Health & Wellbeing Articles

356 Articles found

[The Agenda]: November '16

Eat, drink, party, party, party in Shanghai this November. Here's your calendar for this month's...

[On The Radar]: 5 New Fitness Centers in Shanghai

It's the fitness edition of On the Radar. If you're looking for new environments to get in...

I Was Buried ALIVE in Shanghai

Just in time for Halloween here’s a possibly scary spa treatment to help you align your qi...

[Self-Help]: Krav Maga

My name is a killing word. Here's a look at what a beginner's Krav Maga class is like.

Can You Even Lift? Shanghai Gym Ordered to Pay Refunds to Clients

Not a new story but one that bears repeating, especially as we enter the colder months and...

Performances, Vendors, Workshops, Fitness Classes At The Market On Saturday

While food, lifestyle, shopping, everything, anything hub The Market has already been open for...

Mud, Color, and Charity Runs Coming Soon. Crazy Videos Now

Crawling through the mud, climbing 60 floors, and getting splashed with color, just to bring you...

[The List]: Vegetarian Restaurants

Places to eat, minus the meat. Temples, cafeterias, posh spots, veg tonkatsu, and more. Mei you...

[Tested]: Guava Pass

Studio hopping fitness. SmSh tested out Guava Pass, a new program that adds opportunity to your...

Daybreaker: Huge Morning Rave on Wednesday

Here's a good reason to arrive late to work on Wednesday morning: a big ol' dance party and...

Realign This: The Healing Arts Festival Is on Sunday

The Healing Arts Festival is a grassroots gathering celebrating wellbeing, meditation, and...

The Sustainable and Unsustainable at the Eco Design Fair

It's year number eight for the Eco Design Fair, happening Friday through Sunday at the Lafayette...

You Can't Drink, Smoke, or Use Your Phone at this Morning Rave on Wednesday

This week in technicolor weirdo fitness… Challenging the notion that dance parties = late...

Lifeline Shanghai: Help When You Need It

A number to call when you're feeling down – like we all do sometimes. Confidential,...

Balls Deep, As It Were, in the China Adult Care Expo.... (NSFW, Of Course)

This year's China Adult-Care Expo gloriously started yesterday, April 14 at the sexily titled...

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