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Sports & Recreation

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Mr.X

Bldg 1, 550 Jumen Lu, near Quxi Lu, Huangpu District

局门路550号1号楼, 近瞿溪路

3304 1233
Mr.X (same name, same concept as the one near Zhongshan Park, but in no way related) is an escape room/room escape center. It works like this: You and a...
Huangpu
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Shanghai Disney Resort

310 huangzhaolu，chuanshazhen, Pudong District

浦东新区川沙新镇黄赵路310号

2099 8002
The wonderful, fabulous land of the Mouse, it's Shanghai's own slice of the Disney universe. This is the greater area, inside which you'll find Shanghai...
Theme Parks
Tourist Attractions
Amusement Parks
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Jump 360 (Xingyi Lu)

4/F, Shanghai Expo, 99 Xingyi Lu, near Gubei Lu, Changning District

世贸展览馆4楼, 兴义路99号, 近古北路

8019 8834
A massive trampoline park located in Shanghai Expo with a wide array of entertaining facilities, including basketball courts, slides, an obstacle course, and...
Theme Parks
Kid's Indoor Activities
Kid's Sports
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Xiangyang Park

1008 Huaihai Lu, near Xiangyang Bei Lu, Xuhui District

淮海中路1008号, 近襄阳北路

5404 2208
A good sized French-inspired park on Huaihai Zhong Lu, nice for coffee breaks. Lots of trees and shaded areas to sit (though not on the grass) including the...
Parks
Xuhui
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Shanghai Forest Knight Equestrian Club

Shanghai Gongqing Forest Park West Gate, 2000 Jungong Lu, near Nenjiang Lu, Yangpu District

共青森林公园, 军工路2000号, 近嫩江路

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First opened in the 80s, Shanghai Forest Knight Equestrian Club is located close to the city center, inside Gongqing Forest Park. The club has 6 professional...
Equestrian Clubs
Sports & Recreation
Yangpu
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TANGO LIVEHOUSE

2/F, 939 Huaihai Zhong Lu, inside of Paris Spring Mall near Shaanxi Nan Lu, Huangpu District

上海市黄浦区淮海中路939号巴黎春天二楼

17721181397
Tango Livehouse bills itself as a health and wellness center that allows you to, quote: "enjoy live music and burn calories at the same time.". They also...
Fitness Centers
Spinning
Cycling
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Oriental Manhattan

128 Hongqiao Lu, near Wending Lu, Xuhui District

虹桥路128号, 近文定路

6466 0189
Situated in Xujiahui, Oriental Manhattan even stands out among these high-end neighbourhoods. Offering both flats and houses, the compound is maintained and...
Residential Compounds
Swimming
Xuhui
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Binjiang Forest Park

Bin Jiang Forest Park 3 Lingqiao Gaoshatan, Pudong District

高桥滨江森林公园 高桥镇凌桥高沙滩3号

5864 4791
Shanghai Binjiang Forest Park is located at the city's northernmost edge, where the Huangpu River meets the Yangtze River. It is the closest forest park to...
Parks
Pudong
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Mosu Karting

B1/F, Greenland Riverside Club, 500 Yunjin Lu, near Longqi Lu, Xuhui District

云锦路500号绿地滨江ClubB1层, 近龙启路

198 2279 8980
Go kart racing in South Xuhui's Greenland Riverside Club mall. They have two types of cars, but to be able to use the "pro" versions, which go up to 60mph,...
Go Karting
Xuhui
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Superpark

M/F, Bldg 1, Lihpao Land (between the ground floor and B1/F), 316 Suhong Lu, near Shenbin Lu, Minhang District

丽宝乐园1号楼M层(一层和地下一层夹层), 苏虹路316号, 近申滨路

4008 118 718
Located on the basement at Lihpao Land near Hongqiao Railway Station, Superpark is an indoor activity brand that is way more than laser tag! They have escape...
Indoor Activities
Paintball & Laser Tag
Minhang
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Rucker Park

683 Shenhong Lu, near Xinghong Lu, Minhang District

申虹路683号, 近兴虹路

5429 9825
Popular chain of basketball courts, named after a famous court in Harlem, New York.
Basketball
Minhang
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Pike Six

1/F, 1003 Wuding Lu, near Jiaozhou Lu, Jing'an District

武定路1003号1楼, 近胶州路

6225 3966 / 182 1730 2303
A San Francisco pilates franchise that made it to Shanghai in early 2018. They offer pilates on reformers, as well as barre and boxing in two well-lit and...
Fitness Centers
Sports & Recreation
Yoga & Pilates
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LUC Education Group

5 locations in Shanghai:

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Preschool and daycare founded in 2012, open to children aged 2-6. The student to teacher ratio never exceeds 6:1. They use some Montessori classroom...
Day Care
Kids Cloth & Toys
Early Childhood & Kindergartens
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Mahmoudi Gym

Room666, No.715, Aomen Lu, near Xikang Lu, Putuo District

澳门路715号创意园6楼666号， 近西康路

13564236812
Mahmoudi Gym, established in 1984 by the Mahmoudi family, operates locations in Paris, Mérida, and Shanghai. The Shanghai branch, located in Putuo District,...
Fitness Centers
Martial Arts
Putuo
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Playa Maya

888 Linhu Lu, near Linyin Da Dao, Songjiang District

镇林湖路888号, 近林荫大道

3355 2222
One of two big water parks in Shanghai, located right next to Happy Valley. The park design is world class, with a dozen full-sized water slides, kids areas,...
Swimming Pools
Outdoor Swimming Pools
Water Parks

Mahota Farm

Chongming Town, Beiqiyao Modern Agriculture Park,

崇明县北七滧现代农业开发区上海泰生示范农场

3966 6039
A self sustainable farm covering 43 acres with a piggery (a couple thousand pigs), and farm tours where you can pick your own vegetables. Day trip visits to...
Farms
Vegetarian & Vegan
Kids Cloth & Toys
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Sportsworld

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SportsWorld is an international sports and activities club for children aged between 3-12. They provide structured, international programs in a variety of...
After School & Enrichment
Basketball
Martial Arts
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Tiger Muay Thai x Ringside Boxing & Beyond Gym

7/F, Super Brand Mall, 168 Lujiazui Xi Lu, near Lujiazui Huan Lu, Pudong District

陆家嘴西路168号正大广场7楼， 近陆家嘴环路

130 7216 6975
Ringside Boxing & Beyond are working with one of Thailand's biggest gym franchises, Tiger Muay Thai, to open up a specialized Thai boxing gym. Located at the...
Fitness Centers
Boxing
Martial Arts
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Elevé Dance Studio

Suite 302-B , Building B, 488 Zhongshan Nan Lu , Huangpu District

黄浦区 中山南一路 488号 B座 302-B室 

150 2120 0207
International bilingual dance studio in the south of Puxi offering a range of dance classes to students from 3 years and up, as well as adults. Classes...
Dance Studios
Kid's Sports
Huangpu
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Aboro Academy

S6-S9, 2/F, 667 Changhua Lu, near Anyuan Lu, Jing'an District

昌化路667号2楼S6-S9室, 近安远路

6222 0266
World class boxing gym in wellness center Anken Life. Founded by Michelle Aboro, a seven-time winner of the Kick Boxing World Championship and Yilan Yuen, a...
Fitness Centers
Yoga & Pilates
Boxing
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Happy Valley

888 Linhu Lu, near Linyin Da Dao, , Songjiang District

林湖路888号, 近林荫大道

3355 2222
Surprisingly well run and managed theme park about an hour out of downtown Shanghai. It's huge and features four large roller coasters. On the weekends in...
Amusement Parks
Theme Parks
Kid's Outdoor Activities
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Shanghai Houtan Park

2200 Shibo Da Dao, near Houtan Lu, Pudong District

世博大道2200号, 近后滩路

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Unlike other parks in Shanghai, tucked between skyscrapers, Houtan Park has serious countryside vibes. Impressive, considering this used to be a shipyard and...
Parks
Pudong
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Tennisline International Tennis Academy (Jing'an)

568 Julu Lu, near Shaanxi Nan Lu, Jing'an District

四方新城俱乐部 巨鹿路568弄, 近陕西南路

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Tennisline is an international tennis academy with a team of expat coaches with extensive international coaching experience and multiple professional...
Kid's Sports
Sports Training & Classes
Jing'an
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Orden Bowling Centre

10 Hengshan Lu, near Gao'an Lu, Xuhui District

衡山路10号, 近高安路

6474 6666
Bowling alley / billiard hall / game arcade on Hengshan Lu in central Xuhui. The venue is equipped with 16 bowling lanes in total, with well-maintained...
Bowling
Team Building Activities
Xuhui
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Yuanshen Sports Center Stadium

655 Yuanshen Lu, near Zhangyang Lu, Pudong District

源深路655号， 近张杨路

5821 8439
Big, big stadium to play various ball sports. The stadium also houses different group fitness and wellbeing classes, such as MMA, Taiqi, Chinese Martial Arts...
Badminton
Basketball
Tennis Courts

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