9695
A gym that offers classes in hip hop dancing, weight lifting, and rowing. The interiors are designed by Max Trullas Moreno with wood panel walls, tall...
Fitness Centers
Jing'an District
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Dinoman

Sinar Mas Plaza, 1/F, 588 Dongchangzhi Lu, near Lvshun Lu, Hongkou District

东长治路588号白玉兰广场1楼, 近旅顺路

6505 1788
The magical Jurassic indoor park where you get to see some fossilized remains of our predecessors and once the rulers of the planet. Expect a close encounter...
Amusement Parks
Theme Parks
Hongkou

Longteng Badminton Stadium

200 Jinshajiang Zhi Lu, near Waihuan Speedway, Jiading District

金沙江支路200号, 近外环高速

189 0174 5418
Longteng is a badminton-only stadium, offering one-on-one coaching and court rental services. Price is based on memberships, starting as low as 9rmb per hour...
Badminton
Sport Groups
Stadiums

Sino Bay Country Club

9 Huanhua Lu, near Muhua Lu,

环华路9号, 近目华路

6712 0550
This one is miles away in Fengxian. That's basically Ningbo. It's a snaky 72 par, 7,100-ish yard 18-holer. But it's super floodlit at night, so that's...
Golf
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Shanghai Vikings Football Club

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Shanghai Vikings was established back in 1995 when a few Danes working in Shanghai decided to form a football club offering a mix of competitive football and...
Sport Groups
Social & Recreation
American Football
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TrashRunning

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Trash Running China is a social plogging group started in Shanghai. For those that don't know, plogging is an idea born in Sweden where people go for a jog...
Sport Groups
Social & Recreation
Sustainability

Ribbon Climbing

800 Guoshun Dong Lu, near Shuangyang Bei Lu, Yangpu District

国顺东路800号， 近双阳北路

6566 2670
One of the cheaper options for rock climbing walls in Shanghai, Ribbon Climbing consists of two 20 meter walls, as well as shorter ones to practice on....
Climbing
Yangpu

Science & Tech Museum IMAX 3D Cinema

2000 Century Avenue, near Jinxiu Lu, Pudong District

世纪大道2000号, 近锦绣路

6862 2000
Showing educational films and documentaries, the cinema is inside the Science and Technology Museum. Tickets run from 20-40rmb.
Cinemas
Pudong

Discovery Adventures Moganshan Park

Zhuyuan Road, Mongonshan Town, Deqing County,

德清县莫干山镇竹原路

400 900 5177
Adventure Park affiliated with the Discovery Channel in cooperation with venture capital group APAX. It's an outdoor survival/adventure camp, offering...
Climbing
Kids Activities

Wu Yu Badminton Training

15, 99 Changshou Lu, near Wanhang Du Lu, Jing'an District

长寿路99弄15号, 近万航渡路

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Coach Xu and his team organizes classes for both kids and adults. Most of the times their classes are held at the badminton courts inside Da’An Garden....
Badminton
Kids Activities
Jing'an District

Riverside United Academy

735 Qiantan Avenue, near Huaxia Xi Lu, Pudong District

前滩大道735号，近华夏西路

138 1867 1060
The football academy has a pitch located at Qiantan Avenue. The field has multiple 5-on-5 and 7-on-7 artificial and natural grass pitches. There is a...
Sport Groups
Pudong

FlowCycle

2 locations in Shanghai:

4006 675 288
High-end boutique fitness studio dedicated mostly to spinning. It allegedly has the biggest curved spinning room in China, accommodating up to 70 riders....
Cycling
Spinning

UME International Cineplex (Baoshan)

4/F, 318 Mudanjiang Lu, near Shuichan Lu, Baoshan District

牡丹江路318号诺亚新天地4楼, 近水产路

3655 5580
UME International Baoshan is the sister venue to their Xintiandi location. They show English and Chinese movies in big rooms. Tickets are 100rmb or 110rmb...
Cinemas
Baoshan
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Standard Nerds Club

76 Yanqing Lu, near Donghu Lu, Xuhui District

延庆路76号, 近东湖路

135 5885 2925
Hidden in a residential compound on Yanqing Lu, marked by only a small sign and a painted ping pong paddle as the doorbell, it’s a two-table club for fun,...
Boutique Shops
Ping Pong
Xuhui

Amazon Kingdom

168 Shangnan Lu, near Guozhan Lu, Pudong District

上南路168号, 近国展路

159 2103 9939
Part of a chain, Amazon Kingdom is the climbing kid's dream, standing tall and proud at The River Mall. Kids strap on a harness and a helmet and climb...
Play Center
Kids Activities
Pudong

Shanghai Cycling

Routes varies according to different riding group/activities,

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Shanghai cycling posts different riding group activities. Daily! Their official website has information including the riding calendar, featured rides, their...
Cycling
Sport Groups
Social & Recreation

ZERO GRAVITY POLE DANCE

3/F, 368 Shaanxi Nan Lu, near Fuxing Zhong Lu, Huangpu District

陕西南路368号3楼， 近复兴中路

185 1633 6554
Zero Gravity Pole Dance Studio is a pole dance studio with trainers who teach classes step-by-step. The studio is equipped with poles, mirrors, exercise...
Fitness Centers
Huangpu

Songjiang Blueberries Garden

108 Qiangweilou Lu, near Yexin Gong Lu, Songjiang District

泖港镇蔷薇娄路108号 近叶新公路

5787 6086
This farm is open for visitors to pick their own blueberries from late spring through mid-summer. They have covered and open blueberry bushes to pick from,...
Parks
Theme Parks
Farms

Malu Grape Theme Park

27 Dazhi Lu, near Liuxiang Gong Lu, Jiading District

嘉定区马陆镇大治路27号, 近浏翔公路

5915 5240
Up by the end of line 7 are a bunch of neighboring vineyards where you can pick your own grapes. Malu Grape is the most popular, with a petting farm and a...
Theme Parks
Farms
Jiading
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Shanghai Dragons International Field Hockey Club

20 Chaling Bei Lu , Xuhui District

茶陵北路20号 锦和越界X2创意空间

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A diverse group of hockey enthusiasts from around the world get together on a regular basis to play field hockey. They meet on Tuesdays 8-10pm and it's mixed...
Hockey
Social & Recreation
Xuhui

High Five Gym

2/F, Bldg 3, 697 Lingshan Lu, near Pinglu Lu, Jing'an District

灵山路697号3号楼2层, 近平陆路

5697 3166
Equipped with bouldering, training walls, along with many training facilities like hand rings and free weights.
Climbing
Jing'an District

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