Health & Wellbeing Articles

342 Articles found

IPWS is Back, WeChat Talks, and Boxing with More Than Aware: Community Events this Week

Ladies, ladies, laaaadies. Seems like we're kicking butt lately in the way of community events....

Orangetheory Fitness Is Bringing the 'Best One Hour Workout' to Shanghai

They’re coming. It was only a matter of time. Orangetheory, the it-girl of HIIT franchises is...

What to Expect When Expecting: Redleaf Women's Hospital Gets Relocated

This one right here goes out to all the baby's mamas, mamas mamas mamas, baby mamas...

Fantastic News: We've Got Tons of Great New SmartDeals This Week!

Hello, great deals-conscious reader. In case you missed it, SmSh launched SmartDeals last week....

China Throwdown: There’s Gonna be a Battle on the Bund this Weekend

Muscles! Spandex! Heavy things! These are just a few things to expect at this year’s China...

Give Community Events a Chance

This weekend is for the hippies of Shanghai. Free love vibes, body paint, alternative workouts,...

Tracing the Best Jogging Routes in Shanghai

SmSh got Martin Nexo, co-founder of RunnersHai, to share his favorite running routes in Shanghai....

Free Brazilians Alert (!)

...and that's the first time we've ever typed that! Free Brazilians, Shanghai! Free Brazilians!...

[Self-Help]: Fight Club Meets Night Club at New KO Basebody Boxing Class

New cardio boxing gym, KO Basebody had its soft opening this Wednesday and it was a party. The...

[Tested]: FitFam, The Community Workout

Free at last, we are free at last! Free from the gym that is. Leave your wallet at home. All you...

5 More New Fitness Centers in Shanghai

Featuring dance, personal training, boxing, Crossfit, martial arts, and more.

First Look: Fitspace, The Coworking-Out Space

F&B is down, but gyms and coworking spaces are exploding in the city right now. So why not...

I Submitted to the Healing Tides of the Gong Bath

Bang a gong. Get. It. ON. SmartShanghai becomes one with the cosmos via some sweet gong vibes.

Factory Five Is Hosting an (Insane Sounding) Cross China Bike Race in June

If your affections for bicycles and bicycling runs into dangerously obsessive terrain, you're...

Shanghai Bans Smoking in Public Spaces, Starting in March

The latest offensive in Shanghai's long and drawn out war with secondhand smoke is scheduled for...

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