3 years ago

In Focus: Five of Shanghai’s Favorite Specialist Hair Salons For Men and Women

A photo tour of some unique places for dudes to fix up and look sharp in Shanghai...

Fitness News: Brazilian Dance-Fighting, Free Physical Therapy, and More

A new branch of Capoeira Mandinga opens in People's Square, doling out free trials for anyone...

Yoga For Days and Shanghai's First 'Fitness Leaders Summit'

Yoga in the morning at Moka Bros, yoga in the evening with Green Initiatives. Lots of yoga....

Fitness News: Modern Dance, MMA and More

A few reasons to dance just came up, including a weekly "free-form" dance class and a new ballet...

Fitness News: First Look at Physical Therapy Spot UP Clinic

The new UP Clinic offering physical therapy, a new yoga studio in Zhongshan Park, boxing (with...

Fitness News: The Deal with Classroom Soho and V-Day Discounts

A lot going on in fitness land this week including a few workshops at Zenergy and a chance to...

Fitness News: PlayGround Tested, Summer Bootcamp and Retreats on Offer

This week, we test the new PlayGround Girls' Fitness, a women-only studio with barre, yoga, and...

Fitness News: Body Blacksmith Tested and Gym Deals this Week

Just out of soft opening, here's what it feels like to train at Maurad Tcherouka's new gym Body...

Fitness News: Dragon Boat Rowing and Discounted Zumba and Hip Hop

Oh man, anyone else three days into the FitFam Challenge? On the real, it's painful to type. If...

Fitness News: Cheap Workouts, From Yoga to Rock Climbing

Summer is Coming. Before you spend 2,000rmb on 10 pilates classes (...I came pretty close),...

Fitness News: Muay Thai, Marathoning, and a Mother's Day Bike Ride

Hey, not sure if you know this but Sunday is Mother's Day. Culture Shock is offering up a...

Fitness News: Spa Pilates, Martial Arts, and Nutrition Events Coming Up

Last call for a Subconscious Day Spa. Also check out this new Martial Arts Academy that's got a...

Best Eclectic Workouts: Break Dancin’, Dodgeball, Ballet, and Badminton

It happened so quickly, but hoorah it's yoga-brunch season again. This Saturday brings one...

More Than Aware 2-5k, Anytime Fitness, and Free Sweaty Stuff This Week

Spring is in the air! Registration for More Than Aware's Family Run has opened and Runnerhai's...

Boxing, Self-Defense, and More New Studios for Women…And Men!

March is the month of women and fighting for sport. Free boxing and kickboxing at Aboro Academy...