One of the best ways a community can be there for one another can be to simply ask, "are you okay?" — because, you know, somedays we're not. Bad weeks, bad days, and bad moments happen to us all... and some more than others.

Lifeline Shanghai, a not-for-profit organization made up of volunteers that provide a confidential, non-judgmental place to talk, is looking for new Community Ambassadors to join their R U OK? program — a way to learn how to help others and inspire them to seek help rather than to suffer in silence.

To find out more about how to join, email: ruokcoordinator@lifelinechina.org



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For more information on places in Shanghai that provide mental health support and services, visit our mental wellbeing directory